Special Guest!  Jody Diebold, registered dietician, certified diabetes care and education specialist joins LenEll, Trisha & Chad in a self-care discussion as it relates to parenting today.  ZOOM meetings, routines, sleep ... all on the table.   Jody is our first "guest".  She's amazing.  The topics discussed over a cup of coffee conversation .... legit!  It is hard to find the time and parents ... we've got this.  Self care is important. How do we do it?  Let's meet Jody!

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