Kaizen With Skye And Aidan Helfant

Aidan Helfant

Two twin brothers, one NFT survivor, turned content creator, and one addicted video gamer turned content creator talk about ideas, relationships, and the human condition. read less
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E44: How To Build A New Identity
3d ago
E44: How To Build A New Identity
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye

Episodes

E44: How To Build A New Identity
3d ago
E44: How To Build A New Identity
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E43: Synecdoche, New York Film Analysis
Apr 18 2024
E43: Synecdoche, New York Film Analysis
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E42: Why Is Dating So Hard And How Can We Make It Better?
Apr 11 2024
E42: Why Is Dating So Hard And How Can We Make It Better?
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E41: The Power Of Visualization And Introspection
Mar 22 2024
E41: The Power Of Visualization And Introspection
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E40: What Makes A Great Narrative
Mar 14 2024
E40: What Makes A Great Narrative
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E39: How To Remodel Your Information Diet
Feb 27 2024
E39: How To Remodel Your Information Diet
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E38: How To Fall In Love With Life
Feb 15 2024
E38: How To Fall In Love With Life
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E37: How To Enter Monk Mode
Feb 8 2024
E37: How To Enter Monk Mode
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E36: Our Twelve Favorite Questions
Feb 1 2024
E36: Our Twelve Favorite Questions
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E35 Periodization: The Secret Sauce Keeping You From Your Resistance Training Goals
Jan 18 2024
E35 Periodization: The Secret Sauce Keeping You From Your Resistance Training Goals
In this podcast you will learn:Why progressively overloading every workout doesn’t workHow to create a resistance training periodization plan to gain muscle over the long termHow to diet for your resistance training goals with bulking, maintaining, and cuttingReach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E34 How To Supercharge Your Learning With Purposeful Practice
Jan 2 2024
E34 How To Supercharge Your Learning With Purposeful Practice
In this podcast you will learn:The big myth of expertiseHow to supercharge your learning with purposeful practice and the F.I.G.H.T. acronymHow to set goals for your purposeful practiceReach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E33 How Young Adult Learners Can Create A Learning Path
Dec 19 2023
E33 How Young Adult Learners Can Create A Learning Path
In this podcast you will learn:Why you should learn how to learn and how to do soHow to define a learning pathHow to reverse goal setReach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E32: How To Get To Know A Person
Dec 14 2023
E32: How To Get To Know A Person
In this podcast we talk about:What questions should you ask to know a person?What activities should you do to know a person?What mindsets should you have to get to know a person?Get the list of questions to get to know a person for FREE: https://docs.google.com/document/d/1ix-46kCXgAnBcHbK5mTQs8OZVjDMvoDlwjM4FKIBvos/edit?usp=sharingReach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E31 Insights About Humor After 1 Year Of Comedy
Dec 11 2023
E31 Insights About Humor After 1 Year Of Comedy
In this podcast we talk about:What is the constant among identity change?What aspects make up your identity?How can we keep a sense of self through change?Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E30: What Makes Up Your Identity?
Dec 7 2023
E30: What Makes Up Your Identity?
In this podcast we talk about:What is the constant among identity change?What aspects make up your identity?How can we keep a sense of self through change?Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E29: How To Change Your Attitude To Live Your Best Life
Nov 16 2023
E29: How To Change Your Attitude To Live Your Best Life
In this podcast you will learn:Why I’m positive most of the time even when I’m not feeling itHow your attitude effects your outcomes in lifeHow to overcome limiting beliefsReach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E28: Beginners Guide To Acting
Nov 9 2023
E28: Beginners Guide To Acting
Reach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E27 Book Club: Thinking Fast And Slow Why Trust Your Gut Is Horrible Advice
Nov 2 2023
E27 Book Club: Thinking Fast And Slow Why Trust Your Gut Is Horrible Advice
In this podcast you will learn:The two components of the mind: System 1 and System 2 ThinkingThe problems with each and how they come aboutHow to integrate them healthier into your lifeReach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E26: The Stormlight Archives, Consciousness, Hero's Journey
Oct 26 2023
E26: The Stormlight Archives, Consciousness, Hero's Journey
In this podcast you will learn:What the Stormlight Archives has told us about consciousnessThe Hero's journey as it applies to the Stormlight ArchivesThe meaning of truthReach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye
E25: Book Club: Alex Hormozi’s $100 Leads
Oct 19 2023
E25: Book Club: Alex Hormozi’s $100 Leads
In this podcast you will learn:The four types of lead generation methodsHow to create effective lead magnetsMindsets to create a million dollar businessReach out to Aidan:🌎Aidan’s Blogging Website:https://www.aidanhelfant.com/✉️Aidan’s Email Newsletter:https://www.aidanhelfant.com/newsletter/🌻Aidan’s Published Obsidian vault:https://publish.obsidian.md/aidanhelfant🎙️Aidan’s Other Podcast:https://open.spotify.com/show/3ZeS9Qu...🐦Aidan’s Twitter:https://twitter.com/AidanHelfantAidan’s Email: aidanhelfanthello@gmail.comReach out to Skye:Skye’s YouTube Channel: https://www.youtube.com/@skyehelfantSkye’s Twitter: https://twitter.com/HelfantSkye