On today's episode of the podcast,  we are talking with Dr. Juan Michelle Martin.  Dr. Martin is a physical therapist specializing in the pelvic floor, doula, wellness coach, and mom of two.  She shares with us what a physical therapist does and how she may be able to help women with issues from the belly button on down.  She discusses what drew her to physical therapy and how she loves to take her patients from the point of pain to being functional.  Dr. Martin talks with about diastasis recti, ligament pain in pregnancy, and the mind-body-connection.  She takes us to school and drops many gems for us.  If you have questions about bladder leakage, pain in pregnancy, numbness after caesarean birth, this is an episode you don't want to miss!

Be sure to check out the resources below, if you are dealing with mental health challenges and/or grief of a child.  Also, help a postpartum mom out and buy her a journal !

Thanks for listening!

Dr. Juan Michelle Martin's website: https://www.jmmhealthsolutions.com/

IG: @pelvicperspectivehttps:

Email: info@jmmhealthsolutions.com

Mental Health Resource: http://www.providentialcounseling.com/blog/minoritymentalhealthmatters

Grief Resource for loss of a child: https://blackangelmom.com/

90 Day Journal for moms: http://www.burpsbibsandbreakdowns.com/

PODCAST WEBSITE: www.mahoganymomspodcast.com