God is kinder than we can imagine. In today's episode, Rusty and Chuck talk about our shadow side, self-compassion, and how Jesus heals our trauma. If you'd like to connect with Chuck, find him on Twitter, Facebook, and Instagram @chuckdegroat. Also, frequent Chuck's website to find future projects at chuckdegroat.net.

The Art of Stability is a production of Steadfast Ministries — which exists to help others stay grounded in Christ to go the distance in life and work. Check out Steadfast Ministries to learn about spiritual direction, sabbatical coaching, workshops, and other free resources - steadfastmin.com

Cover Art by Brian Behm.

Music created and performed by Rob Maine.

All music recorded and produced by The Asterisk Company.