Breastfeeding Relief with Bethany

Bethany Lovern

Bethany sits down one-on-one with Mamas to hear their unique breastfeeding journeys. From breastfeeding NICU babies to overcoming challenges such as tongue-tied babies and low milk supply, each story is different and explores a variety of topics related to breastfeeding.

Connect with Bethany at:
Website: ⁠Breastfeedingreliefwithbethany.com
⁠Instagram: ⁠@BethanyLovern
TikTok: @Breastfeedingrelief
Etsy Printables: @Breastfeedingrelief
Think your child may have a tongue-tie? Grab my ⁠freebie⁠ Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie.

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Episodes

Breastfeeding Registry without stress featuring Gigi
Apr 4 2024
Breastfeeding Registry without stress featuring Gigi
In this episode, Gigi emphasizes the importance of preparing for postpartum, recommending adding doula services, lactation education, massage, and supplies like loose clothing and food delivery to registries.  Gigi details her differing breastfeeding experiences with each child, from challenges latching her first to an anxious pumping routine with twins during the pandemic's isolation.  Gigi advocates adding services over products to registries, suggesting doula support, belly binding lessons, and meal deliveries.    Gigi recommends a few bottles in small sizes, nursing pads, nipple butter, and a haakaa, warning against fast flow nipples.  Gigi stresses finding an IBCLC prenatally and educating grandparents to support breastfeeding, not undermine it with misguided bottle practices.Meet GigiGigi Vincent is a postpartum doula, newborn care specialist, and lactation educator who is committed to shifting the disparity between the amount of focus most families place on birth versus preparing for the fourth trimester. A strong advocate of preparing for postpartum by investing in maternal support instead of fancy baby equipment, Gigi empowers families so that once baby arrives, they can focus on resting and bonding, instead of researching and stressing. Knowing there isn’t one right way to have and raise a tiny human, Gigi works with parents as they find their way to thrive in the fourth trimester and beyond.Connect with GigiInstagram - @a_simple_homehttps://www.asimplehome.org/links/Support the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Stretch with Ashlea a Physical Therapy Assistant
Mar 27 2024
Stretch with Ashlea a Physical Therapy Assistant
In this episode, Ashley detailed her experiences breastfeeding two children, including latching challenges with her first and pumping challenges with her second due to nasal issues. Bethany commended Ashley's use of different positions and pumping to maintain supply.  Ashley outlined how stretching can relieve tightness and pain for breastfeeding mothers through increased flexibility, mobility, and blood flow while improving posture and sleep. Bethany related her experience with pain from hunching while feeding.  Ashley recommended heat for tight muscles and ice for inflammation, suggesting heating pads and rice socks. Bethany clarified that ice, not heat, helps reduce clogged duct inflammation for faster relief.  Meet AshleaI live in North Carolina by the beach with my supportive and loving husband, two toddlers, and one fur-baby. I have been involved in the healthcare field for over twenty years, with physical therapy being the main focus. I have worked in all clinical settings however, I am passionate about helping postpartum moms because I know what they are going through. I have been there myself and have experienced the postpartum journey firsthand. While being pregnant with both of my children and then after delivery, I realized just how much my body went through. Having so much tightness in my low back that started during pregnancy, and upper body tightness from pregnancy and nursing, I knew I needed to do something about it. Especially, having mild scoliosis in my thoracic (upper spine) region is always something I need to be mindful of. So after transitioning to a stay-at-home-mom to take care of my newborn and toddler, I created Stretch With Ashlea to focus on gaining back mobility and being able to feel better throughout the day. Which is what I need because I am definitely staying busy being a mom of two toddlers, and taking care of all the 'extra stuff'. But I wouldn't change a thing!https://stretchwithashlea.com/Pinterest:  @stretchwithAshleaSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
A Breast Pump that Feels Natural Featuring Masha
Mar 22 2024
A Breast Pump that Feels Natural Featuring Masha
In this episode, Masha detailed her extensive breastfeeding research and largely positive experience, contrasting with challenges pumping posed due to inadequate technology. She resolved to improve pumps after frustration with pain and inefficiency hindering her independence.  Masha recounted shock and self-doubt from her first traumatic pumping experience, likening the vacuum sensation to a household appliance. This spurred an obsession to find natural alternatives enabling the freedom and bonding of nursing away from your baby.  After prototyping with 3D printing and validating strong demand, Masha persevered through multiple iterations informed by mom feedback, prioritizing tongue-like suction and adjustable sizing. Trials reinforced nature-aligned design was key to ease and efficiency.  The pump's adjustable compression and motion mimicking a baby's tongue and palate were highlighted. This natural approach focused on relaxing let-down rather than forceful suction, working with hormonal processes to maximize comfortable, effective expression.  While prepared through research, Masha wished to remind mothers challenges remain normal and temporary. Asking for help should be demanded!About MashaMasha Waldberg is the founder and VP of Product for Annabella, a first of its kind, FDA-cleared and patented breast pump. Masha founded Annabella after her experience breast pumping, which proved to be painful and time exhaustive. Frustrated by the options in-market, she created a breast pump that closely mimics the experience of breastfeeding, prioritizing speed and occurence of milk. While developing Annabella, Masha was juggling being a new mother and running the Waldberg Learning Center in Israel. Masha's mission is to support and empower breast pumping parents everywhere.Connect with MashaInstagram - annabellapump Facebook - AnnabellamilkGet 10% off the Annabella pump with the code ANNABELLARELIEF Support the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Motherhood in ADHD Featuring Patricia
Mar 14 2024
Motherhood in ADHD Featuring Patricia
In this episode, Patricia struggled with ADHD symptoms greatly after becoming a mother, leading to sleepless nights searching for support online. Though initially unwilling, she was later prompted by her faith to start a podcast supporting mothers with ADHD like herself.  Both Bethany and Patricia discuss their personal experiences with postpartum depression and anxiety, with Patricia noting it took her 6 weeks to realize she needed help and 8 weeks to ask for it.    Patricia explains dysphoric milk ejection reflexes (D-MER), where breastfeeding mothers experience sudden mood changes when milk lets down, and how discovering this was a physical issue rather than a personal flaw helped her cope.  Bethany shares how as a first-time mother she constantly tracked feedings, sleep and milestones, worrying over her son's well being, as 10% of mothers face postpartum depression.  Both speakers emphasize finding community for shared struggles, whether online or in-person. Asking partners, neighbors or professionals for help with tasks or child care provides needed breaks from constant responsibility.  Patricia invites listeners to connect with her podcast and Motherhood IN ADHD community for strategies, solidarity and calm in difficult times. Long-term support is important as postpartum issues can last years.Meet Patricia:Patricia Sung helps moms with adult ADHD work with their unique brains and get their ish together one step at a time and feel confident running their family life. She hosts Motherhood in ADHD, a Top 5 Parenting podcast, encouraging mamas with practical strategies and relatable missteps. A midwesterner at heart, she reluctantly has adopted the word "y'all" and lives in Houston with her husband and two young sons. Connect on instagram @motherhoodinadhd, snag free resources, and get your crap together with other ADHD moms in Successful Mama Meetups at www.motherhoodinadhd.com.Connect with Patriciawww.motherhoodinadhd.comInstagram @motherhoodinadhdSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
A Physical Therapist Point of View about a Tongue-tie Featuring Kristi
Mar 8 2024
A Physical Therapist Point of View about a Tongue-tie Featuring Kristi
In this episode, Kristi Hammerle introduced herself as a physical therapist and certified lactation consultant who owns Year One Wellness. She helps babies from birth to walking with issues like tongue-tie, flat head syndrome, and feeding difficulties.    Kristi explained how tongue-ties restrict tongue mobility and can cause feeding issues. She assesses the tightness of surrounding neck and mouth tissues that connect to and restrict the tongue. Physical therapy treats these areas to improve range of motion before and after tongue-tie releases.  Kristi detailed how motor skills develop from head to toe, so early restrictions from tongue-ties can delay skills. Babies compensate at first but struggle with higher skills like crawling and walking without optimal earlier development.   Kristi emphasized physical therapists improve oral motor skills, neck flexibility, and breastfeeding positions. They collaborate with lactation consultants and other providers to set families up for breastfeeding success.  Kristi sees babies before releases to address tissue tightness and ensure coordination for new mobility. Meet Kristi:Dr. Kristi Hammerle, PT, DPT, CBS is a pediatric physical therapist and certified breastfeeding specialist. She is the owner of Year One Wellness, an infant-specialty practice in Austin, TX where her team works with babies with feeding difficulties, torticollis, body tension, head flattening, and trouble with milestones. One of her passions is educating the community on the benefits of optimal development for all babies, so you can join her at her local baby play classes where she will share activities and strategies to promote purposeful play, healthy communication, and motor development throughout YEAR ONE and beyond! She also spends her extra time teaching at a doctor of physical therapy program, presenting on cutting-edge pediatric topics at professional conferences, and running her therapist mentorship program. Connect with Kristi:yearonewellness.comInstagram: @yearonewellness Support the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Being in Community with Other Women Featuring Ashley
Feb 29 2024
Being in Community with Other Women Featuring Ashley
In this episode, Ashley the founder of Iron 31, shares how her journey from teaching led her to focus on helping women through difficult seasons by applying biblical wisdom.  Bethany emphasized the importance of community for new mothers, sharing how breastfeeding support groups helped combat loneliness.  Ashley described the Iron 31 community as a judgment-free space for women to learn, grow and support each other through various challenges using free resources like devotional guides.  Ashley and Bethany stressed the importance of understanding one's identity beyond roles to avoid comparison, with Ashley sharing her experience with body image issues.  Bethany cautioned against starvation diets that could impact milk supply. Ashley advised focusing on nourishment over appearance and consuming enough calories given the high energy demands of breastfeeding.Meet Ashley:Hey, I’m Ashley, and I feel a call on my life to help women restore back to their original design that God intended for them. With many years of coaching behind me, I found that most, if not all, women struggle with not feeling enough as a woman, so they search the world, their careers, their relationships, and their belongings to gain the value and worth they are searching for, only leading to dead ends, heartbreak, and a chaotic, comparison-filled life. Our resources are designed to reveal past roots, heal from generational cycles, and walk into what God intended for each one of us.Connect with Ashley:Website: https://iron31.com/Instagram: @mrs.roembkePodcast: Iron31Community: Iron 31 Sisterhood CircleSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Infertility & Secondary Infertility with Jazman
Feb 22 2024
Infertility & Secondary Infertility with Jazman
In this episode, Jazman pursued birth work after feeling called by God, leaving her career in clinical psychology to help prevent traumatic births through doula work. She expanded into fertility support after sharing her own infertility journey.  Bethany detailed her extensive testing and treatments over several years including Clomid, IUIs, IVF, an ectopic pregnancy, and unexplained infertility diagnosis, ultimately conceiving through her final IVF attempt after multiple losses.    Jazman recommends addressing lifestyle, diet, hormones, toxins and electromagnetic exposures as fertility root causes through testing, detoxing, and home/body optimization to establish a healthy foundation for conception and pregnancy.Meet Jazman:Jazman Allen is a wife, dog mama, and certified fertility health coach who is passionate about helping married couples overcome infertility. She is also the owner of Eden’s Nurturary, a nurturing sanctuary of hope for married couples experiencing fertility challenges. Her path to becoming a fertility health coach comes from her own journey to overcome polycystic ovarian syndrome (PCOS) and male-factor infertility. She is passionate about helping couples uncover and holistically address the root causes of health imbalances to restore whole body harmony and optimize their opportunities to conceive. What fuels her work is the deep compassion that she feels as she supports a couple in discovering their unique path to fertility and having their victory baby!Connect with Jazman:Instagram: @edens_nurturaryWebsite: https://www.edensnurturary.com/Support the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
My Baby had Trouble Breathing with Dr. Nina
Feb 15 2024
My Baby had Trouble Breathing with Dr. Nina
In this episode, Nina shared her challenging breastfeeding journey with their first child who had breathing issues, experiencing painful sucking for months before their nursing relationship improved.   Nina emphasized the importance of perseverance and not feeling like a failure.  Nina recommended seeking lactation support early and learning that every child and journey is different. Bethany related her experience with her son's tongue-tied journey requiring myotherapy and supported mothers' choices in duration and method.  Mama’s can reach out to Bethany for 1:1 lactation help. Meet Dr. Nina:Nina Farzin, an Iranian-American, faced early life challenges but excelled academically, earning a Ph.D. from Howard University and thriving in the pharmaceutical sector. She invented a unique baby care product that is patented, founded oogiebear, and achieved significant business growth, further boosted by her successful appearance on Shark Tank. Dedicated to philanthropy and balancing family life, Nina also encourages aspiring female entrepreneurs to embrace resilience and the learning opportunities in failure.Connect with Dr. Nina:~oogiebear.com~Instagram: @oogiebear~Tiktok: @oogiebearProduct Suggestions:~oogiebear Baby Booger Picker~oogiebear 360 Teether~oogiebear 360 ToothbrushSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Positive Breastfeeding Experience with Dr. Kelsey
Feb 8 2024
Positive Breastfeeding Experience with Dr. Kelsey
In this episode, Dr. Kelsey detailed her positive breastfeeding experiences with both children, though noted she wished they practiced bottle-feeding more with their son to ease returning to work. They emphasized assessing each child's individual needs and functions at different developmental stages.  Bethany stressed the importance of evaluating how tongue ties impact functions like speech, eating, and pain rather than automatically releasing all ties.  Dr. Kelsey's daughter's tie did not require treatment as they faced no issues.  Dr. Kelsey lamented not knowing slow flow bottles were best to mimic breastfeeding, to avoid frustration or choking. Bethany warned against modifying bottle nipples, advising they match breast pace to ensure suck-swallow-breathe coordination.  Dr. Kelsey recommended Hatch machines' versatility from infancy to toddlerhood. Bethany inquired about safe volume levels, and Dr. Kelsey advised below 50 decibels or a conversational level, placed farther than eight feet from babies.Meet Dr. KelseyDr. Kelsey Alford is a pediatric nurse practitioner, sleep consultant to babies and children ages 0-18 years, certified positive discipline parent educator, and founder of Nested Sleep. She has over 19 years of experience working in the field of pediatrics. She is married and a mom to two kids ages 5 and 7. Her mission is to ensure families don’t have to walk the world of parenthood alone and get the support they need to have happy, healthy, and well-rested kiddos. She lives in the Northern Virginia area and works with families virtually around the world. Follow her on Instagram here! She can also be reached at Kelsey@nestedsleep.com or (206) 588-6304.Connect with Dr. Kelsey:Instagram @nestedsleepwww.nestedsleep.comSuggested Product:Hatch MachineSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
VBAC after 3 C-Sections with Petra
Feb 1 2024
VBAC after 3 C-Sections with Petra
In this episode, Petra shared their experiences breastfeeding four children, struggling as a teen mom yet finding success with preparation and support.  Petra gave birth via unplanned C-section at 16 with no education or support, resulting in painful attempts, feelings of failure, and early formula supplementation.  Despite another C-section, Petra prepared through research but faced an underdeveloped baby and pumping issues, switching to formula by four months due to stress and an unsupportive environment.  With a vaginal delivery after preparation, Petra easily breastfed for 13 months with supportive family, celebrating their role though facing pumping challenges while working.  Petra emphasizes the importance of education & support both before and after birth.Meet Petra:Petra is a birth doula, birth educator, wife and mom to 4 kids. She is inspired by people who share their raw, nitty gritty mom stories like she does to help showcase the realities of motherhood which include the great but also the not so great things. Each of her breastfeeding journeys have been soo different and have not only helped her grow as a person and mother but has also encouraged her to be able to help serve her clients in a more open and unique way since no two experiences are exactly the same. By sharing her stories, her hope is to help women realize that it’s okay to not be perfect, it’s okay to not have it all figured out because we’re all just trying to figure it out as we go.Connect with Petra:Instagram: @birthing_come_trueThe Birthing Come TrueFREE Discovery CallBirth Education CourseBethany Interview on Petra's Podcast on The Birth Junkie with PetraSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
RSV season with Dr. Nina
Jan 25 2024
RSV season with Dr. Nina
In this episode, Nina outlined the three main RSV warning signs and testing process, reassuring mothers that pediatricians typically treat babies without hospitalization if symptoms are managed and monitored closely at home.  Bethany suggested freezing breast milk in ice cube trays or popsicle molds from EZPZ to soothe feverish babies, promote hydration and allow others to comfort and hold them. Nina had further insights about establishing healthy breathing habits from infancy.Meet Dr. Nina:Nina Farzin, an Iranian-American, faced early life challenges but excelled academically, earning a Ph.D. from Howard University and thriving in the pharmaceutical sector. She invented a unique baby care product that is patented, founded oogiebear, and achieved significant business growth, further boosted by her successful appearance on Shark Tank. Dedicated to philanthropy and balancing family life, Nina also encourages aspiring female entrepreneurs to embrace resilience and the learning opportunities in failure.Connect with Dr. Nina:~oogiebear.com~Instagram: @oogiebear~Tiktok: @oogiebearProduct: popsicle mold~NOT an affiliate linkSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Second Times a Charm with Diana
Jan 18 2024
Second Times a Charm with Diana
In this episode, Diana's first birth was by unplanned c-section, complicating her breastfeeding struggles with pain and perceived low supply for six months. Her second home birth was undisturbed, resulting in an easy breastfeeding experience for over two years.About Diana:Diana Forsell Tayan is a writer, speaker, and host of the Healing Birth Podcast, now in its fifth season. Her podcast is popular in over 36 countries, including the US, Canada, Australia, and the United Kingdom. She is the Co-Founder of Healing Birth, a perinatal support organization dedicated to supporting women in various ways who have experienced birth trauma. Diana is trained with Birthing from Within as a Birth Story Listener, and offers one on one, non-clinical support to mothers who seek her help to process their birth experiences. Diana’s passion and commitment for this work comes from her own personal experience with a traumatic birth, its aftermath, and ultimately, her healing. She is a mother of two sons, and lives with her family on Kaua’i, Hawai’i. You can find more of Diana’s work at www.healingbirth.net. You can find her podcast, Healing Birth, on all streaming platforms.Connect with Diana:Instagram: @healingbirthWebsite: www.healingbirth.netProduct Suggestion:Good Nursing PillowSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Traumatic C-section with Andria
Jan 11 2024
Traumatic C-section with Andria
In this Episode, Andria shared the difficulties with her son's breastfeeding journey due to a traumatic C-section, lack of support identifying his tongue-tie, and struggles getting a good latch. This contrasted positively with her successful breastfeeding experience with her daughter where she felt more informed and supported.  Andria wished to inform moms that breastfeeding is a learned skill, not innate, requiring practice between mother and baby. Comparing reality to expectations breeds discouragement, but support overcomes challenges.  Andria now coaches moms one-on-one and in groups to simplify business using podcasts. She helps navigate motherhood and entrepreneurship difficulties, guided by community needs.About Andria:Andria Singletary is a wife, mom of two, podcast coach and strategist, and the host of the Mama Turned Mompreneur podcast. She is passionate about supporting mompreneurs with creating a podcast that generates consistent leads for their businesses.Connect with Andria:~Website: mamaturnedmompreneur.com~Instagram: www.instagram.com/mamaturnedmompreneur ~Podcast: www.mamaturnedmompreneur.com/listennowProduct suggestion:~Breastfriend pillowSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Suzzie Becomes a Doula after her Two Daughters
Dec 21 2023
Suzzie Becomes a Doula after her Two Daughters
In this episode, Bethany talks with Suzzie, who struggled with breastfeeding her first child and didn't have much support or resources.  With her second baby, she had severe pain breastfeeding due to a tongue tie, but her midwife helped diagnose and treat it.  Suzzie wishes she had known to seek out a lactation consultant for help instead of just powering through challenges.  Having a community of other moms helps normalize the breastfeeding journey and struggles.Meet Suzzie:Suzzie Vehrs is a childbirth educator and the founder of She Births Bravely, an organization that provides comprehensive education and support for expecting parents. She has worked with hundreds of families on their journey towards childbirth and parenting. Suzzie is passionate about empowering parents to make informed decisions about their birthing and parenting experiences. She uses evidence-based information and practical tools to help parents prepare for birth, breastfeeding or bottlefeeding, and early parenting. Her classes are designed to be inclusive, respectful, and supportive of all types of birth choices, including natural childbirth, medicated childbirth, and cesarean birth. Her mission is to help mothers create a birth experience that is safe, empowering and leaves them deeply bonded with their family.Connect with Suzzie:FB: https://www.facebook.com/shebirthsbravely IG: https://www.instagram.com/shebirthsbravely/ Linkedin: https://www.linkedin.com/in/suzzie-vehrs-4b7b9894Support the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Breastfeeding & Bottle Feeding are Beautiful with Irene
Dec 14 2023
Breastfeeding & Bottle Feeding are Beautiful with Irene
In this episode, Bethany and Irene discuss breastfeeding her first child for 4-6 weeks and her second for 9 months.  She struggled with oversupply and donating milk with her second child.  Irene wishes she knew breastfeeding can be painful and uncomfortable.  Her favorite product was a nursing pillow.Meet Irene:My name is Irene Vaksberg. I was born in the former Soviet union. I am 55 years old.. I have two beautiful daughters and beautiful grandchildren . Been doing hair for 38 years. My difficult moments did not define me. It actually made me strong. Giving up is not an option. That is my motor for life.Connect with Irene:FB: https://www.facebook.com/irene.vaksbergIG: https://www.instagram.com/gothealth_vaksberg/Tiktok: https://www.tiktok.com/@irenevaksbergSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Thrush, Vasospasm, Lip-tie, O MY with Cayla
Dec 7 2023
Thrush, Vasospasm, Lip-tie, O MY with Cayla
In this episode, Bethany & Cayla discuss her very challenging breastfeeding journey with her first child due to thrush, vasospasm, lip tie, etc. but persevered for 6 months with pumping and eventually nursing.   She wishes she had taken a breastfeeding class, worked with a lactation consultant earlier, and known more about the challenges ahead of time.  Her favorite product is the Haakaa manual pump for easy milk collection. She offers holistic health support for moms on Instagram and her website.Connect with Cayla:I am a biblical naturopathic doctor who specializes in holistic health for moms, including fertility, pregnancy, postpartum and every day staying healthy while caring for a family. I am a mom of 2 littles myself and love helping moms be their best self!Social: IG: https://www.instagram.com/sozohhp/Tiktok: https://www.tiktok.com/@sozohhpSupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Tracking your Fertility with Morgan
Nov 30 2023
Tracking your Fertility with Morgan
In this episode, ​​Morgan and Bethany discussed various topics related to fertility and breastfeeding.  They talked about the importance of understanding one's cycle, the possibility of getting pregnant while breastfeeding, and the impact of birth control on milk supply.  They also recommended using a cycle tracking app to monitor fertility signs and personalize the approach to conception.Meet Morgan:I am a Fertility Awareness Educator helping women to understand the signs and science of their body to cycle as they were designed. Recognizing the gaps in my own reproductive education and learning from the experiences of the women in my community, I became certain that foundational cycle education for women and couples shouldn't be "rare" or for "holistic/functional health" conversations only. Rather, it is information all women need to have informed consent in their healthcare for the benefit of their overall health and empower their understanding of their unique cycle. Fertility Awareness is for all women in all stages of their reproductive life and I'm honored to walk alongside women as they become empowered using Fertility Awareness Method.Connect with Morgan:Instagram - @cyclebydesign.co https://www.instagram.com/cyclebydesign.co/Support the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Nursing a Baby with Low-Tone with Adriana
Nov 16 2023
Nursing a Baby with Low-Tone with Adriana
In this episode, Adriana, a registered nurse, shares her breastfeeding experiences with her babies. Despite facing challenges with her first baby, she successfully breastfed all her children, including her son who was born with Down Syndrome and initially faced doubts about his ability to breastfeed.  Despite facing obstacles and attending multiple weigh-ins, Adriana successfully nursed her baby for over a year, which proved beneficial during his surgeries.Meet AdrianaAdriana Watt is a Registered Nurse turned Caregiver Coach helping weary Christian caregivers prioritize their whole health in Christ and serve others with joy by teaching them to REST. She also creates tools for the caregiver to build their toolbox to transform from weary to strong and created Care for the Caregiver Community. She is also a momma of 4 that is in the trenches of caregiving with you.Connect with Adriana~Instagram: Adriana_Watt_WholehealthProduct Recommendation: ~ Steamer bags~ Medela SymphonySupport the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo
Breastfeeding Should not Hurt with Amy
Nov 9 2023
Breastfeeding Should not Hurt with Amy
In this episode, Bethany and Amy discussed their experiences with breastfeeding and the challenges they faced. Amy shared her journey of becoming a breastfeeding coach after having three children, while Bethany expressed the need for more support and information for new mothers.  They discussed the importance of breastfeeding not being painful and debunked the misconception that nipples need to "toughen up." They also emphasized the need for immediate attention if there is any pain or discomfort, and highlighted the prevention of mastitis by ensuring continuous milk flow and seeking medical help if symptoms arise.Meet AmyAmy Tanzillo is a breastfeeding expert who helps expectant and new moms feel knowledgeable and empowered during the early months of breastfeeding. For well over a decade, she’s worked with thousands of clients through her lactation support packages so moms start off motherhood with a level of calm & confidence to best nurture their baby.Amy offers comprehensive support with in-home visits and follow-up access to address each new twist and turn of breastfeeding including low milk supply, painful latching, mastitis, over-active letdown, nursing multiples, clogged ducts, breast pump flange fittings, stockpiling milk, oversupply as well as navigating the emotional aspects of being a new mom.Amy’s passionate about ensuring moms have the best start to motherhood by having the information and support they deserve.Connect with Amy~ Instagram: Thrive Breastfeeding~Website: http://www.thrivebreastfeeding.com/~ Back-to-Work 1:1 CoachingProduct Recommendation:Medela Symphony Support the showConnect with Bethany at:Breastfeedingreliefwithbethany.comInstagram: @BethanyLovernTikTok @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie Do You Have Pain When Breastfeeding Your Baby? Where I share signs and symptoms of both Mama and Baby where your baby might have a tongue-tie. Work with Bethany 1:1 with her Emergency 911 Lactation Support for 30 Days I now offer 24-hour support where you can text, send pictures, or voice messages. I promise to respond back to you in 24 hours or less. Usually a lot less but I do sleep a few hours a day...lol I will send you back a voice response because who doesn’t love a personal Mama touch rooting you on for success?!?Enjoying the content but don't need breastfeeding help: ~ Buy Me a Coffee: https://bmc.link/BethanyALoo