Bienvenue à l'HEURE DU CONTE!
Sur ma chaîne YouTube BookNook, je lis des livres à haute voix en anglais et en français mais ici, à l'HEURE DU CONTE, je raconte des histoires que j'ai écrites en utilisant des mots spéciaux de nos auditeurs, et toujours dans les deux langues.
L'histoire d'aujourd'hui est le Chapitre 2! Veuillez consulter le Chapitre 1 dans l'épisode 7.4 pour la première partie de ce conte.
Elle est inspirée par Lexine et utilise les mots : flamant, arc-en-ciel, étincelle, fleur et pont.
Si vous souhaitez contribuer avec des mots pour une future histoire, veuillez m'envoyer un message.
Le thème de ce mois est la Curiosité, et la pratique respiratoire est la Respiration de la BOITE.
Intro/Outro music by Jef Shadoan
Big Belly Breathing (BBB) is an audio program primarily for kids in English and French focusing on health and wellness, started by Vanessa Hutchinson-Szekely.
As a teacher, a parent of bilingual kids & a yoga instructor/social emotional learner facilitator and holistic health & wellness coach, Vanessa wants to encourage children to thrive through establishing daily health habits.
Healthy Habits = Happy Kids
While listening, kids learn techniques to increase their creativity and attention spans. By practicing mindfulness, breathing, & gratitude kids experience mini-moments of deep rest that help them to reset, restore and recalibrate.
In today's busy world of multi-tasking, BBB is a place to help kids get centered, grounded and feel good. By practicing techniques learned here, kids develop their own self-care rituals, routines and habits.
These tools benefit their mind, body and heart health and set them up for greater joy in their present lives, and as adults.
So that kids aren't the only ones reaping these benefits, Vanessa has also included meditations specifically for older teens or adults!
Join her on IG @BigBellyBreathing , on YouTube for her BookNook stories or visit www.bigbellybreathing .com!
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