Houston Moms is always proud to work with UTMB Health, but during Mental Health Awareness Week, we are extra grateful to team up in support of our Houston community.

Many of us struggle to find balance, combat the stress and quell some overwhelming mental health needs. This panel of mothers discuss how they are able to manage varying levels of stress and how to find some peace and comfort.

Enjoy these resources from Houston Moms about Mental Health and the importance of being in tune with yourself (or your children) and get the help either of you may require to live your best, most mentally sound lives:

⁠The Hard Truth About Mental Health⁠

⁠Normalizing Mental Health Care for Children⁠

Be sure to keep up with ⁠Houston Moms on Instagram⁠ for our Mental Health related content and so much more!