Ever wondered how to achieve a thriving career without sacrificing your health?

In this episode of Straight Out of Health IT, host Christopher Kunney welcomes Dr. Patricia Boulogne, a high-performance mastery mentor and coach who is the CEO and founder of Health Team Network, who talks about empowering success, mindset mastery, and superior wellness, focusing on the challenges faced by business leaders and entrepreneurs in their quest to achieve work-life balance. Dr. Boulogne shares her journey from initially resisting college to finding her passion in chiropractic, highlighting the significance of discipline and effective systems in her successful practice. She and Christopher discuss the need for self-care and the alignment of personal and professional goals, as they believe it is very important to prioritize well-being for enhanced productivity and creativity.

Dr. Boulogne's book "Why... Are You Sick, Fat, and Tired?" underscores the necessity of understanding one's health and making informed lifestyle choices. She explains why everyone should have conscious dietary decisions and self-care practices, advocating for a deeper understanding of one's body. Throughout the conversation, she shares insights into stress management and maintaining a positive mental attitude, highlighting the power of belief, desire, and expectation. She offers advice on learning from mistakes, managing toxic individuals, and maintaining holistic well-being, and mental, physical, and emotional health.

In the upcoming book "Your Deck of Success," she will provide practical advice on how individuals can enhance their productivity, creativity, and overall life satisfaction by developing a resilient mindset. Amongst the featured collaborators, her chapter on high performance and success, titled the "Jack of Hearts." Overall, throughout this insightful interview, Dr. Boulogne and Cristopher underscore the importance of mindset mastery, self-awareness, and a comprehensive approach to wellness in leading a fulfilling and successful life in both personal and professional domains.

Tune in and uncover the transformative strategies for achieving a resilient mindset and sustainable success in today's competitive business landscape!

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