Encore: When You Feel Afraid

Like You: Mindfulness for Kids

Oct 31 2023 • 17 mins

Feeling a little afraid during spooky season? Check out this encore episode, full of mindful tips for acting brave, even when you feel afraid. Everyone feels afraid sometimes. Being afraid is certainly a normal, healthy part of growing up. With Halloween approaching, it’s a great time to talk about fear – how it feels, and what to do with it. 👻

Find full episode notes and transcript here.

Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.

Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memos from listeners either at the beginning of an episode or during the affirmation segment of the episode. If your child wants to be included, record a voice memo and send it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds). For more info on how to record and send a voice memo, see this post, or click here.

Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show’s artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.

This episode features original music by Noah Glenn.

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