I’m a really big fan of our guest today.Dani Coleman is the Director of Training and Head Trainer at Pvolve , a low-impact, functional movement method quite unlike anything you’ll ever experience in fitness. Mobility, stability, pelvic floor strength—those facets of Pvolve instantly drew me in as an avid fitness class taker. And that’s how I met Dani—I took my first class with her two years ago and have since been married to the method. I’m a little too obsessed with Pvolve (I took seven friends there for my birthday last year).Now also Jennifer Aniston’s personal Pvolve trainer (helloooo!!!!), Dani reflects on her journey from being a hustling professional dancer to now helming big leadership roles. We also talk about her upbringing as a biracial kid, the importance of service, coping with loss at a young age, and her mission of prioritizing diversity in boutique fitness.Join us for hAAPI hour tomorrow (or with Dani in a Pvolve class 😉, I dare you).Cheers 🍵,Melissa Follow Dani: https://www.instagram.com/dani_bcoleman/ Try Pvolve for free for a week: https://www.pvolve.com/ Follow hAAPI hour on Instagram for episode highlights and guest reveals: ⁠⁠⁠⁠⁠https://www.instagram.com/haapihourpod/⁠⁠⁠⁠⁠ Have someone you want featured? Email ⁠⁠⁠⁠⁠⁠⁠⁠haapihourpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ or send a message on Instagram @haapihourpod. Music from ⁠Epidemic Sound⁠. Like the music? Find the hAAPI hour playlist here: ⁠⁠⁠⁠⁠https://share.epidemicsound.com/co24zo/?playlist=21xf90t142ycjiyt5rnypqgrcc5j36m7⁠⁠⁠⁠⁠ And, if you sign up for Epidemic Sound through the playlist link, you'll get 1 month for free! Hosted/created by Melissa Cho