Episode 271: 6 Ways to Avoid Choking in Anxious Situations

The Non-Anxious Leader Podcast

Mar 25 2024 • 11 mins

Learning to self-differentiate in anxious situations doesn't come naturally. Understanding the science of performing under pressure can help.

Show Notes:

Thinking About the Consequences in the Moment of Decision from Admired Leadership Field Notes

The science of performing under pressure with Sian Beilock from the Re-Thinking Podcast with Adam Grant

The Science of Choking Under Pressure by Alyson Meister and Maude Lavanchy

Read the Full Transcript on The Non-Anxious Leader website.

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