If we aren’t careful, life can leave us depleted and exhausted. The world will promise us rest, but have you noticed that it never fully satisfies you? Today, we will be reminded of where true rest and recovery come from. As we step into the beautiful season of Advent, we want to challenge you to take extra time to be restored so that you can go into this season overflowing with the goodness and love that God has to give you.

Journal Questions:

• Read Matthew 11:28-30 the Message translation. Who do you need to get away with when you need refreshed? What else stands out to you from this passage?
• Do you tend to wait until you're completely empty to turn to God? If so, how can you turn to Him before that happens?
• How can you make extra efforts to sit in God’s presence these next four weeks?

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Feel free to email Ashley at ashley@palmrunning.com

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*Please note that these topics do not replace professional help for any mental health illnesses or concerns. Please always seek professional help for any concerns you have.