In this episode I Have a conversion with Bethany Bubenzar , a spiritually led business coach who leads other spiritual and transformational leaders to propel in their business.  Bethany shares her personal story of overcoming Trauma , developing the tools, and using life's challenges to develop true purpose and presence.

Topics of conversation
Overcoming trauma
How unresolved emotions breed disease
Healing from trauma
Big T verse little T
Shame
Self abandonment
How mental health ties into your healing
How we seek validation outside ourself
Boundaries
Making career shifts
Using journaling for more self awareness
Frequency, energy , alignment