In this episode Dr. Day goes through why people fall off health reboot plans, detox plans and fasting.

There is So Much confusion our Detoxification, Toxins, and “Cleansing” that I had to address it.  I have see so many patients miserable and making themselves sicker from

• Fasting
• Cleansing
• Detox

And every other buzz word out there. ,

As well, many go on programs but there is not only a huge drop off rate, but also a boomerang effect of actually eating worse!

People miss one important concept when trying to do a health reset, elimination, Daniel diet

:   They think it’s only Physical.

This should be a time of deep spiritual seeking, growth and prayer.


Learn how to set new goals to transform your health and the common pitfalls when trying to give up processed foods, and make a change in your life.