How can you find the resiliency to power through, take risks, and achieve extraordinary things? Grit and grind - two words, ten principles, and one fantastic conversation.

Ben and author Rhonda Vetere take us through the grit and grind philosophy: how to listen better, communicate more openly, go all in, and stay in the moment. Looking for better, more impactful ways to spend the 1,440 "silver tokens" we get in minutes every day? These two inspiring leaders have the ideas to help you turn discipline into freedom to achieve your goals.