45: Repetition is a Form of Change

Holy Interruptions

Nov 25 2022 • 18 mins

Let's dive into repetition, automaticity, shaping your environment, and the two minute rule. We've learned the importance of habits, now we're diving into how to shape our habits to provide the results we are looking for!

In this series, we follow the brilliant insights into the world of habits through James Clear's book, Atomic Habits, as we look at it through a Christian lens. This series is in place to help you understand how your habits and actions can be put into place to become better followers of Jesus. If you are interested in setting up your faith habits, this is an episode you don't want to miss!

Find us on Instagram: @holyinterruptionspodcast @s.spacek

#atomichabits #faith #jesus #habits #emotionalhealth #spiritualhealth #christian #podcast #femalepodcasters

--- Support this podcast: https://podcasters.spotify.com/pod/show/holyinterruptions/support