In this week's episode of Life Curious Women, join host Ashley Nadine Lopez in chatting about the world of networking, how to approach networking differently and effective tools to use in expanding your network. 🌟 Key Takeaways: 1. Networking: A Holistic Approach: Redefining networking as a holistic practice beyond career advancement.Emphasizing the importance of connecting with like-minded individuals for personal development and fulfillment. 2. Common Networking Mistakes: Identifying and avoiding common networking mistakes, such as expecting immediate benefits and neglecting follow-up.Emphasizing the value of diversifying networks and forming genuine connections beyond one's field. 3. Effective Networking Strategies: Setting clear goals before attending events to maximize networking opportunities.Prioritizing genuine connections and offering value to others during interactions.Stressing the importance of timely follow-up to nurture connections and explore potential collaborations. 🌐 Connect with Us: LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠LCW Tik Tok: ⁠@LifeCuriousWomen⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠Sign up for ⁠our newsletter.⁠Get the LCW NYC Women's Events Calendar 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ 🔗 Links Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠To Be Magnetic⁠⁠ Use code "LIFE" for 15% off monthly or yearly membership 20 % off Premium Female Sexual Wellness Products by FORIA® 10 % off Snibbs - Sustainable, Slip Resistant Work Shoes for Professionals ⁠⁠Flodesk email marketing management 50% off ⁠⁠⁠⁠Audible 30 day free trial ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

Welcome back to Life Curious Women! In this solo episode, we delve deep into the fascinating journey of discovering your purpose through your passions. Ashley Nadine Lopez shares insightful tips and personal experiences to guide you on this transformative path. Key Takeaways: Understanding Passion vs. Purpose: Learn the distinction between passions and purpose, with passions being inwardly fueled and purpose being the outward impact your passions have on others. Developing Clarity to Build Connection to Your Passions: Gain clarity by connecting with yourself daily through practices like journaling, meditation, and solo dates. Tune into your intuition to recognize what excites you and ignites your curiosity. Listening to Feedback: Pay attention to what others say about you and what they seek your assistance for. These external cues can provide valuable insights into your strengths and potential purpose. 🌐 Connect with Us: LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠LCW Tik Tok: ⁠@LifeCuriousWomen⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠Sign up for ⁠our newsletter.⁠Get the LCW NYC Women's Calendar 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ 🔗 Links Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠To Be Magnetic⁠⁠Use code "LIFE" for 15% off monthly or yearly membership ⁠⁠Flodesk email marketing management 50% off ⁠⁠ ⁠⁠Audible 30 day free trial ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this week's episode of Life Curious Women, we sit down with Victoria Alexander, a passionate public speaker, PhD student, and dedicated advocate for racial justice. Victoria's journey is one of resilience, growth, and empowerment as she navigates the complexities of academia, social activism, and content creation. Here's a glimpse into her inspiring story: Early Awakening: Victoria's journey began during her undergraduate years when she observed the stark racial disparities and lack of discourse on racial justice in academic spaces, particularly at predominantly white institutions. Academic Pursuits: Despite facing challenges, Victoria pursued her interests in understanding racial dynamics and the impact of media portrayal on perceptions of Black individuals. She delved into research, exploring the experiences of multi-racial college students and examining racial equity initiatives within educational institutions. Transition to Content Creation: Victoria's passion for social justice extended beyond academia as she ventured into content creation, driven by the desire to educate and empower others. Her resource guide on social media gained significant traction, propelling her into the online advocacy space. Content Creation Journey: Victoria reflects on her evolution as a content creator, from grappling with imposter syndrome to embracing her unique voice and making her content more accessible and relatable to a wider audience. Impact and Outreach: Through her engaging content and compelling speaking engagements, Victoria amplifies marginalized voices, challenges systemic biases, and inspires meaningful dialogue on racial justice within academic and corporate spaces. Advice and Advocacy: Victoria offers invaluable advice for individuals seeking to deepen their understanding of social justice issues and dismantle internal biases. She emphasizes the importance of self-reflection, diverse engagement, and continuous learning in fostering meaningful change. Join us in this thought-provoking conversation as Victoria Alexander shares her insights, experiences, and unwavering commitment to advancing racial justice and equity. Tune in to Episode 3.11 of Life Curious Women to be inspired and empowered by Victoria's remarkable journey. Follow Victoria on Instagram @Victoria_PHD Follow Victoria on Tik Tok @Victoria_PHD Check out her guide Antiracistguide.org ------------------------------------------- 🌐 Connect with Us: LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠LCW Tik Tok: ⁠@LifeCuriousWomen⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠Sign up for ⁠our newsletter.⁠Get the LCW events and networking calendar 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ 🔗 Links Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠To Be Magnetic⁠⁠ Use code "LIFE" for 15% off monthly or yearly membership ⁠⁠Flodesk email marketing management 50% off ⁠⁠⁠⁠Audible 30 day free trial ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this week's solo episode, join host Ashley Nadine Lopez as she shares her expertise on turning ideas and dreams into actionable steps. As someone deeply ingrained in a non-traditional career path, Ashley understands the importance of following intuition and pursuing passions wholeheartedly. Drawing from her own journey in on-camera acting and podcasting, she offers invaluable insights into how to tune into your inner voice and embark on the path to success. Key Points Covered: Harnessing Creativity: Ashley delves into the power of intuition and creativity, emphasizing the importance of listening to the inner voice that guides us towards our dreams. Expanding Your Horizons: Learn how to seek out individuals who have accomplished similar goals, providing your brain with the proof needed to believe in your own capabilities. Getting Educated: Discover the significance of continuous learning and research in building confidence and knowledge to move forward with your dreams. Taking One Step at a Time: Ashley shares practical strategies for breaking down big goals into manageable steps, avoiding overwhelm, and staying focused on progress. Just Do It: Dive into the importance of taking action, even before feeling fully prepared, and how starting can lead to unexpected growth and self-inspiration. Tune in to gain valuable insights and practical tips for navigating the journey towards your dreams, and learn how to embrace the cyclical nature of growth and progress. Don't miss out on this empowering episode! 💌 Mentioned in the Episode: To Be Magnetic- Get 15% off with code "LIFE"Headspace appInsight Timer 🌐 Connect with Us: LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠LCW Tik Tok: ⁠@LifeCuriousWomen⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠Sign up for ⁠our newsletter.⁠Get on the ⁠LCW membership waitlist.⁠ 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ 🔗 Links Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠To Be Magnetic⁠⁠ Use code "LIFE" for 15% off monthly or yearly membership ⁠⁠Flodesk email marketing management 50% off ⁠⁠⁠⁠Audible 30 day free trial ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In episode 3.9 of Life Curious Women, join us for a compelling conversation with Dr. Emily Bent, Associate Professor in Women's and Gender Studies at Pace University in New York City. Dr. Bent's groundbreaking work revolves around girl-led social justice movements, girls' human rights, and intergenerational feminist activism within transnational contexts. 🌟 Key Discussion Points: 1. Early Inspirations: Discover what drew Dr. Emily Bent to the realm of girl social justice work and how her own girlhood experiences ignited her passion for understanding the complexities of the girl experience. 2. Challenging Narratives: Explore Dr. Bent's academic journey, from encountering a divide in literature on the experiences of white middle-class girls versus girls of color to challenging societal narratives that oversimplify the girl identity. 3. Girl Activism and Media Representation: Dr. Bent delves into the media's fascination with girl activists and the challenges they face. She highlights the importance of acknowledging the individuality of girl activists beyond their public personas. 4. Intergenerational Support: Uncover Dr. Bent's recent focus on exploring supportive relationships between girls and older generations. She sheds light on the complexities of intergenerational dynamics often overlooked in the broader narrative. 5. Pressures on Girls and Feminist Spaces: Discuss the moral panics surrounding girls, the pressure placed on them to change the world, and the challenges they encounter in feminist spaces. Dr. Bent provides insights into the nuances of empowering girls without burdening them. 6. Girls at the UN: Learn about Dr. Bent's extensive work involving girl delegates at the United Nations. She shares her experiences navigating the UN system, creating spaces for young voices, and teaching students about global women's rights issues. 7. Raising a Boy in Consciousness: Dr. Bent provides a unique perspective on raising a son in the context of her career centered on girls. She reflects on the importance of instilling thoughtful narratives around gender and embracing the full spectrum of her son's identity. 🌐 Connect with Dr. Emily Bent: Check out Dr. Bent's site for updates on her work and insights into the world of feminist academia. 🌐 Connect with Us: LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠LCW Tik Tok: ⁠@LifeCuriousWomen⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠Sign up for ⁠our newsletter.⁠Get on the ⁠LCW membership waitlist.⁠ 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ 🔗 Links Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠To Be Magnetic⁠⁠ Use code "LIFE" for 15% off monthly or yearly membership ⁠Get $15 off your first RITUAL purchase⁠⁠⁠Flodesk email marketing management 50% off ⁠⁠⁠⁠Audible 30 day free trial ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In the vibrant world of episode 3.8, Life Curious Women welcomes the trailblazing Latina singer-songwriter Elle Baez, whose pop-soul music is more than just notes and lyrics—it's a powerful message of authenticity, empowerment, and self-love. Dive into Elle's musical journey and the inspiring story she shares with Ashley Nadine Lopez. ** Trigger Warning ED 14:40-16:25** 🎤 Key Highlights: A Musical Heritage: Elle Baez opens up about her early exposure to music in a household steeped in funk, disco, jazz, and Latin rhythms. With family members deeply rooted in the music scene, Elle's journey into the world of melodies began at the tender age of 3. From theater to opera, Elle's musical odyssey was destined for greatness. The Struggle with Imposter Syndrome: Despite her early affinity for writing music, Elle grappled with imposter syndrome. Elle's vulnerability shines as she recounts the pivotal moment that led her to prioritize her well-being over societal expectations. Empowerment through Music: Discover how Elle's journey through body shaming and self-discovery fueled her passion for body positivity and female empowerment. Elle found her voice not only as a singer but also as a fierce advocate for self-love. Her music became a medium to spread messages of resilience, breaking stereotypes, and embracing one's true self. Finding Freedom in Female Collaboration: Elle delves into the challenges of working with male producers who often overlooked her vision for her songs. Her pursuit of knowledge led her to take a songwriting and production class at Berklee School of Music, and when she found a female producer who believed in her message it allowed her artistic freedom. Learn how this shift marked a turning point in Elle's career. The Curvy Artist Collective: Elle co-founded the Curvy Artist Collective in 2019, an inclusive space bringing together plus-sized artists. Through this collective, Elle fosters a supportive environment for artists to showcase their talents. She hosts body-positive shows that celebrate diversity and inclusivity in the music industry. Navigating Body Shaming in the Industry: Despite her efforts to promote body positivity, Elle shares instances of body shaming she encountered, even within body-positive spaces. Her experiences highlight the ongoing need for a cultural shift in perceptions of body image. Connect with Elle Baez: Follow Elle on Instagram @Elle_Baez Check out her website www.ellebaez.com 🌐 Connect with Us: LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠LCW Tik Tok: ⁠@LifeCuriousWomen⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠Sign up for ⁠our newsletter.⁠Get on the ⁠LCW membership waitlist.⁠ 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ 🔗 Links Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠To Be Magnetic⁠⁠ Use code "LIFE" for 15% off monthly or yearly membership ⁠Get $15 off your first RITUAL purchase⁠⁠⁠Flodesk email marketing management 50% off ⁠⁠⁠⁠Audible 30 day free trial ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this empowering solo episode of Life Curious Women, your host Ashley Nadine Lopez takes you on a journey to jumpstart your New Year goals, offering valuable insights and practical strategies for those feeling overwhelmed or unsure after a challenging year. Join the conversation as we explore two effective ways to navigate the path of reflection and intentional goal setting. 🌟 Key Takeaways: Overcoming Overwhelm: Reflecting on 2023: Ashley acknowledges the overwhelming nature of planning for the upcoming year, especially amidst the social media highlights and holiday stress. She highlights the importance of taking inventory of the past year, helping listeners shift focus from the negative to the positive. By exploring old journals, last year's goals, or revisiting memories in photos and social media, Ashley guides you through a journey of rediscovery that will surprise and motivate you to approach the new year with renewed vigor. The Power of Choosing a Word of the Year: In response to the challenge of setting goals when feeling less than positive, Ashley introduces a powerful concept: choosing a "Word of the Year." She explains how this intentional word becomes a guiding light, influencing decisions and actions throughout the year. Drawing from personal experience, she shares her word of the year, "Ease," revealing how it serves as a compass in her life after significant changes. She encourages listeners to engage in journaling to find their own guiding word, aligning with how they want to feel in the upcoming year. 🌐 Connect with Us: LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠LCW Tik Tok: ⁠@LifeCuriousWomen⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠Sign up for ⁠our newsletter.⁠Join our Co-Work and Accountability Group 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ 🔗 Links Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠To Be Magnetic⁠⁠ Use code "LIFE" for 15% off monthly or yearly membership ⁠Get $15 off your first RITUAL purchase⁠⁠⁠Flodesk email marketing management 50% off ⁠⁠⁠⁠Audible 30 day free trial ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

Embark on a flavorful journey in episode 3.6 of Life Curious Women as your host, Ashley Nadine Lopez, engages in a profound conversation with Dalina Soto, a bilingual Registered Dietitian on a mission to revolutionize how we view nutrition, especially within the Latinx community. 🌮 Key Highlights: From Pre-Med to Passionate Dietitian: Learn about Dalina's unexpected journey from pre-med to falling in love with nutrition after taking a class suggested by her advisor. Understand her shift toward preventive care and the profound impact she aims to make in promoting holistic well-being. The Bias in Nutrition Education: Dalina shares her personal journey through one of the top nutritional programs in the country. Explore how traditional nutrition education often perpetuates biases, leaving out the richness of diverse diets and cultural foods. Learn how Dalina reclaimed the narrative around her Dominican family's culinary choices. Empowering Through Ingredients: Discover Dalina's revelation about the wholesome ingredients her mom used, challenging the conventional wisdom pushed by the wellness world. Explore the disconnect between nutritional recommendations and the cultural foods that have nourished communities for generations. Social Media Advocacy: A Double-Edged Sword: Dalina opens up about her foray into social media advocacy, shedding light on the positives and pitfalls. Understand the power of online presence in disseminating nutrition knowledge while navigating the challenges and setting boundaries for a peaceful digital space. Weight-Neutral Approach: Dalina advocates for a weight-neutral lens, challenging the one-size-fits-all mentality in nutrition. Explore the idea that individuals have different nutritional needs based on various factors, debunking the myth that restrictive eating is a universal solution. Working with Dalina: A Holistic Approach: Explore the various avenues to work with Dalina, from group calls and courses to insurance and membership clubs. Gain insights into her unique approach to nutrition and fostering a better relationship with food. 🔗 Connect with Dalina Soto: Follow Dalina on Instagram @Your.Latina.Nutritionist Check out more about her work www.yourlatinanutritionist.com 🌐 Connect with Us: LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠LCW Tik Tok: ⁠@LifeCuriousWomen⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠ Sign up for ⁠our newsletter.⁠Get on the ⁠LCW membership waitlist.⁠ 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ 🔗 Links Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠To Be Magnetic⁠⁠ Use code "LIFE" for 15% off monthly or yearly membership ⁠Get $15 off your first RITUAL purchase⁠⁠⁠Flodesk email marketing management 50% off ⁠⁠⁠⁠Audible 30 day free trial ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this spirited episode of Life Curious Women, host Ashley Nadine Lopez engages in a captivating conversation with Gabriela Lawrence, the Co-founder and Chief Communications Officer at Doce Mezcal. Gabriela's vibrant career in public relations and her passion for connections converge in the creation of Doce Mezcal, a brand that stands at the intersection of innovation, identity, and the spirits space. 🌐 Key Highlights: Passion for Connections: Discover Gabriela's journey into the world of public relations, fueled by her innate passion for connections. From working with hospitality giants to shaping the image of CPG brands and alcohol, Gabriela's career was a playground for strategic relationship building. From Connections to Craftsmanship: Learn how Gabriela's path took an unexpected turn when she met her business partners, and the trio found themselves aligned in a mission to create a unique mezcal brand. The Birth of Doce Mezcal: Delve into the inception of Doce Mezcal as Gabriela shares the journey from the idea stage to its realization. With partners who had connections in Oaxaca, Mexico, and a shared love for mezcal, they ventured into a male-dominated industry with a mission to build a brand that stands out. Breaking Barriers: Women-Owned Mezcal Brand: Explore the challenges Gabriela faced as a woman of color in a male-dominated industry. Gain insights into the difficulties of securing investment and the resilience required to navigate a space where less than 5% of spirits are owned by women. Empowering Female Founders: Discover Doce Mezcal's broader goal of scaling to support other female founders. Gabriela opens up about the importance of building a community and fostering a "doce" lifestyle that transcends the spirit itself. Balancing Act: Life as a Founder: Gabriela shares the realities of sustaining life as a founder, emphasizing the significance of stability, especially in the early stages. Learn how she continues to consult while pouring her heart and soul into Doce Mezcal, highlighting the delicate balance required for entrepreneurial success. Future Vision: Building Community and Legacy: Gain a glimpse into the future of Doce Mezcal as Gabriela outlines the vision to continue building a community and crafting a lifestyle synonymous with "doce". 🔗 Connect with Gabriela Lawrence and Doce Mezcal: Gabriela's Instagram @_gabrielallawrence_Doce Mezcal's Instagram @docemezcalDoce Mezcal website www.docemezcal.com 🌐 Connect with Us: LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠LCW Tik Tok: ⁠@LifeCuriousWomen⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠Sign up for our newsletter.Get on the LCW membership waitlist. 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ 🔗 Links Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠To Be Magnetic⁠⁠ Use code "LIFE" for 15% off monthly or yearly membership ⁠Get $15 off your first RITUAL purchase⁠⁠⁠Flodesk email marketing management 50% off ⁠⁠⁠⁠Audible 30 day free trial ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this insightful episode of Life Curious Women, join host Ashley Nadine Lopez as she engages in a heartfelt conversation with the inspiring Paulette Erato, the brilliant mind behind "La Vida Más Chévere: Through the Childfree Lens." Paulette's podcast is a haven for Spanglish-speaking, childfree Latinas y Latines, empowering them to break free from cultural norms and confidently navigate life without the societal pressures around family. 🌟 Key Highlights: Unlearning Toxic Cultural Narratives: Paulette shares her journey of unraveling the toxic narratives surrounding family, both in American and Latino cultures. Discover the empowering process of shedding societal expectations and embracing a life that aligns with personal values. Podcasting Inspiration: Explore the roots of Paulette's podcasting journey, from an initial focus on inspiring creativity to the intentional shift toward highlighting the child-free Latina experience. Learn about the passion that fuels her mission to question cultural norms and provide a platform for others to be heard and seen. Navigating Motherhood Conversations: Delve into the irony of Paulette being born on Mother's Day while choosing a child-free life. Listen in as she recounts a passionate conversation with her mother on the podcast, and her mother's statement of 'no one is entitled to be a grandparent.' Creating a Safe Space: Paulette opens up about the importance of creating a safe space for Latinas y Latines to share their experiences without toxicity. Learn about her commitment to representation and the need for a normalized narrative around being childfree within brown communities. Challenging Stigmas: Explore the stigma Paulette witnessed within online communities, emphasizing the overarching theme of families not readily accepting the decision to be childfree. Discover her mission to challenge stereotypes, dispel media portrayals, and create a space where being childfree is celebrated as completely normal. Love, Dating, and Being Childfree: Paulette shares her experiences in the dating world as a woman committed to a child-free lifestyle. From dating individuals with children to finding her husband, who shares the same values, she offers insights into navigating relationships while staying true to personal choices. Advice for the Childfree Journey: Gain valuable advice from Paulette on finding community, accepting oneself, and building confidence on the child-free journey. Discover how she envisions a collective effort, where both parents and non-parents contribute to the education and progress of the next generation. 🔗 Connect with Paulette Erato and "La Vida Más Chévere" Follow Paulette on Instagram @PauletteEratoListen to La Vida Más ChévereCheck out her website www.PauletteErato.com 🌐 Connect with Us: LCW Instagram: ⁠@LifeCuriousWomen⁠⁠⁠LCW Tik Tok: ⁠@LifeCuriousWomen⁠Ashley Nadine Lopez Instagram: ⁠⁠⁠⁠@AshleyNadineLopez⁠⁠⁠⁠Ashley Nadine Lopez Tik Tok: ⁠@AshleyNadineLopez⁠ 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on ⁠Apple Podcasts⁠ or ⁠Spotify.⁠ 🔗 Links Support the pod by ⁠⁠⁠buying us a coffee!⁠⁠⁠⁠⁠To Be Magnetic⁠⁠ Use code "LIFE" for 15% off monthly or yearly membership ⁠Get $15 off your first RITUAL purchase⁠⁠⁠Flodesk email marketing management 50% off ⁠⁠⁠⁠Audible 30 day free trial ⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

Welcome back, Life Curious Women! 🌟 In this empowering solo episode, your host, Ashley Nadine Lopez, shares a deeply personal journey of resilience and growth in the face of life's unexpected challenges. Join her as she delves into four powerful lessons learned from recent life storms, including the loss of a job and a major move. 🌪️ Lesson 1: Embracing Change Explore the transformative power of accepting change as Ashley opens up about the initial struggles and ultimate freedom that comes with embracing life's inevitable shifts. 🗝️ Lesson 2: Trusting the Process Discover the art of letting go and embracing uncertainty. Ashley shares how learning to trust the process, even when details are unclear, can lead to unexpected opportunities and personal growth. 🌸 Lesson 3: Giving Yourself Grace In this segment, Ashley discusses the importance of self-compassion during challenging times. Learn how giving yourself grace can be a catalyst for personal healing and resilience. 🤝 Lesson 4: Leaning on Your Support System Join Ashley as she reflects on the strength found in leaning on friends and family. As someone who is very independent, she talks about prioritizing your support system. 🎙️ Tune in for Inspiration and Growth Whether you're facing your own challenges or seeking inspiration for personal development, this episode is a beacon of hope. Ashley invites you to join her on a journey of self-discovery and empowerment. ----------------------------------------------- 🌐 Connect with Us: LCW Instagram: @LifeCuriousWomen⁠⁠LCW Tik Tok: @LifeCuriousWomen Ashley Nadine Lopez Instagram: ⁠⁠⁠@AshleyNadineLopez⁠⁠⁠Ashley Nadine Lopez Tik Tok: @AshleyNadineLopez 🎧 Subscribe and Stay Curious! Don't miss out on future episodes filled with inspiring stories and practical insights. Subscribe to the Life Curious Women podcast on Apple Podcasts or Spotify. 🔗 Links Support the pod by ⁠⁠buying us a coffee!⁠⁠⁠To Be Magnetic⁠ Use code "LIFE" for 15% off monthly or yearly membership Get $15 off your first RITUAL purchase ⁠Flodesk email marketing management 50% off ⁠⁠Audible 30 day free trial ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this episode of Life Curious Women, join host Ashley Nadine Lopez in a captivating conversation with Desiree Verdejo, the brilliant mind behind Hyper Skin, a multicultural clinical skincare brand rooted in joy. Discover Desiree's remarkable journey from a high-paced career in law during the 2008 recession to the launch of Hyper Skin, a brand dedicated to addressing skincare concerns for deeper skin tones. Delve into Desiree's transition from a finance attorney working 60 hours a week to becoming a beauty entrepreneur, driven by her passion for skincare and the pursuit of joy. Learn about her strategic preparations before leaving her legal career, her deep dive into beauty inspired by a personal struggle with chronic acne, and the pivotal moment in 2015 when she identified a gap in the market for skincare brands centering on women of color. Explore the birth of Hyper Skin, its commitment to providing clinical yet safe solutions, and the journey from its inception to gracing the shelves of Sephora in 2022. Gain insights into how Desiree navigated the challenges of entrepreneurship, the pivotal role of her support system, and the significance of launching during a time of heightened awareness around racial disparities. Discover how Desiree has fostered a family-friendly culture at Hyper Skin, balancing her role as a founder while staying flexible. Plus, get a sneak peek into her involvement in a Peacock docuseries through Sephora, highlighting Latina beauty brands, and the empowering impact it had on her connection to her Latinidad. As Desiree shares her wisdom, glean valuable advice for aspiring entrepreneurs looking to carve their paths in the beauty and skincare industry. Join us for a dose of inspiration, resilience, and the radiant success story of Desiree Verdejo on this episode of Life Curious Women. Follow Hyper Skin @hyperskin Follow Desiree @desiree.verdejo --------------------------------------- Follow us on Instagram ⁠⁠@LifeCuriousWomen⁠⁠ Follow host Ashley Nadine Lopez ⁠⁠@AshleyNadineLopez⁠⁠ Subscribe to our newsletter here. Affiliate Links: Support the pod by ⁠⁠buying us a coffee!⁠⁠⁠To Be Magnetic⁠ Use code "LIFE" for 15% off monthly or yearly membership Get $15 off your first RITUAL purchase ⁠Flodesk email marketing management 50% off ⁠⁠Audible 30 day free trial ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

WE ARE BACK! Season 3 of the Life Curious Women podcast starts off this week with fashion psychologist, Dr. Dion Terrelonge. Dion is a fashion psychology researcher, commentator, and lecturer who began her journey as a childhood and education psychologist. We get into: How the bulk of Dr. Dion's research is focused on how clothing affects our mood.Her journey combining fashion and psychology and how it began with a styling course she took.How the psychology of fashion is often overlooked because it can be deemed frivolous. Her experience styling people and she noticed that clothing affects confidence and autonomy. Why fast fashion has gained so much traction.Advice on how to slow down our shopping habits. ----------------------------------- RSVP to our launch party 11/9 at 7pm Sign up for the Life Curious Women newsletter. Follow us on Instagram ⁠⁠@LifeCuriousWomen⁠⁠ Follow host Ashley Nadine Lopez ⁠⁠@AshleyNadineLopez⁠⁠ Support the pod by ⁠⁠buying us a coffee!⁠⁠⁠To Be Magnetic⁠ Use code "LIFE" for 15% off monthly or yearly membership ⁠Flodesk email marketing management 50% off ⁠⁠Audible 30 day free trial ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this week's episode of Life Curious Women, host Ashley Nadine Lopez dives into creating long-term sustainable change in your life! Do you find yourself starting a new habit and failing to stay consistent? Are you annoyed when you watch "that girl" on social media because you just don't know how she does it all? This episode is for you! Habit changes/implementation is VERY difficult based on how we are wired; take a listen to get tips on how to make those habits stick. Follow us on Instagram ⁠@LifeCuriousWomen⁠ Follow host Ashley Nadine Lopez ⁠@AshleyNadineLopez⁠ Support the pod by ⁠buying us a coffee!⁠ To Be Magnetic Use code "LIFE" for 15% off monthly or yearly membership Flodesk email marketing management 50% off Audible 30 day free trial --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this bonus episode of Life Curious Women, host Ashley Nadine Lopez dives into 3 ways curiosity can improve your life. Do you feel stuck, like you don't don't know what your passions are or lost in your journey? Then this episode is for you. Curiosity is the key to unlocking your fullest potential and returning to your most authentic self. Episode Resource: To Be Magnetic - Neural Manifestation community and program Use code "LIFE" for 15% off monthly or yearly membership Follow us on Instagram @LifeCuriousWomen Follow host Ashley Nadine Lopez @AshleyNadineLopez DM us to sign up for our newsletter! Support the pod by buying us a coffee! --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this episode of Life Curious Women, host Ashley Nadine Lopez tells us all about her story and her own life curious journey! Ashley Nadine Lopez is an Actor, Life-Long learner and Multi-Passionate creative. Ashley never misses an opportunity to be vocal about what she believes in, help others in their success and find ways to grow in her own personal life. She hopes that she can use her acting platform to create impactful change for marginalized groups and tell some interesting stories along the way. This journey is just getting started! When she's not acting or podcasting, you can find Ashley bartending, exploring book stores or binging a television show at home in Brooklyn.  In this episode: Ashley goes over how her love for performance began at an early age. How being busy has always been a part of her daily life and now understands it based on her recent ADHD diagnosis. Her experience wanting to study musical theater in college and not getting into the programs she wanted. How her journey in college lead her to no longer pursue a musical theater career. After graduating and taking time to commit, she actively decided to pursue a TV and Film career. Her journey starting a creative career was difficult at first because there were no real markers of success and she dealt with a lot of imposter syndrome. Eventually, after healing some limiting beliefs, she fully committed to this creative career and began treating acting like a business. Now after adjusting her view on what success means in this career, she had found lots of progressive movement. She talks about how she is now in a place where she is looking to find steady income outside of bartending to help support her creative career. Follow Life Curious Women on Instagram @LifeCuriousWomen Follow our host Ashley Nadine Lopez on Instagram @AshleyNadineLopez Don't forget to subscribe, leave a review and sign up for our newsletter by DM'ing us on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this episode of Life Curious Women, host Ashley Nadine Lopez spills the details on why she started Life Curious Women, her inspiration behind the brand, her future goals with the brand and lastly, advice to those wanting to start their own project/brand/business. Here is what she covers: As an Actor, she felt that she could not always control her career. She felt she couldn't always focus on her passions within her acting career.After some brainstorming, she landed on a podcast- Life Curious Women.She goes through the 3 reasons why she created Life Curious Women; Sharing women's stories, helping inspire others to go after what they want and lastly, helping listeners learn and grow. The future of Life Curious Women; including building an online community of passionate women working on personal/career development.Her advice to anyone listening who is thinking about starting a project, business or idea. Follow Life Curious Women on Instagram @LifeCuriousWomen Follow our Host Ashley Nadine Lopez on Instagram @AshleyNadineLopez Don't forget to subscribe, leave a review and sign up for our newsletter by DM'ing us on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this episode of Life Curious Women, host Ashley Nadine Lopez interviews Misasha Suzuki Graham, a graduate of Harvard College and Columbia Law School, she has been a practicing litigator for over 15 years, and is passionate about diversity, equity and inclusion in the legal profession as well as in her communities. She is a facilitator, writer, and speaker regarding issues of racial justice, especially with regards to children, the co-author of Dear White Women: Let’s Get (Un)comfortable Talking About Racism, and the co-host of Dear White Women. Misasha, who is biracial (Japanese and White), is married to a Black man, and is the proud mom of two very active multiracial young boys. We get into: Her experience being biracial in this country led her to an interest in identity and justice.How reading the Supreme Court decisions in the Korematsu case led her to studying law.What inspired her and her co-founder/best friend to start the Dear White Women platform.Her experience being in white environments and passing by being biracial. Learning what was being said when white women thought there were no women of color in the space.How starting Dear White Women began as a way to help white women use their privilege to uproot systemic racism without centering themselves in the process.The importance of having difficult conversation about race and being anti-racist.Looking at racism as a systemic issue rather than an individual issue.Advice on how to start the uncomfortable conversations with adults and children. Follow Dear White Women on Instagram @DearWhiteWomenPodcast Check out Dear White Women online www.DearWhiteWomen.com -------------------------------------------------- Follow Life Curious Women on Instagram @LifeCuriousWomen Follow our host Ashley Nadine Lopez on Instagram @AshleyNadineLopez Don't forget to subscribe and sign up for our newsletter by DM'ing us on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

In this episode of Life Curious Women, host Ashley Nadine Lopez interviews Maia Alejandro, the founder of FOR TMRW and a former mental health clinician. FOR TMRW creates functional art objects and design-forward beauty products for an at-home spa experience. They are a lifestyle house in exploration of beauty and wellness. Through Maia's passion for interior design and career background in mental health, the collections are grounded in color psychology and interwoven with influences from design, art, photography and modern culture. In pursuit of visual joy through color and ritual, FOR TMRW's mindfully chosen polish collection is long lasting, luxurious, and viewed as a modern take on classic colors. She created FOR TMRW to celebrate her family, elevate the perception of her Caribbean roots in the world, and bring clean beauty to the broader BIPOC community. She grew up spending weekends with her tías learning to paint nails, make face masks, and even pluck a few eyebrows. These moments at her grandmother’s house are some of her favorite childhood memories. After a major health scare and difficult time learning about clean beauty products, she decided to bridge her background as a mental health clinician with her broader learnings about clean beauty, to share what she had learned with her community. We get into: Maia's career background in mental health.How she moved from being a mental health clinician to working in design and social media.Her experience facing a health scare during her pregnancy lead her to start learning about clean beauty, wellness and organic foods.How a trip to a non-toxic nail salon sparked her inspiration and motivation to create FOR TMRW.The importance of creating space for BIPOC communities to feel welcome in clean beauty and wellness.What it's like to start a business and brand as a woman of color. Follow FOR TMRW on Instagram @fortmrw.co Follow Maia on Instagram @Maia_papaya Visit FOR TMRW online www.FORTMRW.co ------------------------------------------------------- Follow the show on Instagram @LifeCuriousWomen Follow our host on Instagram @AshleyNadineLopez --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support

Ashley is a Plant based chef who helps transitioning Vegans and anyone looking to live a conscious lifestyle reach their desired goals with comfort. After reading and researching about the benefits of a plant based lifestyle, Ashley decided to commit to going plant based in 2016. Coming from a Jamaican Chinese background, Ashley found it difficult to find meals that represented the flavors on which she grew up having. So she started to do more research and saw a void in the plant based industry. Ashley slowly started cooking some of her favorite cultural dishes for family and friends which lead to her building a client following of thousands of new and inspiring vegans. Ashley has developed countless dishes using ingredients and herbs commonly found in West Indians cuisines. One of her most popular dishes is her “Jerk Jackfruit Nachos”. Ashley is the owner of Violet By Vegan Chef Ash and they offer an array of services including catering, meal prep, events as well as personal chef services. Ashley’s main goal is to help children and adults live a long health life by teaching them alternative ways to eat comforting foods. We get into: How Ashley began her career as a successful retail manager and real estate agent. Her introduction to vegetarianism/veganism and how eating this way made her feel better, healthier and more focused. As she continued pursuing a plant-based lifestyle, she began integrating her culture into cooking her food. How Chef Ashley started with cooking for her friends and family which eventually led to her growing into a business. Her advice to those wanting to transition to a plant-based diet.Her journey with Raw diets and the benefits of eating a raw, plant-based diet.How she started a business by catering events (Vegan Grill and Chill) and vegan meal prep. Within her first 3 months of starting her meal prep services, she was selling 300 meals a week.Her future goals with her business Violet By Vegan Chef Ash. Follow Ashley on instagram @VeganChefAsh Check out her website for more info www.veganchefash.com -------------------------------------------------------------------- Follow us on Instagram @LifeCuriousWomen Follow our host @AshleyNadineLopez Participate in Tink Media's Adopt-a-Podcast-Listener --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-nadine-lopez/support