In recent years, Star Wars has had some striking depictions of heroes struggling with internal demons. Some might even say depression. In this conversation, we discuss how Obi-Wan, Luke, and Anakin/Vader do battle with enemies within.

And if you ever find yourself struggling to cope, here are some free resources you can go to for help:

988 Suicide & Crisis Lifeline The 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.

National Alliance on Mental Illness https://nami.org/ NAMI Family Support Groups are structured, peer-led support groups for those supporting the recovery of a family member with mental illness. NAMI Connection is a structured, peer-led support group for any adult who has experienced symptoms of a serious mental illness.

SAMHSA - Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/ SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

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