In this revealing chat harpman, keyboardist, vocalist, songwriter and consummate blues artist Al Foreman shares engaging details on: his connection to Tommy Chong; his work in the late '68s with the Night Train and their extensive U.S. tour; how he got into Scrubbaloe Caine and the making of the band's only record; forming the Foreman Young Band and their hit song I Wonder What You're Doin'; his varied and extensive career including his time as a music therapist; a life lesson or two and so much more.