One more trip in the Way Way Back Machine! This time we hang out with my buddy Brent Scholar, who does iron mans all the time. Such a beast!

Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.

If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.

As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

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