Lauren Fonvielle is an Integrative Energy Practitioner who helps her clients break through obstacles—physical, mental, or emotional—that are keeping them stuck and holding them back from living purposeful and joyful lives. In this episode, we talk about how literally to tap into our physical body to understand how it communicates with us. We also address the importance of moving through all our feelings with non-judgment in order to address old wounds.

Full video: http://bit.ly/selftalkfonvielle

More from Lauren:
Website: laurenfonvielle.com
IG: @laurenic0le
Facebook: https://www.facebook.com/lfonvielle

Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0