"Give yourself grace" is a common phrase in our culture, but how does it fit in with the biblical concept of grace? And does the modern psychology concept of self-compassion fit within a biblical worldview? Join us, two Christian therapists still figuring it out, as we explore these concepts.

Kristina Tucker is a Licensed Professional Counselor and Christian Yoga instructor in Georgia. You can find her at https://healingroots.online/ where you can also link to her socials.

Some resources mentioned in this episode:

Aundi Kolber's Try Softer

Dr. Kristin Neff's Self-Compassion

Ann's youth group music picks from the '90s:

Newsboys Real Good Thing

MxPx I'm the Bad Guy

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