In today's topic, Josh discusses defensive mechanisms and how they impact our thoughts, feelings, and behaviors. Then Josh does his weekly tarot reading. The theme for this week is relationships and finding the balance between being assertive and welcoming with your new and old relationships.

Below is a link to the defensive mechanisms worksheet

https://acrobat.adobe.com/id/urn:aaid:sc:us:796e4f09-76ab-47bf-b19e-6836241d26a8

Code for the audio

QXDYDNVOGHDWLTTP, DIYSVNMWGNFZZXSO

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