Hi Dragons! Morgan is back and we are talking Tough Mudder! She did her first one this past weekend and it was awesome! Hope you enjoy! WorkOutNerdOut!

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If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.

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