In this introspective episode of Spirit Posse, tune in and check out explorations of different meditative practices, having pride in your accomplishments, and forgiving yourself and those around you.
Hear from our hosts as Kim gets stressed from meditation rules, Carrie asks how everybody else meditates, Jennifer meditates in motion, and Monique wants to meditate more.
Reach us at: spiritpossepodcast@gmail.com
Books and terms mentioned in this episode listed/linked below:
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