TW: Suicide

Welcome back to the poddy, sensitive souls. In this guest episode, I am joined by the wonderful Tanya Marwaha. Tanya is a suicide survivor and motivational speaker for youth mental health, suicide prevention and disability awareness.  She is also the Founder of Championing Youth Minds and a team member of The Baton of Hope UK.

I had the privilege of hearing Tanya's story first-hand at Mindfest UK this year and was blown away. I am so excited to bring her and her story to the podcast.

To connect with Tanya:
https://linktr.ee/tanyamarwaha
@tanyamarwaha_
https://www.linkedin.com/in/tanyamarwaha/
https://www.championingyouthminds.com/
@championingyouthminds
https://batonofhopeuk.org/
batonofhopeuk

For suicide prevention support:

https://www.samaritans.org/
https://batonofhopeuk.org/
https://www.sane.org.uk/how-we-help/emotional-support
https://www.spuk.org.uk/
https://nspa.org.uk/
https://www.thecalmzone.net/
https://www.youngminds.org.uk/
https://hubofhope.co.uk/

For those grieving a loved one to suicide:

https://allianceofhope.org/
https://uksobs.org/
https://supportaftersuicide.org.uk/

To connect with Jess:

https://linktr.ee/Jess.Frost
@iamjessfrost & @the_3e_space
https://www.linkedin.com/in/jessfrost/
www.the3espace.com

Until next time, take care and protect your energy x