Most parents think they want a happy teenager, but your teen will actually be better off if they aren't happy all the time. Overcoming challenges doesn't just help your teen learn and grow, it can also have a positive impact on the quality of your relationship with them.

Your teen won't be happy all the time and the more comfortable you get with that, the better you will be able to help and support them as they navigate the ups and downs of the teen years.

As you support your teen in experiencing the whole spectrum of human emotions, you will build a relationship of trust, connection and love.

Find out which essential skills you need to support your teen in building their emotional resilience and make sure to download the free Processing Emotions Mini-Class.

Join the ENJOY parenting community for more support learning and applying the parenting strategies in this episode.

Full Show Notes at: https://www.jenbelltate.com/blog/happy-teenager

Mentioned on the Show

• Get my free Processing Emotions mini-course to learn the skill you need to stay calm when your teen isn’t.
• Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier!
• Join the free Teens are the Worst Facebook Group to continue this conversation
• Follow me on Instagram and Facebook