Nectar Sex & Soul

Sureya Leonara

A deep dive laced with laughter and love into the infinite realms of sacred sexuality and how our relationship to sex, the seed of our creation, permeates every area of our lives, both in and out of the bedroom. Rooted in the teachings of tantra and taoism, made accessible and applicable to the modern westerner, this is an exploration into radical self-love; vitality; sovereignty; empowerment; passion; fulfilling healthy relationships; and unleashing your uninhibited brilliance in ways you’ve never imagined. Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support read less

Health & FitnessHealth & Fitness

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Stripping Down to Your Naked Truth + Authentic Erotic Expression ft. Alyssa Troob

Stripping Down to Your Naked Truth + Authentic Erotic Expression ft. Alyssa Troob

In this episode, you get a double dose of Projector wisdom with Alyssa Troob (magician in 5D, holistic coach, and Human Design specialist like myself) and me. We explore how to decondition ourselves and come home to the authentic truth of who we are through the lens of Human Design, for a life of greater clarity, flow, fulfillment and alignment. We dive into so many rich topics, such as aligning with our unique erotic frequency, understanding ourselves and the people we love, the importance of living authentically and how to attune to our individual internal compass through strategy and authority, how to move through people-pleasing patterns, cultivating a sustainable work flow and vitality for each individual, how Human Design has impacted our personal lives, and so much more. Human Design is a brilliantly complex system which synthesizes eastern and western astrology, the Chinese I-Ching, the Kabbalah tree of life, the Hindu chakras, and quantum mechanics. Human Design is a map of each individual's unique energy mechanics, which contains codes that can fast-track our understanding of self and how to live our most fulfilling, successful lives in a way that is uniquely authentic to each individual. I see it as guidelines that grease the gears and help our lives flow more smoothly and effectively through a deep intimacy with and understanding of the unique facet of consciousness each of us is here to embody. Human Design can help us understand our life purpose, our gifts, our challenges, archetypal themes in our lives, our sxuality and relationships, how our physical energy works and how to best harness its power, our unconscious tendencies and sooo much more. It's an excellent tool for helping people sync into greater compatibility, through having a roadmap of how one another works. — If you're interested in diving deeper into your Human Design, I'd love to guide you on that journey. Typically, I only offer Human Design readings as part of my private coaching packages. However, I’m feeling particularly excited about sharing Human Design in a more accessible way right now and I’m excited to announce that for a limited time, I’ll be offering human design readings à la carte! In addition, the first five readings claimed will be 15% off. Afterwards, I will continue offering human design readings at normal price for a limited time. If you’re ready to come home to deeper authenticity and alignment, claim your spot here: https://www.sureyaleonara.com/quantumhumandesign — Alyssa Troob, magician in 5D and holistic coach everywhere else, joins me today as we embark on a recounting of our own experiences with human design. As a self-projected projector, Alyssa is a heart-centric, holistic systems thinker, here to guide brilliant humans through the art, science & eros of honing their magick. She bridges the technical & intuitive using modalities such as nutritional biochemistry, re-patterning, menstrual cycle syncing, human design, astrology & embodiment. Trained as a Registered Dietitian, Coach & Human Design Guide she works on an incredibly holistic scale, primarily with lifestyle & de-conditioning. Bringing the magick back to the experience of the individual as a unique, integrated self. Dive deeper into Alyssa's world: Instagram: https://www.instagram.com/alyssa_troob/?hl=en Her website: https://www.alyssatroob.com/ Sign up for Erotic Integration with Alyssa: https://www.alyssatroob.com/erotic — Follow me on instagram: https://www.instagram.com/sureya_leonara/?hl=en Check out my website: https://www.sureyaleonara.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Episodes

Stripping Down to Your Naked Truth + Authentic Erotic Expression ft. Alyssa Troob

Stripping Down to Your Naked Truth + Authentic Erotic Expression ft. Alyssa Troob

In this episode, you get a double dose of Projector wisdom with Alyssa Troob (magician in 5D, holistic coach, and Human Design specialist like myself) and me. We explore how to decondition ourselves and come home to the authentic truth of who we are through the lens of Human Design, for a life of greater clarity, flow, fulfillment and alignment. We dive into so many rich topics, such as aligning with our unique erotic frequency, understanding ourselves and the people we love, the importance of living authentically and how to attune to our individual internal compass through strategy and authority, how to move through people-pleasing patterns, cultivating a sustainable work flow and vitality for each individual, how Human Design has impacted our personal lives, and so much more. Human Design is a brilliantly complex system which synthesizes eastern and western astrology, the Chinese I-Ching, the Kabbalah tree of life, the Hindu chakras, and quantum mechanics. Human Design is a map of each individual's unique energy mechanics, which contains codes that can fast-track our understanding of self and how to live our most fulfilling, successful lives in a way that is uniquely authentic to each individual. I see it as guidelines that grease the gears and help our lives flow more smoothly and effectively through a deep intimacy with and understanding of the unique facet of consciousness each of us is here to embody. Human Design can help us understand our life purpose, our gifts, our challenges, archetypal themes in our lives, our sxuality and relationships, how our physical energy works and how to best harness its power, our unconscious tendencies and sooo much more. It's an excellent tool for helping people sync into greater compatibility, through having a roadmap of how one another works. — If you're interested in diving deeper into your Human Design, I'd love to guide you on that journey. Typically, I only offer Human Design readings as part of my private coaching packages. However, I’m feeling particularly excited about sharing Human Design in a more accessible way right now and I’m excited to announce that for a limited time, I’ll be offering human design readings à la carte! In addition, the first five readings claimed will be 15% off. Afterwards, I will continue offering human design readings at normal price for a limited time. If you’re ready to come home to deeper authenticity and alignment, claim your spot here: https://www.sureyaleonara.com/quantumhumandesign — Alyssa Troob, magician in 5D and holistic coach everywhere else, joins me today as we embark on a recounting of our own experiences with human design. As a self-projected projector, Alyssa is a heart-centric, holistic systems thinker, here to guide brilliant humans through the art, science & eros of honing their magick. She bridges the technical & intuitive using modalities such as nutritional biochemistry, re-patterning, menstrual cycle syncing, human design, astrology & embodiment. Trained as a Registered Dietitian, Coach & Human Design Guide she works on an incredibly holistic scale, primarily with lifestyle & de-conditioning. Bringing the magick back to the experience of the individual as a unique, integrated self. Dive deeper into Alyssa's world: Instagram: https://www.instagram.com/alyssa_troob/?hl=en Her website: https://www.alyssatroob.com/ Sign up for Erotic Integration with Alyssa: https://www.alyssatroob.com/erotic — Follow me on instagram: https://www.instagram.com/sureya_leonara/?hl=en Check out my website: https://www.sureyaleonara.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

The Key Missing Ingredient That Could Be Keeping You from Fulfillment in Life & Relationship

The Key Missing Ingredient That Could Be Keeping You from Fulfillment in Life & Relationship

In this episode I dive into a missing key ingredient in many people’s lives, relationships, conflict resolution, healing process, and more. I discuss: Why somatic/embodiment practice is so important, even for cerebral & intellectual people (and what it is!)Key self-inquiries to attune you to the wisdom of your body and deepen into the present momentMy love of words, and their limitationsA way of connecting with others in a way that drops so much deeper than words and facilitates deliciously rich intimacyWhy we have to slow down in order to hear the messages from our bodyHow to work with the breath to regulate our nervous system and come home to grounded clarity and truth.How breath and embodiment practice helped me to work through anger and rageHow to problem-solve with the body, rather than the mindWhere we can find the answers to our greatest decisionsLesser known love languages that bring us into deeper connection with ourselves and our belovedsPractices you can share with a partner that go deeper than conversation and typical conflict resolutionHow to communicate with the body, heart and soul, rather than the mind and ego.Letting go of persuasion or being right, in favor of real intimacyGoing beyond conflict resolution into relationship nurturingHow embodiment practice has changed my life and my workUpcoming opportunities to work with me in embodiment practice To find out about my upcoming offerings hop on my email list here. Thank you for listening! My work is in service to the embodied union of sex and spirit, body and soul, shadow and light. It’s a journey of learning to love and integrate all the pieces of yourself, others, and the world. Learn more about how to work with me on my website, and follow me on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Reclaiming Pleasure + Aliveness after Feminine Burnout with Dr Jordin Wiggins

Reclaiming Pleasure + Aliveness after Feminine Burnout with Dr Jordin Wiggins

In this episode, Naturopathic Doctor and Feminine Burnout & Pleasure Coach, Dr. Jordin Wiggins, and I dive deeply into our own journeys with feminine burnout, health issues, and entrepreneurship. We discuss why overdoing and people-pleasing can lead to diminished libido, pleasure and joy, and how this feminine burnout has become an epidemic in the modern world. We explore how feminine burnout comes about, the ways it negatively affects so many areas of our lives, and how to heal from it in order to reclaim our pleasure in our bodies, families, and businesses. Dr. Wiggins shares candidly about her struggle with mental health while pursuing her pre-med degree, and her personal experiences with the modern medical model which led her to Naturopathic medicine, and her coaching practice. She dives into the most common complaints that her coaching clients struggle with, and the teachings and practices which are most supportive for long-term healing from chronic burnout. We explore: What my own journey with chronic illness taught me about the connection between sexual energy and vitalityHow men can better understand the experience of their female partners who might be irritable, low libido, exhausted, overwhelmed, etc.The most common disorder that Dr. Wiggins sees in her female clientsWhat we each learned from forced slow-down of COVIDDr. Wiggins’ definition of “Superwoman”, and why women who embody this archetype struggle to live happy, fulfilling livesThe dysfunction of the burnout cycleWhy embodiment practices aren’t enough to stop the burnout cycleThe role of the nervous system in sexual dysfunctionWhy women’s sexuality changes after starting businesses or having babiesThe “fire hose” effect that can stop us when we begin pleasure-based practicesHow to tolerate “feeling good” and why we self-sabotageMoving from over-functioning, perfectionism and people-pleasing, to magnetizing and inviting supportWays in which our health and wealth can come at the expense of one anotherWhy we need to prioritize being physically and mentally resilientThe game changing art of building in time and space for what mattersThe relationship between worthiness and boundariesExploring the balance in motherhood and businessWhy prioritizing ourselves as women makes all the difference in our families and workThe crucial ingredient of community for healing as womenAnd so much more Dr. Jordin is a Naturopathic Doctor, Feminine Burnout and Pleasure Coach. She is the CEO of the Pleasure Collective, a coaching community for women reclaiming their pleasure, the author of The Pink Canary, an investigation into the hidden secret to optimal women’s wellness and podcast host of The Pleasure Principles. She is a regular contributor to articles and TV, including Cityline, Cosmopolitan, and The Washington Post, advocating for women’s health and right to pleasure. Dr. Jordin gets it, because she was there too. A burnt out, exhausted, Superwoman living for everyone else. She believes that great sex is just the beginning - everything comes when you learn how to receive: better sex, better health, more wealth. Connect with Dr. Wiggins: Website Instagram LinkedIn FREE Online Community Connect with me & discover how we can work together: Instagram.com/sureya_leonara Website --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

What determines a failed VS a successful relationship?

What determines a failed VS a successful relationship?

In this episode we explore what defines a truly “successful”, fulfilling, and meaningful relationship. I discuss: -Why I don’t align with using the words “success” and “failure” to measure and qualify relationships -How to alchemize a “failed” relationship into growth -What happens when longevity and permanence become a replacement for true commitment -Why the health of a relationship is far more important than its longevity -A personal story about why the language we use about relationships matters -The personal value of choosing to learn from bad relationships -Questions to ask yourself when assessing the health, happiness and “success” of your relationships -Why I don’t believe in compromise, and how to harmonize instead -How to get really honest about compatibility, and questioning cultural defaults -Big red flags to look for in a relationship -What “third stage intimacy” is, and how to cultivate it in your relationship -How to create, nurture, and sustain a relationship that calls us into our higher selves -When letting go is the best option -The story of the winding evolution of my six-year relationship -An exciting new way to work with me To find out about my upcoming free offering to dive deeper into this work, and to be the first to know when I’m offering a la carte Human Design readings, hop on my email list here. Thank you for listening! My work is in service to the embodied union of sex and spirit, body and soul, shadow and light. It’s a journey of learning to love and integrate all the pieces of yourself, others, and the world. Learn more about how to work with me on my website, and follow me on Instagram.In this episode... --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

True Sacred Union and the Failures of Feminism with Sri Namaste Moore

True Sacred Union and the Failures of Feminism with Sri Namaste Moore

In this episode, Divine Feminine Channel, Sri Namaste Moore, and I explore the effects of feminism on the health, happiness, and radiance of the modern woman, as well as how it has affected relationships and polarity. We dive deeply into what it means to embody and live in the feminine as a woman in modern culture, and how that impacts and transforms our work, our relationships, and our the world. Sri Namaste shares her story of alchemical marriage with her husband, Baba Richard, and the cultivation of their container The Infinite Couple, as well as parenting 8 children into adulthood, and running their business devoted to returning men to the masculine, women to the feminine, and men and women to each other. We explore: -The story behind Sri Namaste’s mission to bring women back to the feminine -The confusion around gender roles and polarity dynamics in modern society -Where feminism has failed women and disrupted polarity -Why so many women can’t seem to find a man to meet them/wonder where are the good men are -Teaching children by what we model, not what we say -Rest as THE priority, not as a reward -Overcoming victimhood, moving beyond cancel culture, and some of the downfalls of the “Me too” movement -How feminism often widens the division between men and women, rather than bridging the gap and fostering change and healing -Learning sovereign choice and self-responsibility in a consent-focused culture -Empowerment as an inside job -The art and power of transparency in partnership and marriage -The difference between yin/yang, and feminine/masculine -Maintaining the spark of desire in long term relationships -Cultivating authenticity as an entrepreneur -Doing business in a feminine way without the grind, hustle, and burnout -Centering the slow ripening of our work for the greatest success -And so much more Sri Namaste Moore is Half of the Infinite Couple, Founder of Feminae - The Way of Womanhood and Co-Founder and Transmitter of Dyadic Consciousness: The Codes of the Next Evolution of Humanity. She is a Wife and Mother of 8 adults. She and her Husband Baba Richard are here to return Men to the Masculine, Women to the Feminine and Men and Women to Each Other to Create Legendary Love, Build Generational Wealth, and Live and Lead their Legacy. https://www.facebook.com/namaste.moore/ https://www.facebook.com/IAmNamasteMoore https://www.instagram.com/iamnamastemoore/ Connect with me and discover how we can work together via Instagram and my website. Sureya Leonara - Instagram SureyaLeonara.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Healing the Root for Lasting Transformation

Healing the Root for Lasting Transformation

In this episode we explore what it means to “heal from the root” for long-lasting or even permanent results, whether you’re addressing challenges in relationship, sexuality, your body, or any other area of life. I discuss: -Why a symptomatic approach to healing doesn’t work -How allopathic “western” medicine keeps us in a loop of attacking and creating more symptoms -How to listen to the body and integrate its messages -The role of the unconscious mind in healing, and why modalities that involve only working with the conscious mind often fall short -Why certain events are stored in the body as trauma, and how they impact us -How to use the body as a map to the unconscious patterns and blockages keeping us stuck -Anxiety and tension as teachers -Why reconditioning the mind through somatic, embodied practice is key to healing -How orgasm and arousal can support transformation -Finding our way back to our true essence -An opportunity to dive deeper into my work for free To find out about my upcoming free offering to dive deeper into this work, and to be the first to know when I’m offering a la carte Human Design readings, hop on my email list here. Thank you for listening! My work is in service to the embodied union of sex and spirit, body and soul, shadow and light. It’s a journey of learning to love and integrate all the pieces of yourself, others, and the world. Learn more about how to work with me on my website, and follow me on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

From Bankruptcy & People-Pleasing to Accountability & Fulfillment: Initiating the True Masculine, ft. Matthew Scott Kuelhorn, Transformational Coach

From Bankruptcy & People-Pleasing to Accountability & Fulfillment: Initiating the True Masculine, ft. Matthew Scott Kuelhorn, Transformational Coach

In this episode, transformational coach, Matthew Scott Kuelhorn unpacks a lot of the common misconceptions and oversimplification around masculinity, that often distorts the understanding of masculinity as toxic. We dive into what it means to cultivate healthy, integrated masculine/feminine, yin/yang, directive/receptive energy within ourselves, regardless of gender. Matthew shares his journey of moving from bankruptcy and people pleasing into accountability, fatherhood, a healthy relationship, and meaningful work, by stepping into his healthy masculine. He also discusses the distortions that prevented him from doing so, and what finally shifted for him. We explore: -The difference between mature masculine, immature masculine, and masculine shadow -How to cultivate healthy masculine energy through embodying and integrating the warrior, magician, lover and king archetypes -Common pitfalls of the "nice guy complex" that keep us stuck in immature energy and repelling what we want the most -The difference between mature, immature and shadow feminine -How to call forth the mature masculine or feminine energy within ourselves, our lovers, and our coming of age children. -The importance of initiation for cultivating the mature expression of ourselves Matthew Scott Kuelhorn is an experiential coach and leader who's mission is to be deeply present, create opportunities and lead himself and others to new levels of potential each and every day. Connect with Matthew and learn more about his work and upcoming program via Instagram and his website. MatthewScott_K - Instagram CoreFathers.com Connect with me and discover how we can work together via Instagram and my website. Sureya Leonara - Instagram SureyaLeonara.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Multiple Non-Ejaculatory Orgasms for Men (and how they're vastly different than "not coming")

Multiple Non-Ejaculatory Orgasms for Men (and how they're vastly different than "not coming")

In this episode we explore how non-ejaculatory orgasm and sublimation/sexual transmutation goes far beyond the realms of just edging or semenal retention. I discuss: -What a non-ejaculatory orgasm is and how it's possible -Why you would want to learn to have them -How they can improve every area of your life -Why your lover will be beyond stoked on them -Debunking misconceptions and confusion around the topic -How you can start the journey, and a very special, limited time offer Grab your spot in Multiorgasmic Vitality for Men for 40% off until July 22nd only! Use the code MYBODYMYCHOICE https://li.sureyaleonara.com/multi-orgasmic-vitality --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Reproductive Sovereignty as a Team Effort ft. Elsa Irle, Astrologer, Energy Worker & Women's Reproductive Health Advocate

Reproductive Sovereignty as a Team Effort ft. Elsa Irle, Astrologer, Energy Worker & Women's Reproductive Health Advocate

Our bodies are designed for procreative sovereignty. Contrary to popular belief, we are equipped with the ability to be at choice as to if and when we create life, without external technologies. I see the current situation with the overturn of Roe v. Wade as an opportunity and a necessity to reclaim procreative sovereignty, natural pregnancy prevention, and bodily sovereignty. It's also an opportunity for the men to step up and take responsibility for their part, being that they are half of the equation of pregnancy. Women have been consciously navigating natural pregnancy prevention and abortion since the beginning of humanity. It's a largely lost form of feminine wisdom that we explore reclaiming in this episode. In this episode, Elsa Irle (Astrologer, Energy Worker & Women's Reproductive Health Advocate), discuss many ways in which we can reclaim reproductive sovereignty, including fertility awareness method, the little known lunar ovulation, herbal allies, seminal retention, and more. These methods have changed my life after birth control wreaking havoc on my body for 7 years. Disclaimer: We're not doctors and this is not medical advice. Use at your own discretion. We are speaking from my own experience and that of many others. We live in a society that grossly lacks proper education and resources around this and this is a monumental way we can take matters back into our own hands. This episode is geared towards how men and women can work together as a team to prevent unwanted pregnancy, and it's a crucial listen for both men and women. Please help this information spread far and wide to the communities who need it the most. Enroll in Multiorgasmic Vitality for Men for 40% off until July 22nd using code MYBODYMYCHOICE Sign up for free Queen Anne's Lace Elsa has been passionately enthralled with astrology and spiritual studies for 20 years. She has been training in various modalities of energy healing for almost as long. Her own journey with reproductive health issues brought on by conventional methods of birth control, and her experience with unplanned pregnancy has brought her a deep understanding of the feminine mysteries of the womb and how to best naturally care for it. She serves others by advocating for their health (spiritual, emotional, mental, and physical) while acting as an astrology guide, energy healer, educator, or long-term spiritual mentor. --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Cultivating Sexual Sovereignty + Living a Turned On Life

Cultivating Sexual Sovereignty + Living a Turned On Life

In this episode we explore how to cultivate sexual sovereignty for a more turned on life. We discuss: Overcoming sexual frustration and numbness Cultivating a reciprocal relationship and dialogue with your body and sexual energy Filling your own cup regardless of your relationship status Taking responsibility for and ownership of your turn on and how this will transform your life and relationships How to source your turn on from within How to have an empowering and fulfilling relationship with your sexuality Intentional self-pleasure both in and out of the bedroom for a more turned on life Upcoming Self Pleasure Courses: Venusian Pleasure Rituals for Women Self Pleasure for Mastery for Men --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Mindless Vs. Mindful Masturbation Ft. Lee Curac-Dahl of Army of Love

Mindless Vs. Mindful Masturbation Ft. Lee Curac-Dahl of Army of Love

In this episode, my dear friend, Lee Curac-Dahl, so generously and candidly shares of his own experiences with porn addiction, escapism, avoidance, and anxiety. We discussed in great depth the way that our vices can derail our lives, and how to rewrite these patterns for more fulfilling, intentional, balanced lives. We explore the difference between mindless and mindful masturbation, and how to cultivate an intentional self-pleasure practice that will enrich your life both in and out of the bedroom. If you want to dive deeper into this, I'm offering a men's course and a women's course in the coming weeks! Join below: Self Pleasure for Mastery for Men Venusian Pleasure Rituals for Women A little more about Lee: Lee is passionate about creating space for humans to feel safe being themselves. Leading with vulnerability, he offers a blend of depth and lightness all at once. His project "The Army of Love" is focused on the path to acceptance with an emphasis on using electronic music and dance as a medicine. Show some love and connect with Lee on Instagram and view his Youtube channel! --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Which is Better: Monogamy or Non-Monogamy? Ft. Ellecia Paine, Non-monogamous Relationship Coach

Which is Better: Monogamy or Non-Monogamy? Ft. Ellecia Paine, Non-monogamous Relationship Coach

Even if you're not at all interested in non-monogamy, this episode is a really fun exploration into the components that are necessary to any healthy relationship, regardless of whether it's monogamous or not, because the truth is, both types of relationships require many of the same skill sets and values in order to be fulfilling and harmonious! In this episode, Ellecia Paine, non-monogamous relationship coach, and I dove into so many of the most frequently asked questions around the choice between non-monogamy and non-monogamy, and how to best navigate each. In this episode, we explore: ❦ The key components to healthy, fulfilling relationships (whether monogamous or not) ❦ How to rewrite our story about jealousy and navigate it in a healthy way ❦ The most important things a couple can do to successfully open their relationship ❦ How to decide if non-monogamy is for you ❦ What if one person wants to be open and the other doesn't ❦ The implications of opening a relationship in order to fix it ❦ How to navigate some of the most challenging aspects of non-monogamy ❦ De-stigmatizing non-monogamy ❦ How kids and family play into non-monogamy ❦ And so much more! Relationship Coach Ellecia Paine helps adventurous people break the social conditioning of monogamy and learn how to navigate healthy alternative relationship styles such as ethical non-monogamy, open relationships, polyamory and swinging. She helps them move through the challenges like jealousy, fear, anxiety, and insecurities in a way that strengthens their relationships, deepens trust and communication, and leaves them feeling confident. Ellecia believes in courageously challenging the status quo and empowering people to create relationships that work for the real people in those relationships. Throughout the past 8 years living in an ethically non-monogamous relationship while working as a sex, love, and relationship coach, Ellecia has acquired valuable insight and a unique ability to share this information with her clients and audience in a way that hits home while leaving them feeling validated and whole. Connect with Ellecia: www.elleciapaine.com www.instagram.com/elleciapaine www.facebook.com/elleciapaine --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Sex, Birth & Blood: Restoring Sacred to Slandered, Ft. Rachel Ruva, Birth Keeper, Portal Tender & Apprentice to the Plants

Sex, Birth & Blood: Restoring Sacred to Slandered, Ft. Rachel Ruva, Birth Keeper, Portal Tender & Apprentice to the Plants

In this episode, we're restoring the sacred to the slandered. So many of the innately human, life-giving, embodied expressions of what it is to be alive (most of which are feminine by nature) have been slandered, shamed and outlawed for thousands of years. Sex, birth, blood, the body, and the earth have all been oppressed and repressed, stripping humanity of its connection to its roots, depth and power. In this episode we explore why, as well as how to restore our birth right to be deeply connected with and in reverence to these parts of ourselves and humanity for more richly fulfilling, sovereign, embodied lives. This episode is important for everyone to hear, regardless of gender, as these lost parts of ourselves have left many aching for meaning, direction, connection, and aliveness in a world that has long been disconnected from the core nurturance and nourishment of the feminine. In this episode, Rachel Ruva, Birth Keeper, Portal Tender, Apprentice to the Plants, explore all of this and so much more, including: ❦ Connecting with the wisdom of the body, blood, womb and earth ❦ Conscious conception ❦ Sx and motherhood ❦ Intentional parenting ❦ Sovereign, instinctual, natural birthing ❦ Motherhood as a spiritual teacher ❦ Sacred sisterhood ❦ And more! Rachel Ruva is a mama, a birth witness, a caster of circle spaces and spells and a devotee to the old earth ways which invite instinctual renaissance and living reverence into our bodies. Plants, womb blood and the familiar shape of a circle inform her work as a space holder and facilitator. She holds three in person programs in Denmark: the Birth Keeper Immersion and Embody your Female Nervous System and The Wisdom of the Witch Wounds, where women gather to do the work to re•member the living technology of our bodies and inherent place in the web of life. She also supports women as they walk the path of sovereign birthing, motherhood, cyclical womb-centered living, and nourishment with plant and animal foods as medicine. Learn more about Rachel’s work and stay connected: www.rachelruva.com www.instagram.com/womb.song --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Sexual "Dysfunctions" as a Mirror and Messenger

Sexual "Dysfunctions" as a Mirror and Messenger

Sexual “dysfunctions” (I don’t like the term sexual dysfunction bc it implies something’s “wrong,” which often isn’t the case) are symptoms of a deeper misalignment and are a reflection of how energy is flowing (or not) in the rest of your life. They’re not isolated to the bedroom, but rather integrated into the whole of our lives. Your body is a mirror for what’s out of balance in your life, a map of the unconscious. The wisdom of the body is potent and often expressed in a way we don’t understand, and even get frustrated with. If sex isn’t working, we need to ask what’s out of alignment internally, in our relationship, and in our lives. In the same way that pain and illness are messengers, alerting us that something is out of balance or needs attention, sxual "dysfunctions" serve to bring awareness to something deeper going on, within ourselves or in our connection to our lover, if we know how to read the signs. If our body is not responding in a way that allows us to sxually connect, it doesn't necessarily mean something is wrong with us. More often than not, it's the wisdom of the body/c0ck/pu$$y having our back by working EXACTLY how they're supposed to. Learning to listen to the oracle of the body can reveal where healing and integration are needed. It’s essential to respond in reverence rather than mistaking the body’s communication as an annoyance or inconvenience. The good news is, most of them can be healed when we address the root of the problem, which I address in great detail in this episode. This episode is a generous deep dive into the ins and outs of the root causes and meaning of all types of sxual challenges, and is incredibly rich with invaluable information as to how to navigate them. Learn more at https://www.sureyaleonara.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

From Pressure to Pleasure: Overcoming Performance Anxiety

From Pressure to Pleasure: Overcoming Performance Anxiety

We’ve all been programmed by other people’s ideas of what sex, our bodies, and our orgasms “should” look like, whether through porn, movies, or other media. In our society, our desirability, our “performance” as a lover, and our ability to “get laid” can get really entangled with our sense of self-worth. What would sex be like if we could be free of preconceived, performance-based notions, with no expectations, no pretense, nothing to prove, no “getting it right?” How much more pleasure, presence and play could you immerse yourself in if you let go of pressure, performance and pretense? Learn more about your host, Sureya at https://www.sureyaleonara.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Earth, Body, & Shadow: Keys to Soulful Living in a Lost Culture, ft. Simon Yugler, Depth Psychotherapist & Psychedelic Integration Coach

Earth, Body, & Shadow: Keys to Soulful Living in a Lost Culture, ft. Simon Yugler, Depth Psychotherapist & Psychedelic Integration Coach

In this episode connect with special guest, Simon Yugler, Depth Psychotherapist & Psychedelic Integration Coach. We covered suchhh a rich and diverse array of topics that I'm so excited to share with you. We talk psychedelics, shadow work, leadership, masculinity, and so much more. Simon is a wealth of wisdom and an excellent resource for living a life full of purpose, meaning, and soul. In this episode, we take a deep dive into: ❦ The quest for meaning and purpose, and how the lack of meaning is afflicting people in the western world ❦ The importance of integrating our shadow ❦ Initiation and its purpose in the human experience (and the consequences of its absence) ❦ Grief as a portal to the soul ❦ Conscious leadership and what it means to lead with integrity ❦ The healing potential of psychedelics and how to work with them safely and integrate what we learn from them into our daily lives ❦ Sxuality, masculinity and polarity, both in the modern world and in indigenous cultures A little more about Simon: With a masters (MA) in counseling psychology from Pacifica Graduate Institute, Simon Yugler is a depth and psychedelic integration therapist based in Portland, OR. Weaving Jungian psychology, Internal Family Systems therapy, and mythology, Simon also draws on his diverse experiences learning from indigenous cultures around the world, including the Shipibo ayahuasca tradition. He has a background in anthropology and experiential education, and has led immersive international journeys for young adults across 10 countries.He currently works as a retreat leader and therapist with MycoMeditations, one of the world's leading legal psilocybin-assisted therapy retreats, based in Jamaica. He is passionate about initiation, men’s work, decolonization, and helping his clients explore the liminal wilds of the soul. Links: https://www.depthmedicine.com/ https://www.instagram.com/depth_medicine/ To learn more about Sureya visit https://www.sureyaleonara.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

The #1 Quality That Makes Anyone Irresistibly Attractive

The #1 Quality That Makes Anyone Irresistibly Attractive

Attractiveness is subjective and can change, evolve and diminish based upon so many factors. Much of it is dependent upon the chemistry between two people, the dance of polarity that exists between their unique expressions. But there’s something in particular I find to be the most deliciously attractive quality across the board, whether it’s igniting sxual attraction, or simply a magnetism that entices us to want to get to know someone and be in their presence platonically. It’s a quality that can be extremely triggering to those who don’t yet embody it themselves, and one that can be incredibly inspiring to anyone who wants to cultivate the same special sauce in their own flavor. It’s truly available to anyone, and will express differently through each individual. Can you guess what it is? (Hint: it’s probably not what you think) In this episode, I offer a deep dive into why this quality is so magnetic, how it enriches every area of our lives, and some practices you can try right now to start cultivating it. To learn more about my work, check out https://www.sureyaleonara.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

The Mind-blowing Magic of Menstruation Ft. Laura Carmody, Menstrual Empowerment Educator

The Mind-blowing Magic of Menstruation Ft. Laura Carmody, Menstrual Empowerment Educator

I encourage everyone to give this one a listen, even the men, because there is such a wealth of insight in here as to how to better harmonize with a female lover (if you have one) in relation to her cycle, that can support you both in having a much more fulfilling and smooth-sailing relationship! Not to mention there is just so much magic laced within the mystical world of menstruation that is beyond fascinating and really deserves to be known and revered! Laura has a true gift for weaving the scientific and the spiritual in the way she addresses this topic, in a way that's deeply profound, grounded and practical. She's played a pivotal role in my life in how I relate with my own cycle, and it's changed my life in such beautiful and unexpected ways. I want every woman to have this knowledge, and I want every man to be equipped with it as well. It's seriously a game-changer for everyone involved. In this episode, we explore: ❦ How to effectively navigate PMS ❦ Cycle literacy and how it can change your life ❦ How to work as a team in relationship in regards to maintaining harmony throughout the changes of the menstrual cycle ❦ The ancient roots of menstrual mysticism and how to relate with it as a spiritual, self-care, and creative practice ❦ The importance of honoring the yin cycle in life, for all humans, menstruating or not ❦ How to read and honor the language of the body ❦ Destigamatizing menstruation ❦ And more! Laura Carmody (she/they) is a menstrual health and empowerment educator residing in southern Oregon. She loves to support people as they cultivate deep and meaningful relationships with their bodies and cycles. Laura trains groups and individuals in red tent facilitation, and brings practical Red Tent bleeding spaces to festivals and gatherings. Laura's approach to sacred menstruation recognizes the systemic inequities that have lead to period poverty, inaccessibility of menstrual necessities, and global menstrual taboos. She believes that all menstruators deserve to bleed with dignity, with access to menstrual education and care, and with clean water. She is devoted to playing her part in stewarding a world where menstruation is truly respected. Links: Threadedred.org http://instagram.com/threadedred Speaking of moon magic, here are the links to register for my New Moon Portal: The Magnetism of Desire & my Full Moon Portal: Opening to Eros. https://www.sureyaleonara.com/the-magnetism-of-desire https://www.sureyaleonara.com/opening-to-eros For more from Sureya, check out her website: https://www.sureyaleonara.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

Desire: The Root of All Suffering or Your Greatest Ally?

Desire: The Root of All Suffering or Your Greatest Ally?

It's not desire that's the root of all suffering, but rather our attachment to it. This is a deep dive into destigmatizing desire; learning to channel it as a potent fuel source for creativity and purpose; and how we can magnetize what we desire in deeply fulfilling ways. We'll explore how to work with healthy desire, as well as the shadow of desire, and how desire can be an invitation to come home more fully to ourselves and the present moment, rather than being distracted by it. This is a feminine approach to manifestation that involves flow, pleasure, presence and gratitude. To check out more of my work, visit https://www.sureyaleonara.com/ Sign up for the new moon portal: The Magnetism of desire Sign up for the full moon portal: Opening to Eros --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support

What Women Want (it's not what you think) ft. Naomi Batiste, Sensual Embodiment Guide

What Women Want (it's not what you think) ft. Naomi Batiste, Sensual Embodiment Guide

An intimate deep dive with sensual embodiment guide, Naomi Batiste, around the topics of some of our most frequently asked questions, from unique perspectives that go far deeper than "quick tips and tricks." We delve into: we delve into not only the nuanced exploration of what women want, but also: -How to get more clear on what you want -How to make love to every moment in life and live a fully turned on existence -How to be deeply guided by the moment rather than in your head -The art of a deeply nourishing self-pleasure practice and how it can change your life -The transmutational healing power of sexual energy -The art of embodied listening and becoming fluent in the language of the body -Does size matter? -How to feel more and embrace the polarity of pleasure and pain; grief and joy; longing and wholeness. -And so much more Naomi Batiste is your permission slip to express your sensuality. Naomi is a queer mother who believes any person with any body can be a sensualist and expressionist in their own way, just as she is. Naomi uses the non-linear movement method and self pleasure modality to guide people inward with the intention of sensitizing to their pleasure. These somatic practices are guideposts to connecting you to your innate bodily wisdom and sensuality. Naomi is your guide. https://www.naomibatiste.com/ https://www.instagram.com/naomibatiste/?hl=en https://www.tiktok.com/@naomi_batiste Check her out and show her some love! --- Support this podcast: https://podcasters.spotify.com/pod/show/sureya-leonara/support