If you're like me, you are feeling tension building in the midst of the Christmas season. You want to sit in wonder and awe of what God did on the first Christmas, but you also feel the weights of the world crashing in. If you are feeling overwhelmed, exhausted, or stressed, we want to invite you to slow down today and take a few deep breaths with us as we recenter and put Jesus back in focus.

Journal Questions:

• What is causing you the most stress and overwhelm right now?
• Where in your day, do you need to focus more on Jesus?
• What scripture do you need to reflect on to help you stay focused on Jesus and not the things of this world?
• Is there anything in your schedule that you need to say no to in order to create more space and time for encounters with Jesus?

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Follow Ashley on IG @palmrunning_ !

Feel free to email Ashley at ashley@palmrunning.com

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Subscribe to our FAITH-FILLED FRIDAY email series to receive weekly emails with reflections, encouragement, and updates on all future events so you never miss out! Subscribe here: https://bit.ly/faithfilledfriday

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Our website can be found at palmrunning.com

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*Please note that these topics do not replace professional help for any mental health illnesses or concerns. Please always seek professional help for any concerns you have.