Steph Taylor makes learning old fashioned skills like gardening, preserving and getting back to our roots SIMPLE for overwhelmed, time-crunched people.Get simple, action + mindset shifts you can implement immediately, which will calm your nervous system and heal your soul.Steph teaches peope to take back their freedom and innate connected power by reconnecting  to the beauty and skills our great-grandparents lived by. --------------------------------------------------------------Episode topics:• Why "granny" skills are so important to reclaim and revive• How to get your organic grocery bill down from $1000/mo to $92/mo• How to become less reliant on the grocery store • The core elements of self-sufficiency• Learning to collaborate with your community for food security• Getting started with wild foraging• Growing your own food - even if your thumb is purple• Healing through nature--------------------------------------------------------------LinksConnect with Steph on IG Sign up for Steph's FREE 3-Day event here (January 16-18, 2024)!Program + mentorship: THE BASICSConnect with Krysta on IG

A special conversation with Krysta’s maternal grandmother - Shirley Severin - about growing up “poor” on a farm in Northern Alberta and how the old way of life compares to today’s standard of living. ----------------------------------------------------------------Episode Topics• What it was like growing up 80 years ago• How food has changed over the last century• What people did to pass the time without screens• Stories of survival in our family system• How people used to manage stress • Changes in societal values• Then vs. Now - what was better for people?• Advice for the younger generations Connect with Krysta on IG

Deidre Sirianni is an Activator & Guide to Visionaries, Leaders, and Impact Driven Entrepreneurs who are ready to change the world in a big way, and aren’t willing to compromise when it comes to matters of the heart. She is an International Best Selling Author, TEDx Speaker, and her mission is to awaken as many people in her life to wake up to the truth of who they are and who they are meant to be. Her work helps you master your inner world, so that you can actualize your genius into reality and make the biggest impact with your gifts.--------------------------------------------------------------------------------Episode Topics• Deidre’s incredible awakening story• How she healed her autoimmune issues through getting into alignment • How the soul speaks to you through symptoms • Healing and processing through relationships and community • Dropping into feminine wisdom and intuitive work for ease in your life• How Deidre helps leaders transform their traumas into their greatest gifts--------------------------------------------------------------------------------Connect with Krysta on IG

Today's solosode is an update on some big shifts Krysta has experienced recently around health. In this episode she dives into:• Where she's currently at on her healing journey (wins and setbacks)• The insights and detective work she's done to piece together the whole picture of her dis-ease• Recognizing and taking responsibility for what we may have done to facilitate illness• Lessons in body wisdom and trusting self and natural remedies•  How to have your OWN back•  Removing blocks and barriers with energy work• How diets can actually do more HARM than good• How to make peace with your body• What loving yourself really means and looks like------------------------------------------------------------------------------------------Episode Links:Parasite herbsSIBO herbsMovie reference------------------------------------------------------------------------------------------Connect with Krysta on IG

Mark Elmy has been studying the calendar and culture of the Maya since 1998. He has worked with elders and teachers in many parts of Guatemala, and in 2015 was initiated as an Aj Q’ij (Spiritual Guide) in the K’iche tradition, trained in the sacred fire ceremony, reading the Tz’ite seeds and working with the cycles of the Chol Q’ij, the Maya sacred calendar.Mark makes life path readings using the structure of the Chol Q’ij, both in person and remotely from his home beside Lake Atitlan in the town of San Pablo la Laguna.------------------------------------------------------------------------------------------------------------Episode Topics:• What is mayan astrology?• Predictions for the fate of humanity• How advanced were the Maya people with their sciences, astronomy, mathematics? • How to direct course in life• Life path guidance through ancient Mayan secrets• How to work with our natural talents• Following the breadcrumbs the Universe leaves us• Using Mayan astrology to align with your purpose------------------------------------------------------------------------------------------------------------Episode Links:Mark's websiteMark's IGMark's FBConnect with Krysta on IG

Kristin Hallett looks to death as a constant reminder to wake up and live. She is a seasoned writer, speaker, journalist, author and well-intentioned humourist. She has hosted morning show TV, travelled and worked with the NHL Flames - dedicated to sharing the humanness behind each player - and published the Amazon bestseller and beloved book, Bee Love. With an innate devotion to meaning-making, Kristin launched The Ellipsis Experience. It is her destined hearts’ work to encapsulate the essence of each honoured muse, in written (plus auditory) form, to treasure and purposefully pass on. Kristin holds space for clients to look at how far they have come, cherish each present moment and ask themselves “who do I want to be when I die?”---------------------------------------------------------------------------------Episode Topics:• Kristin’s work supporting the the dying and their families through storytelling• Bringing ceremony to the dying process• Western medicine’s fight against death• Importance of healing in community• How to be active in grief to move the process along without getting stuck in depression• Having hard but inspiring conversations conversations with your loved ones now• What Kristin wishes more people knew about dying• Kristin’s most profound lessons from being intimate with death---------------------------------------------------------------------------------Episode Links:Kristin's IG: @the_ellipsis_experienceKristin's WebsiteConnect with Krysta on IG

Brittany Laidlaw is a Somatic Ecologist, Rewilding Mentor, and Accredited Wayapa Practitioner with over a decade of experience leading embodied nature-connection programs. Britt holds a Masters of Environment in Somatic Ecology, a Bachelor degree in Sustainable Enterprise, and is currently completing a pioneering PhD in eco-somatics. She is also the Co-Founder of NatureCulture, a social enterprise that offers immersive programs which reconnect people to the natural world and the wild parts of themselves. Within the business, Britt's programs specifically focus on midwifing the dormant potential within women through connecting to their wild feminine. Today, her work primarily focuses on guiding women through The EARTHED Framework, an experiential map for conversing with the body, soul, and nature based on her PhD research.---------------------------------------------------------------------------Episode Topics:• Eco-somatics• How humanity is truly part of Gaia and the ecosystem• Britt’s research with the Peek Whuurrung Maara community• How indigenous whale dancers are facilitating whale repopulation in Australia• Rewilding through de-identifying from our thoughts • Medicine in letting go of the “need to know”• The potential for underworld guides• Britt's EARTHED Framework• Feminine bushcraft skills---------------------------------------------------------------------------Episode Links:The (free) EARTHED Framework MasterclassBritt's website (launching Nov. 2023)Britt's IGConnect with Krysta on IG

Crystal Karamessinis is a holistic health and fitness coach, wife, and mother. She has been recognized as one of Canada's top motivational fitness trainers in both 2019 and 2020. It was during her time working as a Nurse for over a decade that she developed a passion for health and physical fitness. Witnessing the cracks in the allopathic care model caused misalignment and Crystal's awakening. Her purpose is to show others how to live and perform at their highest level, to become the best version of themselves both physically and mentally.--------------------------------------------------------------------------------------Episode Topics:• Crystal’s former life as a nurse working in Vancouver’s downtown east side• Why she became a health and fitness coach• Crystal’s waking up process - being on the front lines during covid• How being prepared empowers you • What supplies are essential to have at home• How to take proactive measures to protect yourself and loved ones in the face of uncertainty• The power of a Nebulizer• How families can prevent getting entangled in the medical system--------------------------------------------------------------------------------------Episode Links:Crystal's IGCrystal's WebsiteNebulizer Resources--------------------------------------------------------------------------------------Connect with Krysta on IG

Courtney Wren-Mabbutt MSW RSW is a Somatic Relational Therapist & experiential mystic.She creates transformational experiences, merging science and spiritually to support  leaders & visionaries to rewire their nervous systems and embody New Earth Ways of conscious family, relationship and leadership through,Somatic Therapy, Relational Constellations, Crystalline Consciousness, and Shamanic Arts. Courtney & her beloved have a podcast called "Together" on Conscious Relationship & Parenting. -------------------------------------------------------------------------Episode Topics Include:• Courtney’s background and healing journey - from severe panic attacks as a child, to grounded medicine woman• We now contain 98% ancestral trauma in our genome - why has this happened and how do we heal it?• How our ancestors experienced functional freeze, survival mode, numbness and disconnection• How to re-pattern in the body to fully come into health and wellness• Issues that arise in cultures that value independence • How relationship is foundational to our well-being-------------------------------------------------------------------------Links:Courtney's IG: @wren.courtneyCourtney's website: courtneywrenmabbutt.comConnect with Krysta on IG

Over the past 20 years, David Stephan has worked extensively with Truehope, a research-based organization with a passion for providing individuals with groundbreaking micronutrient solutions for overcoming mental illness. During this time, he has been involved in leading edge discoveries that have not only provided significant transformation in thousands of lives but have also been scientifically validated in dozens of independent studies from universities around the world. As such, David feels it a privilege and duty to share the knowledge that not only changed his life, but has also allowed for well over 100,000 others to transform their lives as well. Over the past decade, David has presented at over 100 public venues and health shows across Canada, sharing this life saving information with Canadians abroad. ——————————————————————————————————————————————Episode Topics:• How rewilding and getting back to the land is ESSENTIAL for what’s coming next• The miraculous origin story of Truehope and their epic decades-long battle with Health Canada• The impending impact of Bill 47 on the health product industry in Canada • How these draconian laws will affect you as a consumer• The future of health for Canadians (and all people globally)• How to fight back——————————————————————————————————————————————Episode Links:Take action to save our supplements: https://nhppa.org/A Promise of Hope Book: https://www.amazon.ca/Promise-Hope-Autumn-Stringam/dp/1554685095Stock up on Truehope supplements here! https://www.truehopecanada.com——————————————————————————————————————————————Connect with Krysta on IG

We’re back! Krysta shares updates on the new podcast name, what’s happening with Wild Remedies, huge themes of death and rebirth, and what’s next.——————————————————————————————————————————————Episode Topics:• Accepting hard things in life• How to walk through fire with Grace• Navigating change• What to do when you’re whole life blows up• Trusting in a higher plan / source• Making decisions through embodiment and intuition • Flowing with feminine energy, instead of pushing with masculine• New products and plans for the future——————————————————————————————————————————————Connect with Krysta on IG

Welcome to the LAST episode of the Wild Remedies podcast... Mike Elliot is a visionary transformation expert dedicated to empowering individuals in breaking free from their unhealthy patterns and imprints, unlocking the path to realizing their goals and dreams with boundless joy. As a skilled facilitator of men's work and breathwork, co-host of the enlightening "Together" podcast, and a profound deep dive coach, Mike's expertise extends across various modalities. With an unwavering commitment to his clients' success, Mike consistently delivers transformative results.Some topics covered in this episode:- How Mike discovered men’s work- What happens inside a men’s group- Who men’s work is for- How Mike helps men step into their maturity and power- How men’s work helps women feel seen and heal their relationship to the masculine- How sacred partnership supports personal and spiritual growth for individuals- How to deepen intimacy in partnershipConnect with Mike: Instagram: @mikeelliott808 Youtube: @Mike_Elliott Blog: The Road to Greatness Coaching container - $444.00 discount for anyone signing up through Wild Remedies3 month container $2222: - bi-weekly 1 hour sessions- text and voice message access between sessions- healing crystal bracket or necklace- 1 breathwork session 1 hour longConnect with Krysta:  Website: wildremediesshop.com Instagram: @magick.maven Email: Krysta@wildremediesshop.comConnect with Krysta on IG

Kerri Hummingbird, Medicine Woman, Mother and Mentor, is the Founder of Inner Medicine Training, a Mystery School that shares potent ancient traditions from the Andes and Himalayas for owning your wisdom and living your purpose.  She is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" (int'l bestseller over 177 weeks), and "Love Is Fierce: Healing the Mother Wound" which describes the most direct path to self realization. As the host of Soul Nectar Show, Ms. Hummingbird inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. As a healer and mentor, she catalyzes mind-shifts that transform life challenges into gifts of wisdom. Her newest book: Inner Medicine: Becoming One with Mother Earth for the Survival of Humanity - www.kerrihummingbird.com/innermedicineSome topics covered in this episode:- Kerri’s background and how she healed from her own psychological diagnosis- Who her latest book is for and what messages you can take away- The 5th extinction we’re all facing- The importance of connecting with one's soul purpose- How to let the soul take the wheel- What is embodiment and why is it important- The importance of connecting with Gaia- A glimpse into Shamanic healing- Self love and acceptance- Saving humanity and healing Gaia all starts with youConnect with Kerri:Website: www.kerrihummingbird.comPodcast: www.soulnectar.showFacebook: https://www.facebook.com/kerri.hummingbird.samiInstagram: https://www.instagram.com/kerri.hummingbird/Twitter: https://twitter.com/KerriHummingbrdLinkedIn: https://www.linkedin.com/in/kerrihummingbird/YouTube: https://www.youtube.com/channel/UCCIvzw9fZaQdLy9jbiCuX2AConnect with Krysta:Instagram: @magick.mavenEmail: Krysta@wildremediesshop.comConnect with Krysta on IG

Deanne Crewe is the owner and practitioner of Collective Healing. She has been in business for 9 years but has serviced the collective in energy her whole life.As a young child Deanne saw, heard and felt spirit. This heightened awareness created intrigue beyond the veil. Through a healing crisis during her child, teen and early adult years, her desire to learn how to heal her body brought her to meditation, reiki and soon BodyTalk.Deanne received her certification in BodyTalk close to 10 years ago and has grown to include Spirit Baby Communication, Intuitive Healing Practices which include Galactic & Spirit Channeling and Starseed Healing.Some topics covered in this episode:- How Deanne started her work as a medium and spirit baby communicator- What IS a spirit baby?- Do all humans have spirit babies or are some people not meant to have kids in this lifetime?- Does have kinds guarantee karma back on earth?- The spiritual meaning of infertility and pregnancy loss- Are we all Starseeds?- Explanation of spiritual generations such as the Indigo, Crystal, and Pink Starlight children- How to work with and connect with your spirit babyCurious about Wild Remedies Magick Lattes?Listeners can try any regular-priced full-sized product on our site for 20% off!Simply head HERE, and checkout with code: WRPOD20Connect with Deanne:Websites: collectivehealing.caInstagrams: @collectivehealing_spiritbabiesDiscount code: wildremediespodcast10 (for 10% off the shop)Connect with Wild Remedies:Website: wildremediesshop.comInstagram: @wild_remediesEmail: support@wildremediesshop.comConnect with Krysta on IG

Born and raised in London, Kamel has been studying the spiritual and healing traditions of the world for 10 years on a quest to discover what makes us live well. An accomplished CEO, meditation teacher, mentor and speaker, he is passionate about sharing integrated knowledge with modern audiences in unique contexts. He believes that we thrive in community and his upcoming platform zenish is a vehicle for the expansion of inspiration and possibility.Some topics covered in this episode: - Kamel’s experience with psychedelics - Iboga, the underworld, and how she replicates the experience of death- Why some people “spin out” after a psychedelic experience- What psychedelics are actually showing you- The spiritual path as escapism- Chasing after extremes and peak experiences- Mania in the wellness industry - The need for properly trained psychedelic guides- How we be more content- Helpful methods for growth and transformations Curious about Wild Remedies Magick Lattes? Simply head to wildremediesshop.com Connect with Kamel: Instagram: @i__Kamel & @_zen_ish Website: www.kameljaber.comConnect with Wild Remedies: Website: wildremediesshop.com Instagram: @wild_remedies Email: support@wildremediesshop.comConnect with Krysta on IG

Devon Loftus is an author, storyteller and business owner. You might know her as the founder of Moon Cycle Bakery — a wellness based business that focuses on the menstrual cycle and creates food related products and resources to help support women hormonally, spiritually and emotionally. Loftus recently became a certified End-of-Life doula and Positive Psychology Practitioner, and enjoys sharing her writing in her newsletter and on social media.  Some topics covered in this episode: - Devon’s background and journey healing her Ovarian cysts- Somatic work- Diet shifts for hormone health- Benefits of forest healing- It all starts with the children- Thoughts on why humans are so easily programmed to conform- Devon’s Journey launching Moon Cycle Bakery- The Moon Cycle Cookbook- The book creation processCurious about Wild Remedies Magick Lattes? Simply head to wildremediesshop.comConnect with Devon: Instagram: @_devonloftus & @mooncyclebakery Website: devonloftuswrites.com & mooncyclebakery.com DWELL: A Journal for Naming, Processing, and Embracing Your EmotionConnect with Wild Remedies: Website: wildremediesshop.com Instagram: @wild_remedies Email: support@wildremediesshop.comConnect with Krysta on IG

Join us for another episode with our resident astrologist, Vika Bradford! If you haven't already, be sure to check out her previous appearances including The One About Generational Curse-Breaking with Karmic Astrology and The One About Purpose & Power Through Astrology. Get ready for more cosmic insights and transformative wisdom in this exciting new episode!Some topics covered in this episode:- Eclipse season 2023 - wtf just happened- Why some people felt it more than others- Parallels to a Saturn Return for some- Embodiment - why this is a important theme for the next few years- Quantum leaps in healing methods- Spiritual trends and lessons to watch for over the next three years- False Idols- Escapism Curious about Wild Remedies Magick Lattes? Simply head to wildremediesshop.comConnect with Vika:TikTok: @vikabradfordWebsite: www.vikabradford.comCourses: www.vikabradford.com/coursesConnect with Wild Remedies: Website: wildremediesshop.com Instagram: @wild_remedies Email: support@wildremediesshop.comConnect with Krysta on IG

Many of us are cut off from our ancestral roots - particularly those of us with European descent as much of our traditional wisdom was literally burned at the stake We are re-learning how to work with plant medicine here - kind of like toddlers with a new toy - but we also have our western culture ego’s that demand BIGGER experiences and MORE journeys, which I’m worried could get us into a bit of trouble.I’m hearing..For me directly...Some of you listening to this episode may have been part of that journey as well with me - and I’m still SO grateful for that experience because it was beautiful on so many levels - especially meeting some incredible new people and sharing our experiences together at the time. And I also think it’s wise for us as a collective to examine both the light and “dark” experiences together so we can truly work with these potent medicines to bring about positive change in western society - but in a way that is groundedSome topics covered in this episode: - Finding our way in the West- Why some people are coming out of journeys ungrounded and unwell- Microdosing and macrodosing - are we overdoing it?- Thoughts on mixing plant medicine with chemical drugs like MDMA and ketamine- Journey group size - why it matters- The vital requirement of in-depth care, and psychic vision from journey guides- Learning to come into balance with Mother Gaia- An invitation to Mystery School for guidesCurious about Wild Remedies Magick Lattes? Simply head to wildremediesshop.com  Connect with The Journeymen: Instagram: @thejourneymencollective Website: www.thejourneymencollective.com Facebook: The Journeymen CollectiveConnect with Wild Remedies: Website: wildremediesshop.com Instagram: @wild_remedies Email: support@wildremediesshop.comConnect with Krysta on IG

Meghan Telpner is a Toronto-based nutritionist, bestselling author, founder of the Academy of Culinary Nutrition and The Clubhouse Community Hub. She’s written two bestselling books: UnDiet: Eat Your Way to Vibrant Health (2013) and The UnDiet Cookbook (2015) which took home gold at the Taste Canada Awards. Meghan’s success in cultivating a global community of Culinary Nutrition Experts has garnered her a feature in Forbes, and ranked her as one of the top 100 female entrepreneurs in Canada. Some topics covered in this episode: - What answering the call of your soul looks like- Navigating the muddy waters of uncertainty and the unknown- Parallels to this current Eclipse in Scorpio and a Saturn Return portal- How speaking your truth and being brave heals- The Undiet-  Meghan’s healing journey from travel vaccine injury- The dangers of outsourcing our thinking - The medicine of growing your own food  - even indoors in the cityCurious about Wild Remedies Magick Lattes? Simply head to wildremediesshop.com Connect with Meghan: Instagram: @meghantelpner & @culinarynutrition Website: https://www.meghantelpner.com/ and https://www.culinarynutrition.com/ Connect with Wild Remedies: Website: wildremediesshop.com Instagram: @wild_remedies Email: support@wildremediesshop.comConnect with Krysta on IG

Usha Anandi’s work is dedicated to revolutionizing the way modern healthcare serves the sacred and ancient within each woman. She is the Founder of Womben Wellness and is a devoted Mother, holistic nutritionist, childbirth educator, full-spectrum doula, and herbalist committed to changing the status quo by alchemizing modern scientific information with ancient, energetic practices to serve the whole woman. Usha has trained thousands of women around the world and is known for sharing life-changing teachings in a clear, accessible, and compassionate way.Some topics covered in this episode:- Usha’s healing journey- How many women today have never experienced natural cycles due to birth control and why that’s destroying our health- Learning to awaken intuition- Why rest is crucial for healing and optimal wellbeing- A vision of the future where humanity’s true needs are met- How to stop fighting against our cyclical nature - Tips to improve the quality of your sleep (especially for adrenal health)- Adjusting types of workouts to support your cycle- The importance of reclaiming herbal wisdomConnect with Usha: Instagram: @wombenwellness  Website: wombenwellness.comConnect with Wild Remedies: Website: wildremediesshop.com Instagram: @wild_remedies Email: support@wildremediesshop.com Curious about Wild Remedies Magick Lattes? Simply head to wildremediesshop.comConnect with Krysta on IG