The Bryant Ellis Show

Bryant Ellis

"Hosted by Bryant Ellis, recognized in Forbes 30 Under 30 for his impactful work with 'The Adventure Challenge,' this podcast delves into inspiring human connections, emotional health, and the realities of pursuing your passions. Bryant not only shares heartfelt stories and insights from his journey that has reached millions worldwide but also interviews a diverse range of guests, offering listeners a broader perspective on resilience, the important role of failure in our pursuits, and nurturing a healthy, fulfilling life. Tune in for a relatable mix of inspiration, practical wisdom, and engaging conversations, perfect for anyone on the path of personal and professional growth."

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Kindness in Action: Jimmy Darts on Love, Faith, and Staying True in a Digital World

Kindness in Action: Jimmy Darts on Love, Faith, and Staying True in a Digital World

In this heartfelt episode, Bryant Ellis welcomes Jimmy Darts, a figure whose acts of kindness have captured the hearts of many across social media. Jimmy, with his down-to-earth demeanor, discusses the intertwining of his dreams with a strong foundation of faith, offering an intimate glimpse into how this blend guides him in making impactful decisions and creating meaningful content.Jimmy candidly shares his approach to pursuing aspirations with a blend of practicality and faith, emphasizing the power of small, genuine acts in achieving great outcomes. His personal stories serve as a testament to how staying true to oneself and one’s values can pave the way to success, both online and off.The conversation takes a personal turn as Jimmy recounts the serendipitous meeting with his fiancée, highlighting the values of love, commitment, and patience. His reflection on building a relationship grounded in respect and shared beliefs provides listeners with a rare look into the simplicity and beauty of love that transcends the complexities of modern life.Addressing the challenges of the digital world, Jimmy speaks to the importance of maintaining a positive and healthy mindset amidst the potential negativity encountered on social media. He shares his own practices for staying grounded and keeping a clear headspace, offering advice that resonates with anyone navigating the highs and lows of online visibility.Bryant and Jimmy’s conversation is a journey through the experiences of a man who, despite his growing influence, remains anchored in humility and driven by the desire to connect deeply with others. This episode is not just a story of personal achievement but a reflection on the importance of kindness, faith, and genuine human connections in today’s digital age. Tune in to discover the gentle power of living with intention and grace, as shared by Jimmy Darts.Connect with Jimmy Darts: Tik Tok: https://www.tiktok.com/@jimmydarts Instagram: https://www.instagram.com/jimmydarts/ Facebook: https://www.facebook.com/jimmydarts14 YouTube: https://www.youtube.com/channel/UC2BoMmoR5HSmz5-oS8_1ENw

Episodes

Kindness in Action: Jimmy Darts on Love, Faith, and Staying True in a Digital World

Kindness in Action: Jimmy Darts on Love, Faith, and Staying True in a Digital World

In this heartfelt episode, Bryant Ellis welcomes Jimmy Darts, a figure whose acts of kindness have captured the hearts of many across social media. Jimmy, with his down-to-earth demeanor, discusses the intertwining of his dreams with a strong foundation of faith, offering an intimate glimpse into how this blend guides him in making impactful decisions and creating meaningful content.Jimmy candidly shares his approach to pursuing aspirations with a blend of practicality and faith, emphasizing the power of small, genuine acts in achieving great outcomes. His personal stories serve as a testament to how staying true to oneself and one’s values can pave the way to success, both online and off.The conversation takes a personal turn as Jimmy recounts the serendipitous meeting with his fiancée, highlighting the values of love, commitment, and patience. His reflection on building a relationship grounded in respect and shared beliefs provides listeners with a rare look into the simplicity and beauty of love that transcends the complexities of modern life.Addressing the challenges of the digital world, Jimmy speaks to the importance of maintaining a positive and healthy mindset amidst the potential negativity encountered on social media. He shares his own practices for staying grounded and keeping a clear headspace, offering advice that resonates with anyone navigating the highs and lows of online visibility.Bryant and Jimmy’s conversation is a journey through the experiences of a man who, despite his growing influence, remains anchored in humility and driven by the desire to connect deeply with others. This episode is not just a story of personal achievement but a reflection on the importance of kindness, faith, and genuine human connections in today’s digital age. Tune in to discover the gentle power of living with intention and grace, as shared by Jimmy Darts.Connect with Jimmy Darts: Tik Tok: https://www.tiktok.com/@jimmydarts Instagram: https://www.instagram.com/jimmydarts/ Facebook: https://www.facebook.com/jimmydarts14 YouTube: https://www.youtube.com/channel/UC2BoMmoR5HSmz5-oS8_1ENw

Emotionally Intelligent: Seeing Beyond the Polarized

Emotionally Intelligent: Seeing Beyond the Polarized

In this episode of our podcast, we delve into the essence of emotional intelligence, spotlighting the three critical traits that set apart highly emotionally intelligent individuals in today's polarized landscape. Our exploration begins with a foundational insight: situations are rarely black and white. As we navigate an era marked by sharply divided opinions and narratives, acknowledging the complex spectrum of human emotions and scenarios becomes increasingly crucial. Bryant discusses the importance of moving beyond binary perspectives to appreciate the nuanced realities that define our world.The conversation then shifts to the indispensable skill of open-mindedness, a cornerstone of emotional intelligence. Amidst a barrage of information and diverse viewpoints, maintaining openness to new ideas—even those that challenge our convictions—is essential. Bryant offers strategies for fostering this openness, highlighting the need for humility and the understanding that our personal truths may not be universal.Throughout the episode, Bryant shares practical advice, personal reflections, and insightful commentary, guiding listeners on how to integrate these emotional intelligence traits into their daily lives.

My Biggest Breakthrough with ANXIETY: Personal Revelations and Practical Advice"

My Biggest Breakthrough with ANXIETY: Personal Revelations and Practical Advice"

Bryant Ellis explores the complexities of anxiety, shedding light on his own experiences with navigating high-pressure scenarios. He uncovers how our inherent need for control is a significant root of anxiety, providing novel insights for those battling with their anxious thoughts.In this insightful episode, Bryant combines empathy with actionable advice, stressing that anxiety should be seen as a natural reaction to stress, rather than a flaw. He points out that our pursuit of control not only fuels anxiety but also stems from our habit of labeling situations as "good" or "bad." This black-and-white thinking overlooks the unpredictable nature of life and our inability to foresee how events might actually benefit us in the long run.Bryant offers a strategy to dismantle this cycle by promoting self-awareness, understanding, and practical methods that have helped him lessen the impact of anxiety in his life. He emphasizes the importance of reframing our relationship with anxiety, guiding listeners from a state of overwhelm to one of effective management and peace.Moreover, Bryant touches on the pivotal realization that much of our anxiety arises from prematurely judging situations, reminding us of the uncertainty of the future and the potential hidden value in seemingly adverse experiences.This episode is not merely about dealing with anxiety but transforming our engagement with it. Bryant provides steps for anyone looking to reduce anxiety's hold on their daily life, advocating for a life marked by balance, peace, and resilience. Join him as he leads a transformative discussion on living a less anxious life, even amidst the unpredictability and pressures of existence.

Harnessing Adventure for Mental Health with Shelby Stanger

Harnessing Adventure for Mental Health with Shelby Stanger

In this eye-opening episode of our podcast, host Bryant sits down with the remarkable Shelby Stanger, a woman whose life is as adventurous as it is inspiring. Shelby, an acclaimed adventure journalist and a beacon of inspiration for many, joins us to delve into the fascinating interplay between adventure and mental wellbeing.Our conversation revolves around Shelby's latest literary offering, "Will to Wild: Adventures Great and Small to Change Your Life", a compelling read published by Simon and Schuster. This book isn't just a collection of thrilling escapades; it's a testament to the transformative power of embracing the wild in our lives. Shelby's journey is not just about the physical feats; it’s a deeper exploration of how nature and adventures act as catalysts for personal change and growth.Shelby is not just an author; she's also the creative force behind the award-winning podcast "Wild Ideas Worth Living", which she successfully sold to REI Co-op in 2020 and continues to host weekly. Her podcast is a treasure trove of conversations with CEOs, athletes, activists, and adventurers, each sharing unique insights on pursuing wild ideas.TEDx Talk: https://www.youtube.com/watch?v=t_dcsNztsXsShelbys Book: https://www.amazon.com/Will-Wild-Adventures-Great-Change/dp/1982194308

Navigating The World Of Acting with David Norona

Navigating The World Of Acting with David Norona

In this captivating episode of our podcast, we sit down with the multi-talented David Norona, renowned for his roles in "Jack Ryan," "Designated Survivor," "One Tree Hill," and "Six Feet Under." David is not just an acclaimed actor but also an inspiring writer, director, and the founder of the acting school, BCA.This conversation is not just for actors but for anyone with a dream they're chasing. David shares invaluable insights into the journey of pursuing a passion, balancing it with a healthy mindset, and avoiding the pitfalls that come with the hunger for recognition. His experiences and advice resonate with anyone striving to achieve a dream, regardless of the field.David shares his journey, discussing the nuances of pursuing acting as a career and the importance of balancing passion with a healthy mindset. He opens up about the common pitfalls many actors face, such as the dangerous lure of 'dying for attention' and how to steer clear of such traps.This episode is a treasure trove of insights for anyone who has a passion they are currently pursuing. David talks candidly about distinguishing between the unhealthy need for validation through our pursuits and embracing our craft out of genuine love. It's a conversation about self-worth, passion, and the delicate art of balancing the two in the world of acting.Key Points Discussed:David's journey in the world of acting and the establishment of BCA.The allure and dangers of seeking attention through acting.Healthy versus unhealthy motivations in pursuing an acting career.The crucial difference between needing to act for validation and being driven by passion.Personal anecdotes and experiences from David's career in hit shows.Advice for aspiring actors on maintaining mental and emotional well-being in the industry.

The Hidden Pitfalls of Comparison

The Hidden Pitfalls of Comparison

In this episode, we dive into a unique perspective on comparison, exploring its hidden facets. It's common knowledge that drawing comparisons with others isn't beneficial, but have you ever wondered why we fall into this trap and how we can escape it? We also delve into aspects of life where societal norms encourage comparison, questioning whether these comparisons are truly advantageous as often claimed.Join Bryant Ellis and Marcus Miller as they delve deep into the topic of comparison. They discuss how this mindset can negatively impact our drive, aspirations, and even our understanding of success.Additionally, you'll have the chance to listen to an exclusive excerpt from Bryant's latest book, "Hello, My Name is Failure."Get The book today by following this link: https://www.amazon.com/Hello-name-Failure-Bryant-Ellis/dp/B0CLC4Q5N8/ref=sr_1_1?crid=2CBEQG8DQD606&keywords=hello+my+name+is+failure+bryant&qid=1702675972&sprefix=hello%2C+my+name+is+Failure+%2Caps%2C163&sr=8-1

Love, Fitness, and Swipe Right: Navigating Dating Apps with Annie Cooper

Love, Fitness, and Swipe Right: Navigating Dating Apps with Annie Cooper

In this week's episode, we're delighted to welcome the vibrant and dynamic Annie Cooper - a fitness coach, entrepreneur, and dating app user. While she may not be a professional dating coach, Annie's experiences and insights make for a fun and engaging conversation.Join us as we delve into the world of dating apps, discussing the do's and don'ts for men and women to improve their matches, and share good and bad date ideas. Annie also talks about how her fitness journey has influenced her approach to dating, and why it's important to stay true to yourself in the digital dating world.Get ready for an entertaining and informative episode, packed with practical tips, hilarious anecdotes, and Annie's infectious energy. Whether you're an online dating veteran or a newcomer, you're sure to learn something new and have a good laugh along the way!Don't miss out on this exciting episode - tune in now!

Holistic Healing: Exploring IV Nutrient Therapy and ADHD Alternatives with Dr. McNulty

Holistic Healing: Exploring IV Nutrient Therapy and ADHD Alternatives with Dr. McNulty

In this enlightening episode, we're joined by Dr. McNulty, a renowned naturopathic doctor and founder of the cutting-edge "Nature and Science" holistic medical clinic in San Diego, California. With a unique specialization in IV nutrient therapy, Dr. McNulty shares his expertise in supporting a wide range of health concerns, from cancer care to chronic health issues and anti-aging treatments.Our conversation dives deep into the world of holistic medicine as we explore the benefits of IV nutrient therapy and its role in promoting overall well-being. Dr. McNulty also sheds light on the adverse effects of Adderall and provides valuable insights into alternative approaches for managing ADHD.Tune in as we discuss the power of combining nature and science to revolutionize healthcare, and learn how to enhance your quality of life through holistic means. This episode is a must-listen for anyone seeking to understand the potential of naturopathic medicine and those looking for natural ways to address ADHD and other health challenges.

Raising Kids And Pursing Your Dreams

Raising Kids And Pursing Your Dreams

There's a difference between pursuing dreams and pursuing dreams while raising a family and growing your marriage. In this episode I talk with Donta and Chantell Nelson about the ups and downs of being highly ambitious individuals, all while making your marriage and your kids your first priority. They open up about what makes a good partnership and the tools they've used to build a life that is centered around both their family and their passions. I hope you enjoy this!

Practical Ways To Build Community - With Marcus Miller

Practical Ways To Build Community - With Marcus Miller

Marcus Miller returns to the podcast to talk about one of my favorite subjects. One of the most important elements of creating a lifestyle that sustains your ability to run after big dreams is learning how to create an eco-system of people to do life with.Without this, we not only have a lower quality of life, but we don't feel as powerful to take risks and run after the scary things when we don't feel like we have people who are in our corner and care about us when we fail. In this episode we break down practical steps that we've both taken in different seasons of life to create, build and grow our community.

Green Flags That I look For In Relationships

Green Flags That I look For In Relationships

The title of this episode kinda speaks for itself....Here is a list of green flags that I look for when dating or "Getting to know someone" do you need more of a description? ;)

Finding Life During Chronic illness

Finding Life During Chronic illness

I feel like we all know someone who is suffering from some form of chromic illness. From Lyme disease to autoimmune disorders, it can feel helpless, especially as young people, to suffer these kinds of health issues. The inability to do the things that you're used to doing, from not being able to enjoy life as you once knew it. There's a reason that chronic illness has a very high suicide rate. How do you find life when you're going through times like this? What are some ways to find hope and joy?How do you continue to explore your world and enjoy your time on this earth?If you're not personally going through sickness, what does it look like to be a good friend to someone who is going through this kind of hell?In this episode I'm joined by Emily Kosky and Michael Ferreira who have both suffered extreme chronic illness such as Cancer and Seizures.Both which have caused life altering consequences to their day to day lives.I hope this brings encouragement and hope to anyone going through difficult seasons where it's hard to see light at the end of the tunnel.

Practical Ways To Process Pain- With Marcus Miller

Practical Ways To Process Pain- With Marcus Miller

In this episode, Marcus Miller and I talk about practical ways to process through pain.When pain gets left unprocessed, we usually turn to get comfort in the form of unhealthy behaviors or addictions. I would argue that this is one of the most important things to learn in order to truly live a life of success, freedom, and pursuit of the things that make you come alive.When we can't navigate through pain in a healthy way, we aren't able to make the kind of forward momentum that could launch us into our passions or the life that we really want to live.

How Boredom Breeds Creativity

How Boredom Breeds Creativity

Creativity is one of the most valued gifts I can personally think of. To some extend, a lot of us see ourselves as creative, but what sets us apart from the average creator, is what we are willing to do with out creativity.How do we grow in creativity?How do we tap into more creativity?What are ways to stimulate our creativity when we feel stuck in our process?In this episode I talk about boredom and ways I believe that this is actually a gift to the creatives out there.

Learning how YOU date - with Case Kenny

Learning how YOU date - with Case Kenny

Whenever we allow someone else's dating experience to create our expectations for dating, we are filtering and narrowing our potential good experiences by holding onto someone else's offense, bitterness and judgment. Dating can be tricky and sometimes frustrating, but where are we getting most of our data or information from? Our personal experiences or our friends or social medias experience? I think anyone in the dating arena will be able to appreciate this conversation.

Codependent to Success.

Codependent to Success.

Like any relationship, we can have healthy and unhealthy reliance on them. We often don't observe what our relationship with our "hopes and dreams" look like. Yet, most of us have spent more time thinking about this relationship than most relationships we have.Our hopes, dreams, and visions fuel our decisions and create a compass for our actions.If we aren't intentional with how we approach our dreams, then our dreams and our expectation of what they will bring to our lives will control us in ways that we don't want and ultimately, take away our power to achieve them.

Building a Successful Podcast: with Case Kenny

Building a Successful Podcast: with Case Kenny

With over 1 million podcast downloads a month, it's safe to say that Case has a good amount of experience with creating a successful Chanel. Being featured in Forbes and several other publications only adds to the impressive resume ;) One of my favorite people to interview and have fun conversations. I hope you get out as much of this chat as I have as we talk a little bit about his journey and some of the practical steps he took to get there.

Dear 5's who think they deserve a 10....

Dear 5's who think they deserve a 10....

I could say a lot in this description about this episode....but I don't want to spoil it. So before getting angry and giving me a negative review.....Give it a listen ;)

My favorite Mindset to help grow in success.

My favorite Mindset to help grow in success.

Who doesn’t want to level up their life as a whole?What are the major obstacles we face when we feel stuck or like we aren’t making progress?In this episode, I invite you into a potentially “Triggering Reality” about why we aren’t making forward momentum.I love to see people realize these simple truths, and with most people that I mentor, it begins with embracing this way of thinking.

Dating, Breakups, and Codependence. An ADHD rant with Abi Stumvol and Bryant Ellis

Dating, Breakups, and Codependence. An ADHD rant with Abi Stumvol and Bryant Ellis

I love having Abi Stumvoll on my podcast, especially when we rant about dating. Please excuse our bunny trails as we bounce around and laugh through lots of different topics and tell our stories of experience with dating and relationships. We talk about - The failures and valuable lessons from my last relationship - How to show up powerfully in dating- Ways to avoid creating a codependent relationship We might even talk about some random stuff like…..things that make people Good vs. Bad kissers…who knows…just listen to the episode.