Practical steps, tools and strategies to help you and your family

✔ get organised

✔ stay calm

✔ enjoy life

✔ manage behaviours

✔ emotional regulation

✔ sensory regulation

Today we cover:

✔ routines - why we uses them & why they work

✔ labels & getting organised

✔ transitions - timers & Now/Next visual schedules

✔ quiet safe spaces to calm down

✔ spaces for whole body movement to burn energy

✔ co-regulation - finding the balance between your sanity and their happiness

✔ sleep - choosing sleep over scrolling socials

RESOURCES: https://www.littlewoodentoybox.com.au/collections/emotions-routines

Little Wooden Toybox Pty Ltd
https://www.littlewoodentoybox.com.au
https://www.trainingbites.com.au

Any requests or feedback?
Email Tash: tashkritter@gmail.com