Need a little pick me up? Let Music Help!

To celebrate the first season finale, host Nina Clark puts her music practitioner hat on, and invites you to join her in a gentle, joyful Songsters session...

All you'll need is:

~ a 'have-a-go' attitude

~ 10 minutes of 'you time' (yep, you deserve it)

That's it! No musical experience required whatsoever. Maybe you've been made to feel unwelcome in music environments in the past. Well, you're welcome here Songster!

Wether you're looking for the perfect antidote to a rough day or something to start your week off right, let Nina take you on an exploration of playful curiosity, as we warm up, engage our Vagus nerve and learn a beautiful song together.

Nina will be back in September with the second season of Music Helps, bringing you easy, fun and rewarding ways to engage with music to support wellbeing, and more brilliant guests to share their meaningful music experiences with you.

We'll be shining a light on the 'music and dementia' conversation, so why not help us keep the music flowing over the summer by sharing this podcast with a friend or loved one impacted by dementia

We value your voice, wether raised in song or in camaraderie, so head over to https://www.musicalwalkabout.com/testimonials to hear what others think, and play it forward by sharing your thoughts!

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