In this episode I chat with Erin Spahr, a certified perinatal mental health therapist, about the feminist perspective of motherhood in our society. We discuss how the impossible standards placed on mothers, combined with a lack of support on the societal level, can contribute to excessive stress, mental health challenges and burnout among moms. We discuss common misconceptions about feminism and what it means to be a "good feminist."

Connect with Orlesa:

• Book a free 15-minute consultation: https://psychotherapyformoms.com/free-consultation/
• Instagram: instagram.com/managing_motherhood_
• Website: https://psychotherapyformoms.com/

Connect with Erin:

• Website: https://www.erinspahrtherapy.com/
• Instagram: instagram.com/feminist.mom.therapist