As we enter the Jewish month of Adar, we are encouraged to raise of levels of happiness... but how?

True inner happiness, Simcha, is not something that happens to us, it is something we are charged with developing, building and growing within ourselves.

Check out this short inner meditation to kick start your inner channel of Simcha.

You can join Jewish Meditations with fresh live updates on WhatsApp @ https://chat.whatsapp.com/EvMYhIPI4eB2qndMLNmjby

View our full audio meditation library for free: https://jewishmeditations.buzzsprout.com

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And if you interested in hiring or becoming a sleep coach, join Doron to learn holistic hypnosis, sleep coaching, and so much more to build a business helping others, check out www.sleepcoachacademy.org