Dave and Matt welcome Diana Rice to the pod.

Diana has 2 daughters, is a registered dietician, and the owner of Tiny Seed Family Nutrition (https://tinyseednutrition.com/). Diana teaches us all about the Anti-Diet framework and methodology and how to be healthy while working to break the cultural norms around what the "ideal" body looks like. It's a great and fun conversation and we think, just like we did, you'll learn some really interesting things.

Other places to learn more about Diana and her work:

Substack: The Messy Intersection, https://dianarice.substack.com/ Facebook group: https://www.facebook.com/groups/antidietkids

Follow Diana on Instagram: @anti.diet.kids

Dave (@dshalansky) and Matt (@realmattbrand) are ALSO on Instagram.

Thanks to Nice Guy Eddie (Dave, Robbie, and Chris) for the use of "That's Us" and to Nicholas Calhoun for the DadPod logo.