Join Jacqui and Tanagh as they unpack the 5th topic of the #DaretoBeLove Journey: ACCEPTANCE.

Acceptance is the 2nd topic in Step 2: How to ACCEPT Yourself, where we work on silencing the unhealthy ego by looking at our mind’s thoughts.

Acceptance can be hard, as being willing to accept ‘what is’ while figuring out how much control we have and surrendering to what we can’t control can be challenging. The unhealthy ego does not like the lack of control, while the healthy ego embraces surrender. By fully accepting present moment reality, despite any internal or external chaos, emotionally or physically, we have the opportunity to stop and watch the thought driving the emotion and/or the behaviour, allowing us the moment of conscious choice to bring joy to our ways of being. Hence, complete acceptance. Therefore, being truthful and real with ‘where we are at’ holds so much power for our individual peace.