Permission To Thrive with Suzi Lula

Suzi Lula

I’m Suzi Lula, a Spiritual Therapist, wife, mom & Best Selling Author of The Motherhood Evolution: How Thriving Mothers Raise Thriving Children. Through my work with thousands of clients, I’ve come to know that most women and mothers feel overwhelmed, exhausted and disconnected from their true self! But it’s not meant to be this way! Within you, there’s a Light, a Lifeforce, a Soul, a Destiny - You are here to Thrive! When you flourish, those around you blossom, especially your children!Join me for vulnerable conversations and practices to take us from simply surviving to powerfully thriving! read less
Religion & SpiritualityReligion & Spirituality

Episodes

All Things Relationships — with Suzi Lula
Apr 3 2024
All Things Relationships — with Suzi Lula
Everything we’ve been taught about relationships so far has been geared towards the external. Just think about the way we talk about this topic… “You’re my better half.” “You complete me.” Our minds are wired to believe that we should seek out partners that fill the voids within us But if this current 50% divorce rate is telling us anything, it’s that this way of thinking clearly isn’t working. And it’s time for us to talk about it. Join me in this solo ep where I answer two very profound, relevant questions about relationships that I’m POSITIVE so many of you will relate to. We’ll dive into topics such as: 🌀 The concept of soulmates (What does “soulmate” really mean, anyways?), 🌀 How to seek out relationships that don’t COMPLETE us but, instead, COMPLEMENT us, 🌀 and what I really think about marriage as a spiritual therapist 👀. SO PUMPED for you to hear this one! I love answering your questions regarding relationships, transformation, finance, and purpose. Just email your question to ⁠Team@suzilula.com⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula
42. Follow the Flicker: A Guide to Overcoming Dark Times — with Suzi Lula
Feb 28 2024
42. Follow the Flicker: A Guide to Overcoming Dark Times — with Suzi Lula
Culture doesn’t teach us how to move through our challenges effectively. But your soul knows: Darkness is part of our human experience on Earth. None of us can escape it. And, we shouldn’t try to. Why? Because on the other side of this darkness is transformation. Flourishment. A thriving life. So, this begs the question: If we don’t try to resist the pain, what should we do instead? What’s the game plan? The answer is simple: Ease into it. Embrace it! Your soul knows that you’re safe in these feelings, even when your brain has been taught that you’re not. In these moments of discomfort and dis-ease, remind yourself that in order to HEAL, you need to FEEL. 🌀 how to find and embrace that flicker of light in your lowest moments 🌀 how to follow it with courage and conviction 🌀how to navigate the darkness and emerge stronger, wiser, and more resilient than ever before. I love answering your questions regarding relationships, transformation, finance, and purpose. Just email your question to Team@suzilula.com Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible. We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people. Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at https://suzilula.com/ Facebook: https://www.facebook.com/SuziLula IG: @suzi.lula https://www.instagram.com/suzi.lula/ YouTube: https://www.youtube.com/@SuziLula
Put Your Oxygen Mask On First: A Conversation About Women and Martyrdom”!
Dec 13 2023
Put Your Oxygen Mask On First: A Conversation About Women and Martyrdom”!
Let's redefine the role of women and mothers by prioritizing our well-being this holiday season. Join me in 'Transforming Martyrdom' as we explore why self-sacrifice harms us mentally and how we can break free from these expectations. Giving ourselves permission to thrive is the greatest gift we can offer. 🌀 What does it mean to be a martyr? 🌀 How are women and mothers culturally conditioned to be martyrs? 🌀 Why is martyrdom toxic for our mental health? 🌀 How can we ditch martyrdom and still be good people/partners/parents? This is the motherhood advice no one wants to tell you: 🌀 Our culturally indoctrinated desire to put others before ourselves is making women and mothers sick. 🌀 It's making us depressed. 🌀 It's burning us out. I'm hosting a FREE Soul Care Master Class this Friday, delving into self-care and its importance. Click below link to Sign Up! https://courses.suzilula.com/p/soulcarecoachingfreemasterclass2-collective3⁠ Interested in more? Check out my 5-month Soul Care Coaching Certification Program starting in January 2024! Click HERE for more information Soul Care Coaching™ – Suzi Lula⁠ Martyrdom is about giving to your own detriment, and it's time to recognize the signs: bitterness, exhaustion, and self-abandonment. Let's break free from this conditioning that prioritizes over giving and embrace self-responsibility and abundance. During this season, let's focus on embodying joy and receiving, even if it challenges societal norms. It's about moving from lack to abundance, creating a holiday season that aligns with our true selves. Join me in this shift from either/or to both/and thinking. Let's thrive together!