I’ve been on a health journey since I broke my back at the age of 15.  I quickly learned that my body responds to natural remedies really, really well.  While I started with massage and movement, the onset of my autoimmune symptoms in my 30s led me to exploring nutrition, acupuncture, meditation, and so many more “alternative” medicine options.  That’s how I found Dr. Nina Marie Rueda, a naturopathic medicine professional, who has a wealth of information on Instagram and her website!  I can’t wait for you to meet her!

Dr. Nina-Marie Rueda is a Naturopathic Doctor who focuses on health in the perinatal time. After having been trained as a doula by the midwife who is the Director at her local birth center, she went on to receive her postpartum doula training and lactation educator training from CAPPA.

Nina-Marie works with mothers to determine where the imbalances in digestive function, hormones, and through blood chemistry are occurring in order educate on individualized needs to regain optimal health, which can look like regained energy after long bouts of fatigue, ridding PMS symptoms once and for all, enjoying self-control instead of moments of outrage at her toddler, strength, and fat loss, among other things like getting rid of headaches and migraines. With her expertise in nutrition and perinatal health, mothers are able to be transformed into the women they want to be.

Paired with her training as a labor doula, postpartum doula, lactation educator, and private chef, Nina-Marie brings a well-rounded approach to care while working with mothers and supporting/educating other doulas to do the same.

• Website: https://doctorninamarie.com/