140. How can parents help girls navigate the emotional rollercoaster of puberty?

In this episode of Parents of the Year, Andrew and Caroline welcome Kimberly Grustas, founder of Good For You Girls, to discuss how parents can navigate the whirlwind of puberty with their kids (starting well before puberty actually starts). Together, they explore the critical role of hormones, how to recognize early signs of puberty, and tips for dads and moms alike to build strong connections during this pivotal time in their children's lives. Kimberly also shares the importance of embracing puberty as a superpower. Don’t miss out on this important episode to help make puberty a positive journey!

About Kim

Kim Grustas is the Founder and Owner of Good For You Girls Natural Skin Care – inspiring moms to protect what’s most precious – our girls. For more than 15 years, Kim has been instrumental in the growth of some of the country’s largest nutrition and supplement companies as a graphic designer, creative consultant and marketing adviser. Kim has lived and breathed the natural products industry, for more than 15 years. Most recently, she’s owned and operated an advertising and design agency in Connecticut, working exclusively with companies, which have made a commitment to natural products and services.

Get in Touch with Kim
Website: https://www.goodforyougirls.com/
FB: https://www.facebook.com/goodforyougirls
IG: https://www.instagram.com/goodforyougirls/

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