Current exercise recommendations in the U.S. are the same for both men and women. New research published earlier this month in the “Journal of the American College of Cardiology” uncovers evidence that women may benefit much more from this type of exercise. Learn More: https://viewpointsradio.org/viewpoints-explained-sick-of-cardio-new-research-suggests-this-shift-in-exercise Learn more about your ad choices. Visit podcastchoices.com/adchoices