Ep. 95 - The Wonder of Water: How Hydration Is a Brain & Body Boost

Fewer Things Better

Feb 23 2024 • 6 mins

We know that we need water but why is it SO important? This episode plunges into the many ways water is vital to our productivity, health, and even our happiness. Listen  and learn why water is not just a basic need, but also an essential ingredient to our existence.