Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society We are going to listen to Self Discipline   **Quote of the day: This post may contain affiliate links "Self-discipline is the ability to make yourself do wht you should do,  When you should do it, whether you feel like it or not. " - Elbert Hubbard Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

**I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So let's go!    Today's word of the day is  " Challenges  " facing challenges //:    Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles **Quote of the day: This post may contain affiliate links "Challenges are what make life interesting; overcoming them is what makes life meaningful." - Joshua J. Marino   To face challenges means to encounter situations or problems that require significant mental or physical effort to overcome successfully. These challenges put our abilities to the test, pushing us to find solutions, adapt, and persevere and life is full of them.  We need to learn to embrace these challenges and look at them as opportunities for growth & transformation.  It is essential to achieve our goals both professionally and personally.  They help us learn, grow, and develop new skills that can be applied in all aspects of life. You have to change your mindset in order to take these challenges head on.  There are two mindsets. Fixed which see's challenges as a threat and avoids them and Growth mindset which sees challenges as an opportunity to grow.  When you are able to shift your mindset to the later, you look at challenges differently. So try to embrace every challenge that comes your way and learn as much as you can along the way.  Ok let's listen to this: Don't stop…you got this.  I believe in you!

Join Bamm Bamm/Tuddles and myself as we watch the Documentary, "The Rainbow Room, A documentary about the historic Rainbow Room on Hollywood's Sunset Strip."   It is free on YouTube.

Today is March 27th, on today's show: **I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So let's go!   Today's word of the day is "procrastinate/procrastination" //: delay or postpone action; put off doing something:     **Quote of the day: This post may contain affiliate links "Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy." - Mr. Wayne Gretzky   Procrastinate or procrastination   You have a plan.  You know exactly the steps to take to start a life-changing, you want to lose weight, you want to evolve or you want to make six-figures, and yet… you can't seem to get yourself moving.  You simply can't stop procrastinating. Putting off doing thing we do not enjoy is common,  despite potentially negative consequences.  No matter how organized or committed you are, chances are that you have found yourself wasting away hours of your days on watching TV, scrolling on social media etc., when you should have been spending that time on the items you are putting off!   Procrastination doesn't do anyone any favors.  It can create problems beginning in your early years, when you first start delaying until adulthood.  Putting things off you eventually do anyway, ends up taking more energy, time and doesn't stop you from thinking or worrying about them, either.  So see, you put it off, for whatever reason, end up worrying about it, then rushing to catch up or finish OR feel bad that you never started. A good place to start is to acknowledge that you're procrastinating.  Once you recognize this behavior in yourself, you can figure out what's causing you to procrastinate and change it. Before you throw in the towel, hear me out.  Regardless of the goal you're trying to achieve, you have the power to stop procrastinating.  Procrastination can be unlearned. No one is born with perfect motivation.  What separates successful individuals from those who never do anything about their dreams is that the former know how to get moving and let their momentum guide them to where they want to go. You want to go to the gym but you postpone joining one because “something” happens, so you never start and your goal of losing weight never gets checked off your list. You want to start getting clients, but you can’t find the time to cold call prospects, so your business never grows and stays a dream forever. Weight loss or getting fit, for example is almost NEVER easy, and for many us we procrastinate. How many times have you caught yourself thinking something like this: - "It's been a long day.  I'll try to squeeze in a workout tomorrow." - "Well, I've been meaning to go to the doctors for that.  I'll make an appointment soon." -  "I know I need to eat better, I will start on Monday so I can start the week right." And so on and on. If you see procrastination is getting in your way of reaching your health goals, consider these tips. - 1st off you need to make sure that your "to do" list is not out of wack and your goals should be "SMART" goals, I know I have talked about 'SMART' goals before: Specific, measurable, attainable, realistic, and time-based.  Try taking small steps at a time toward your smaller goals until some of your bigger goals are reached. - Focus on your "why" Think about the reason you started this journey in the first place.  Maybe you want to be more active in playing with your grandchildren, or you want more energy to get through your day.  - Reward yourself for positive behavior You do not need to reward yourself with food, treat yourself to a new piece of clothing, a book etc. -  Break down your tasks Example:  I am training for the step climb, and it is 1,998 stairs.  My goal was/is to do at least 20 floor or stairs a day, minimum.  Every day I try do more and more. - Keep track of how you spend your time Keep a journal to track how you spend your time.  That way, you can stay accountable with yourself and recognize your habits. Procrastination can be a difficult habit to break. But by setting the SMART goals, you can tackle procrastination and become more productive. It may take time and effort to adjust your behavior, but it will be worth it in the long run. And remember to be kind and understanding to yourself as you progress toward your goals. At the end of the day, it’s all about taking one step at a time and never giving up. You got this, I believe in you!! Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today's is March 25th, on today's show: Today's word of the day is   "sacrifice" as in "making sacrifices" //: something valuable that you give up in order to achieve something, or the act of giving it up     **Quote of the day: This post may contain affiliate links “Great achievement is usually born of great sacrifice, and is never the result of selfishness.” -Napoleon Hill      What does it mean to "making sacrifices?" Making sacrifices on the path to success is an essential concept. It involves giving up something valuable in the present with the hope of achieving something even better in the future. Pursuing success means sacrificing time, money, comfort, relationships, and even personal desires because you know there is something greater out there. It may seem daunting and overwhelming at first, but it’s essential to achieve any form of success. - It forces you to prioritize - It builds discipline and resilience - It fuels motivation and determination - It teaches the value of hard work Instant gratification is the true epidemic of our time. We want everything now, instantly. But the things that truly matter and lead to long-term success require time and sacrifice. Delaying gratification is crucial for success because instant gratification fosters weakness and powerlessness. The more you sacrifice, the more powerful and capable you become. Sacrificing constantly and consistently is hard. I I get it. I’ve been there, I am there.  Days, months, and even years of wading through doubt and uncertainty with the question, “Is this going to work out?” constantly running through your mind. There will be moments when you want to give up and question if it’s all worth it.  In those moments, remind yourself of your goals and why you started this journey. Look for sources of motivation and inspiration, whether reading success stories or talking with a mentor or loved one. And remember, every sacrifice is bringing you closer to your ultimate goal. My friend and mentor, Brian Ford has said, "You have to remember that where you are right now, is where you had hoped to be at one time. " Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is March 22nd, on today's show: Ahron is back from his hiatus!!  We spoke sports and Bamm Bamm & BP both joined us on the panel!  Love my family!! This morning we talked about discipline.  Today's word of the day is   "discipline" //:  a branch of knowledge, typically one studied in higher education: **Quote of the day: This post may contain affiliate links “Discipline is choosing between what you want now, and what you want most.” – Abraham Lincoln "Discipline is rarely enjoyable, but almost always profitable." - Darrin Patrick   Discipline   The definition of discipline is making yourself do something when you could be doing something more pleasant, like sleeping in for hours instead of getting up and exercising every morning.  It is a set of rules which are to be followed while trying to achieve important goals.  Discipline is the difference between talking and doing.  It's being able to set goals and actually going for them while not forgetting about everything else that's on your plate as well. It is about being able to be consistent and persistent in the face of challenges and failures! AND most importantly it's about replacing bad habits with better ones. It requires us to be self-aware and be able to regulate our thoughts, emotions, and behaviors instead of letting ourselves be controlled by them.  Disciplined people are aware of their feelings, what triggers them, and how to manage those feelings to be able to achieve your goals. It’s not easy to be disciplined or sticking to a plan, but if you can start with even one of these stagies and start by making it a habit for a month. Then pick another and repeat the process.  You got this, I believe in you!! Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Tonights live chat was while we were watching the 2nd half of the "FREE" documentary on YouTube.  If you have not had the chance to watch this documentary and love music, it is worth your time.  Of course, Bamm Bamm joined me. Much Love, DJ Pebbles

Today is Wednesday March 20th, on today's show: We talked about community and what that means to you.   Today's word of the day is  " community "   **Quote of the day: This post may contain affiliate links "The greatness of a community is most accurately measured by the compassionate actions of its members."   Why Cultivating Community is so important   Our relationships are a so important in our lives, research shows that the quality of our social relationships affects a range of  health benefits such as mental health and physical health.  As humans we a relational being in nature, and when we're isolated or detached from a community, our health and mental health can quickly take a toll.  Life is hard enough on its own.  We're not meant to go about it alone. LISTEN Surround ourselves with values driven people who are interesting, have a positive view, and are focused on changing the world for the better. Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is Monday March 18th, on today's show: **I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So let's go! Today's word/phrase of the day is    " being knocked down " **Quote of the day: This post may contain affiliate links Do you bounce back or drown in your emotions and give up when life knocks you down? If you struggle at times with coping with life's blows, know you are not alone.  We all have challenging times in our lives, from financial struggles, professional setbacks, health concerns, relationship problems, which can all share the power to destabilize our lives. When bad things happen it is only natural to feel down.  You may even fall into the trap of assuming that things will never get better.  Please don't think that, that will just help you dig that pit of despair even deeper. It is that mindset that will just keep you stuck in one place. Legendary boxing coach Cus D’Amato once said, Landing flat on your back on life’s canvas doesn’t spell the end of the match, It’s just a call to rise again, reposition your gloves, and swing back with all you’ve got.”  Let's us listen to this Life WILL knock you down it is painful and even seems never ending at times. But it is in our capacity to rise again, and stare what ever demon you are faced with and say, "Is that all you've got?" - THAT IS WHAT SHAPES YOUR JOURNEY! You've got this, I believe in you! Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is March 15th, on today's show: (PT.1) **I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So let's go!    Today's word or phrase  of the day is  "DOING ‘HARD THINGS’" //: Doing hard things involves taking on challenges that stretch your limits, push you beyond your comfort zone, and require effort, persistence, and resilience. **Quote of the day: This post may contain affiliate links "It doesn’t get easier, you get stronger." Doing hard things makes you stronger! We all know people who always take the easy way out of, well, everything.  They take short cuts in every aspects of life and often times they end up living a life that is less than fulfilling, well they might think that their life is fulfilling, but the fact that they never doing anything on their own, they are pretending to live a fulfilled life.  They will never do the hard thing. Instead, choose to do the hard things in life instead.  This means doing the things other people are not willing to do.  Here are just a few reasons choosing the harder things in life are the best way to live you life. -  Of course you grow as a person -  You will become a better person -  You will stand out -  You will be healthier -  You will become smarter -  You will be more productive -  You will be valued And you will be happier.  You will feel as though you have accomplished something, tried your hardest and put in your best effort. Now let us listen to this: THE COMEBACK IS ALWAYS STRONGER THAN THE SETBACK - Motivational Speech *"Hard things just keep calling you because you're meant to answer to HIGHER and BETTER things." You got this…I believe in you." Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is March 15th, on today's show: (PT.1) **I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So let's go!    Today's word or phrase  of the day is  "DOING ‘HARD THINGS’" //: Doing hard things involves taking on challenges that stretch your limits, push you beyond your comfort zone, and require effort, persistence, and resilience. **Quote of the day: This post may contain affiliate links "It doesn’t get easier, you get stronger." Doing hard things makes you stronger! We all know people who always take the easy way out of, well, everything.  They take short cuts in every aspects of life and often times they end up living a life that is less than fulfilling, well they might think that their life is fulfilling, but the fact that they never doing anything on their own, they are pretending to live a fulfilled life.  They will never do the hard thing. Instead, choose to do the hard things in life instead.  This means doing the things other people are not willing to do.  Here are just a few reasons choosing the harder things in life are the best way to live you life. -  Of course you grow as a person -  You will become a better person -  You will stand out -  You will be healthier -  You will become smarter -  You will be more productive -  You will be valued And you will be happier.  You will feel as though you have accomplished something, tried your hardest and put in your best effort. Now let us listen to this: THE COMEBACK IS ALWAYS STRONGER THAN THE SETBACK - Motivational Speech *"Hard things just keep calling you because you're meant to answer to HIGHER and BETTER things." You got this…I believe in you." Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

On tonight's show Bamm Bamm (Tuddles) and I are watching 1/2 (we actually stopped at 57 mins) of the documentary "Lemmy".  And yes that is Lemmy of Motorhead and Hawkwind.  Join us, DJ Pebbles & Bamm Bamm

Today is Wednesday March 13th, on today's show: **Snowpocalypse 2024!! For parts of Colorado   **I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So let's go!   Today's word or phrase of the day is  "turn your wounds into your weapon" or "Turn your wounds into wisdom." //:   **Quote of the day: This post may contain affiliate links “Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.” – Iyanla Vanzant       Turning your wounds into wisdom; what does this phrase mean?   It is a call to action.  When we experience pain or trauma, it is easy to feel defeated and helpless.  We have the power to transform our struggles into something meaningful and positive. Turning  your wounds into wisdom means using the lessons in life you've learned from your past experiences, to gain insight and continues to lead to  personal growth, emotional healing and increased resilience. It requires courage, strength, trust and hope.  It helps you to be able to navigate through those difficult times. There are a lot of ways to be able to turn your wounds into weapons or wisdom depending on the quote you like, here are just a few: -  you can seek therapy -  you can talk to a trusted friend or family member -  put your thoughts to paper, get them out of your brain. Ok Let us listen to this motivation: MOTIVATION 2024: Your Problems Do NOT Define YOU!Remember: “We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds—the strengths to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts or other people. They are meant to teach us to become compassionate and wise.” – Caroline Myss You got this…I believe in you! Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is March 11th, on today's show: **I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So let's go!   Today's word or phrase of the day is   " Self-Respect " //:  pride and confidence in oneself; a feeling that one is behaving with honor and dignity: **Quote of the day: This post may contain affiliate links "Don't lower your standards for anyone or anything.  Self-respect is everything." - Self-Respect Self-respect is knowing you are worthy and treating yourself accordingly.  Respecting yourself is the first step toward understanding you deserve love and opportunities like everyone else. It is loving yourself and treating yourself with care.  It is the result of staying true to your values and not being willing to compromise them.  The more you engage in behaviors consistent with your beliefs and values the more you will feel fulfilled and confident. When you have self-respect you do not spend your valuable time comparing yourself and your life to other people.   There is so much negativity in the world today and this makes it very easy to lose self-respect and develop a negative view of yourself.  None of us are perfect, we all have characteristics and achievements which we should respect about ourselves.   It fosters self-belief and this is essential if you want to make the most of your life. Self-respect is a feeling of pride and confidence that is earned and achieved over time.  "Respect your efforts, respect yourself.  Self-respect leads to self-discipline.  When you have both firmly under your belt, that is real power." - Clint Eastwood So stand tall, you got this…I believe in you! Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is Wednesday March 6th, on today's show: **I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So let's go!   Today's word of the day is   "  grinding as in keep grinding "  NOT grinding //: Keep grinding" is a modern expression that means to keep working very hard and not give up. It is often used to encourage someone to persevere when doing something difficult or performing repetitive tasks to attain a certain goal.   **Quote of the day: This post may contain affiliate links "Let them sleep while you grind, Let them party while you work.  The difference will show." - Eric Thomas   Everyone who is wanting to reach their goals knows that they need to pump their grind to achieve what they want. Whether you want to lose weight, get fit, advance at work, whatever it, the amount of time you focus and work is what sets you apart from others.  That is where becoming a grinder is essential. A grinder works diligently and endlessly until their end result is at arm's reach. You will always have days when you don't feel motivated.  For me it is typically when I do not feel great, that is what makes it a challenge to feel motivated.  But your personal happiness depends on staying motivated. Try looking at what the perfect you looks like.  Break it down into small achievable goals.  Is it because you want to work on yourself?  You want financial freedom?  Also take a look at who you spend time with, your closest friends.  If the company you keep are individuals that are keeping you down more than pushing you forward, you need to start searching for new company.  I am not saying to cut every one off, BUT like so many have brilliantly said, "you are who you surround yourself with." So, if you're striving to better your life Grind passionately! It will take time and work, but the results are completely worth it! Let me leave you with this, When things don't happen right away just remember, IT TAKES 6 MONTHS to build a Rolls-Royce and 13 hours to build a Toyota. Let's listen to this: So, if you're striving to better your life Grind passionately! It will take time and work, but the results are completely worth it! I believe in you, You got this!! Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is Monday March 4th; on today's show: Today's word of the day is   "Vision" //: the ability to think about or plan the future with imagination or wisdom:   **Quote of the day: This post may contain affiliate links "A vision is not just a picture of what could be; it is an appeal to our better selves, a cal to become something more." - Rosabeth Moss Kanter   What does it mean to have a vision? Most of life is filled with uncertainty.  This is especially true when it comes to the future.  But if you can hold onto a vision of what is yet to come, you can boost your chances at achieving your dreams and becoming more successful.  According to the dictionary, vision is defined as, "the act of power of imagination."  When you apply vision to the future, you can create a mental picture that can be used to direct your actions.  When you have a clear vision of what you want to happen in your life, when trials, challenges or tribulations come your way, you end up making better decisions.  It provides you with something to look forward to, a reason to keep going. If you do not have an end goal in mind, then you won't have a clear path when times are especially tough. **Let's give this a listen: Remember a vision can consist of personal goals, physical health, career goals and any other aspect of life. No matter what aspect you choose to focus on, you can define & attain your vision when you are determined and focus! Refences: University of people, Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is March 1st, 2024, on today's show: **Quote of the day: This post may contain affiliate links "To be vulnerable is to be courageous, for vulnerability stands defiantly in the face of fear, accepting the uncertainty of possible attack or compromise." -  Aletheia Luna   Vulnerability - Why it is important   It doesn't sound fun does it? Being vulnerable.  It involves a willingness to accept the emotional risk that comes from being open & willing to love & be loved.  It is well worth the effort. Author Brene' Brown (she is all everywhere, youtube etc.) suggests that vulnerability is an important measure of COURAGE and that it allows you to be seen and understood by the people who are important in your life.  She adds, that it serves as a way to be more authentic. But so many fear vulnerability, why, if it is a good thing?  It is associated with a number of challenging emotional states, like : disappointment, shame and grief.  The fear of rejection and fear of abandonment are also related to vulnerability.  The truth about vulnerability is that it is not a weakness; it is in fact a strength.  We need to embrace it knowing that it will make our lives more full in the long run.  Think about it.  Saying I love you to someone is being vulnerable.  So is trying something new, or sharing a difficult experience, all are you being vulnerable.  While at first you want to avoid all of these things, they can actually be extremely rewarding.  Ultimately, it is living a genuinely fulfilling life. The emotional benefits of being vulnerable are: -  Greater strength: When you put yourself in situations where you feel vulnerable, it will boost your confidence and belief in your ability to handle challenging situations. (resilient) -  Stronger relationships: It helps deepen your compassion, empathy and connection with others in your life. -  Improved SELF-acceptance:  It allows you to accept and embrace different aspects of yourself and build greater confidence. Break time from talking and let's listen to this: To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength." You got this…I believe in you. Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is Wednesday February 28th, on today's show: **I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So, let's go! Since it is Pink Shirt Day in Canada - Stand against bullying Today's word of the day is " bullying. " //: a person who habitually seeks to harm or intimidate those whom they perceive as vulnerable: **Quote of the day: This post may contain affiliate links “Bullying happens because weak people need to prop up their ego by beating up or humiliating others.”  - Bruce Dickinson A bully is a blustering, mean, or predatory person who, from a perceived position of relative power, intimidates, abuses, harasses, or coerces people, especially if they think the person, they are bullying is unlikely to defend themselves. It is a distinctive pattern of repeatedly and deliberately harming or humiliating another.  Trying to damage or manipulate the relationship of others, such as spreading rumors, or social exclusion.  I have some assholes who are trying their hardest at this. They’re often popular, charismatic, and sometimes even have cult-followings. They seem able to turn off and turn on their cruel conduct so that only victims are targeted, while other people are treated with kindness. Example: Just like a child who is bullying someone, can cover up their harmful behavior when adults are present.  That is what I am talking about! Try to remember that people bully because it can be an effective way for them to get what they want, well at least for the short term.  They lack social skills to do anything without harming others.  They have learned that bullying is a way of establishing dominance.  Usually, they continue to get away with their poor behavior, usually because now a days, others will not speak up.  For that reason, bullying carries the implicit message that aggression, intimidation, or violence is acceptable solutions to their problems when they are not. BUT one of the most effective ways to stop bullying, is to be a bystander who does NOT reward bullies with their support or attention.  Yeah that bully might try to retaliate against you too, BUT the more who stand up to poor behavior, that bully will either stop or move on. "I am going to take a break from talking and let's listen to this: “When people hurt you over and over, think of them like sandpaper.  They may scratch and hurt you a bit, but in the end, you end up POLISHED and they end up useless!” – anonymous You got this…I believe in you. Play : song by Mike Tomlin “Stand Up” Ref. Crissi Jami, Aletheia Luna, verywellmind, **Joke of the day: "What do you call a dog with no legs? It doesn’t matter, it’s not going to come anyway." "What do you get if you put a duck in a cement mixer? Quacks in the pavement." **Trending: **This Thursday, Join Bamm Bamm & Pebbles, as we host: "Connecting through movies and their soundtracks."  We will be watching " The Roadium Mixtape documentary " and having a LIVE screen chat on the Podbean app., starting at 7pm MTN.  You can watch the movie with us, you just have to look up Dena Jo, you will see me in a white hat, background you will see, "Connecting through movies and their soundtracks."   -  What's trending?  BP's Podbean Podcast Nation on Facebook is trending.  Please check him out. If you have a podcast, go there to post it or if you know someone who has a cast, please let them know.  Thank you, BP, for what you are doing to help us. -  Dog Goes Viral for Hitting the 'Perfect High Note' on Taylor Swift Song -  Costco fake email scam: how to detect it and what to do if you receive it.  Y'all all know the flipping issues I have had to deal with in regards to both Ahron's and my information being stolen.  BUT there is nothing we could have done to protect ourselves, since every single one was done at doctors, diagnostic, hospitals, social security and the state of CO.  THEY worked with third parties that stole a ton of people information.  You have to think twice about any link you click on.  Look at the address, in the address bar and usually you will see that it is not coming from the company that they are pretending to be. -  Dunkin’ Has a Brand-New Item Unlike Anything We’ve Seen Before -  donut-flavored chocolates. -  At the Florida Man Games, big crowds cheer competitors evading police and wrestling over beer -  Band axes lead singer for ‘dosing bandmate with estrogen’ in an attempt to steal his fiancée **Leap Day Specials - tomorrow - Krispy Kreme Offers a Sweet Deal on Doughnuts This Leap Day - Eggo House of Pancakes Unveiled for National Pancake Day **New Music -  Linkin Park’s New Song ‘Friendly Fire’ Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is February 26th, on today's show: **I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So let's go Today's word of the day is   " togetherness " //:  the state of being close to another person or other peopl **Quote of the day: This post may contain affiliate links "Sometimes things fall apart so that better things can fall together." "If you are going to gain anything in life, gain a friend, they will always be there, and that makes all the difference in the world." The Importance of Togetherness We all know that life can be a struggle, ups and downs, but we do not have to face it alone. To progress in life, personally and professionally, we all need each other.  We need to take the time to support one another, it is an essential part of us getting through the tough times and celebrating the victories. Coming together is essential part of us all reaching our goals big or small. We can achieve more together than we can separately. Because we each have gifts the others do not have.  We each have gone through battles that maybe someone else has not. When we are able to come together and share our experiences, we gain empathy and hopefully, understanding for one another.  Here are just a few ways to show love in times of struggle: -  Respect one another Respect can be shown in many ways.  Simply listening to someone or offering helpful advice. - Lending a helping hand Being able to help someone when they are struggling, whether it be an emotional situation, a physical task or help at work all show them you care. - Offer kind words Encouraging words or phrases can go a long way. - Hugs - Self-explanatory - Send a thoughtful note - The act of taking the time to put pen to paper speaks volumes about how much you care for someone else. The benefits of Togetherness Support: When we come together as one, we are able to provide each other with support and comfort in times of struggle. It is reassuring to know that you have someone you can rely on and count on to lift your spirits up when things get tough.Growth: Working together helps us to achieve our goals more effectively and efficiently. Through collaboration, we are able to brainstorm ideas, learn from each other’s mistakes, and grow our skills and knowledge together.Happiness: Togetherness brings a feeling of happiness and contentment. It is easier to appreciate the small victories when we are surrounded by friends and family who understand what we are going through and can celebrate with us.Strength: Togetherness gives us strength in numbers. We are no longer alone in our endeavors but rather surrounded by an entire group who can help us stay focused and motivated to reach our goals.Unity: Lastly but most importantly, togetherness gives us a sense of unity and belonging. Knowing that we are all going through the same struggles allows us to form a bond that cannot be broken.Refences:linkedin power-toegethnessRemember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles

Today is Fri-YAY February 23rd, on today's show: I will talk about believe, as in believing in yourself.  Also, so of what is trending, then straight into the music segment which will be artists and the songs they played at the Monterey Pop Festival in 1967.   **I like to start the show with the word of the day & quote of the day.  Spreading knowledge is a powerful way of adding value to the world. So let's go! Today's word of the day is  "believe in yourself " //: believing in yourself means having confidence in your own abilities. **Quote of the day: This post may contain affiliate links "Believe in you - Because your voice is important, because your dreams matter, because there is only one you, because you are worth it." - therandomvibez Do you believe in yourself? When we believe in ourselves, it can help us achieve our goals, manifest our dreams, and increase our well-being. But the flip side is also true. Lack of belief in ourselves means we are less likely to act, to change, or to push to make things better. In fact, when we expect we will fail, we are actually more likely to fail. **Let's listen to this (Ben Lionel Scott) Pretty much all my life, I did not believe I could do anything.  I believed the crap people told be, instead of standing up and saying screw that, "I" am worth it.  It doesn't matter what others have said and done, do not let it stop you.  It is your life, It is your dreams, You got this…I believe in you. Thank y'all for being my strength when I couldn't push through the hardship and pain.  I love ya! Your struggle made you the person who you are today.  Let your struggle make you a LEGEND! Remember to check out our friends' podcasts: Bella4ever - Friends Coffeyville Department of Meme's - FB & Merchandise: https://kjwear.net/stores/coffeyville-department-of-memes/ DaGrayArea's Podcast - News, Society Free Association Podcast (radioprojects Dennis Barker) Music, News HannyJ - Friends Podbean Podcast Nation on Facebook - promote your podcasts Self-improvement Daily -Brian Ford - Self Improvement SLACKER82ALPHA PODCAST - News SouthOzMan - Real, Raw & Revised Media - Down Under The Beans and Weenies - Variety The Humble Dog - Professional dog trainer The Joe Antonio Show - Society/Friends The Mindset Mentor - Rob Dial - Self Improvement The Rocking Al Show - Self Improvement The Why Run! Podcast - Society, Personal Development - check her out on Youtube WKOP- The Wrong Kind of Podcast - Society Thank you all for your continued love, support and love!  If you are not already following, please hit that follow button. You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now.  Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!" For the above sound clips and songs, we don't own the rights to them, but are using them in compliance to Fair Use. Parody & Educational. Please check out more episodes, thank you. Much Love, Dena Jo aka DJ Pebbles