Unrehearsed goes back on the road to Chicago in celebration of Lollapalooza.  We connect with Sound Nutrition's Emmaline Rasmussen, who is revolutionizing touring though integrative nutrition and overall wellness.  She gives us insight on pre-performance, both on stage and yes, in the bedroom.  Let's not forget the discussion on androgyny and dating.  And again, erections.

Check out Sound Nutrition on Instagram and Twitter. Episode playlist on Spotify.

Sound Wizard is the incomparable Kyle Ross.

Special thanks to Audiotree and Rick Fritz.  And Brian Garza.

Producer's Note: Lollapalooza was a blast. Loved seeing all of you. Green Day at Metro was the cherry on top.

Chicago, you still and will always have my heart.  JB

Support the Show.

Follow, rate and share if you dig the podcast. Follow Basile's antics on Instagram and Twitter, and check out the website for even more.

In the meantime, take care of one another.