It’s time to rethink everything you thought you knew about food, your appearance, and your body. In this episode of Life Repurposed, host Michelle Rayburn is joined by guest Heather Creekmore for a candid conversation about body image and the biblical approach to it. Heather shares her personal journey of struggling with body image issues, dieting, and the realization that her obsession with changing her body had become an idol in her life. The conversation also explores the false promises of diets, the temporary nature of the "after" picture, and how diets do not provide lasting fulfillment as promised. They discuss practical tools to address body image issues and aim to shine a light on cultural expectations, with Heather providing insights from her new book The 40-Day Body Image Workbook: Hope for Christian Women Who’ve Tried Everything. Join Michelle and Heather as they explore the intersection of faith, body image, and self-acceptance in this thought-provoking and uplifting episode.

Show Notes

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