What if getting a tattoo was more than just an exercise in pain tolerance, but an empowering experience steeped in respect, care, and deep connection? In this episode, Kara, an illustrative tattoo artist, shares her unique vision to redefine the tattoo industry by focusing on the client's experience, both physically and emotionally. respectful and comfortable environment.Kara emphasizes how a great tattoo experience goes beyond the ink and resonates with clients for years.  So, join us as we challenge the status quo and envision a more client-centered future for the tattoo industry.Follow Kara on IG here at @crashing.cadence Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

Join us as we unfold an intriguing conversation with energetic embodiment expert, Rowan Asad. Guiding us through her personal journey, Rowan shares the fundamental shift she experienced from leading a life she thought she wanted to make a fresh start empowered by understanding human design. We unravel the secrets of harnessing personal energy, moving forward with less resistance, and stepping into a life of abundance. Learn more about Rowan and her work here. Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

Ever been crushed by a breakup and wondered if the pain would ever end? Well, our guest today, Lydia, a renowned dating and breakup coach, believes that breakups can be a transformative journey. She walks us through that rollercoaster of raw vulnerability, loneliness, and grief, but not without shedding light on the resilience and self-discovery that can rise from the ashes of heartbreak. Buckle up as we dive deep into the emotional turmoil of breakups, offering a comforting presence during these challenging times.Learn more about Lydia here and access her free tapping guide here.  Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

We going rogue for this one! Just kidding, but we're definitely having an interesting chat today!In this episode we chat with Peter *Sum Dud*,  psychedelic guide, who has a story to share about his journey with type 2 bipolar disorder and his transformative experiences with alternative healing practices.Unpacking common misconceptions about psychedelics, we delve into Peter's experiences in sacred spaces, combining psychedelics, meditation, and breathwork to create a secure environment for self-discovery.  This episode is a must-listen for anyone aspiring to understand the transformative power of alternative healing practices, psychedelics, and mental health.Listen to Pete's other interview here on the Say It Outloud Podcast.To learn more about Tulip Town, you can click here.Peter Aitchison, does not endorse or encourage the use of illegal drugs, and listeners are urged to consult with medical and legal professionals regarding any related decisions, with no legal responsibilities held by Peter Aitchison or the podcast producers. Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

Today we're talking all about developing and maintaining healthy relationships! I'm diving deep into what a healthy vs unhealthy relationship is, both with others but also with yourself.  I'll also be sharing a few exercises you can do to evaluate your circles and learn to create strong relationship boundaries.It's a juicy one! Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

There's so much brewing this year. Brace yourself for a candid conversation about all the things: how it feels to quit my job, the head first dive into creating the life I desire, how I feel about Vanderpump rules and the co-creation of an epic in person event. Links to share:Bloom Event on IGAndrea on IG Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

What if I told you that taking that leap of faith and prioritizing yourself could be the first step to a life-transforming journey?  You KNOW it is!! As Naomi and I share our experiences and talk about our first impressions of each other, we dive into how making ourselves a priority has absolutely revolutionized our lives. Oh, and you can learn how to be super C.U.N.T.Y too!Listen in as we candidly discuss the ups and downs of investing in yourself, reassuring you that creating the life you desire is worth every hurdle you may face. Tune in, it's time to take the reins of your life and step into your power.Follow Naomi on IG here  Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

In this week's episode, I share with you an interview I did on the Go Be Great podcast with Becca Dicicco, where I share my personal journey - from grappling with societal beauty standards as a teenager, embarking on a weight loss journey, to nurturing a renewed perspective post-parenthood - the common thread: grace, compassion, and acceptance. Listen to more episodes of Becca's show here. Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

In this re-release, Andrea is sharing how she has really come home again to healing her imbalances with food and re-establishing sustainable nutrition habits with the support of her nutrition coach, Jen. Today we talked with Jen about her work and how she has guided Andrea to stabilize her blood sugars, metabolism, and weight. Learn more about Jen's work and how she works with clients through her Instagram page at @jen.the.rhn or visit her website. Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

The amount of self esteem you have an be directly correlated to how much worth and value you feel like you possess. Today I share some easy tips you can implement to give yourself that boost, both in the moment and over time.Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports production of the show- click here! How to Subscribe and Leave a ReviewYou’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life!When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people.If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this:https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

During my postpartum days, I found solace in Emma Howarth's book, A Year of Mystical Thinking, and I couldn't be more excited to have her as my guest on this episode. Imagine improving your life by exploring a different mystical or spiritual practice every month for a year – that is exactly what Emma did, and she shares her incredible journey with us.We dive into Emma's book and discuss the importance of venturing into the mystical world.  Get ready to be inspired by Emma's insights and learn how to make your own life more magical!To purchase Emma's book on Amazon click here.To follow Emma on IG click here. Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

The topic of body image and body acceptance is one that is relatable for a lot of women, and one that is unique for each, yet we all share similar thoughts and feelings at the same time. Body Conversations are chats with real live people and listeners discussing how they have navigated their bodies in this world. Today we are joined by Cher, a realtor and interior décor entrepreneur who shares with us her self-love hacks that we know you will love!  Join us as she shares her story in this body conversation.Find Cher on social media here.Feel like you have a story to share as it relates to your body and your self-talk?  DM Andrea at @the.balance.bliss to schedule your interview.Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a ReviewYou’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life!When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people.If you love the show, please consider taking a few minutes to leave a review.  Here are some instructions on how to do this:https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts  Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

Happily Ever After is a hard feat but there are a TON of relationship tools out there to help you and your partner live happily together!As promised, today Andrea dives into Dr. Gary Chapman's work and goes through each of the 5 Love Languages with you!Want to know what yours is? Take this short QUIZ to find out!Resources we talk about:Love Languages Book How to Subscribe and Leave a ReviewYou’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life!When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people.If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this:https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

Burnout can be a painful and confusing experience, but it can also lead to powerful self-discovery and growth. Join us as we chat with Portia, founder of the We Experience, about the importance of self-care and finding balance in our lives. We explore her wellness journey that began with meditation and spending time in nature, which helped her find clarity and balance. Portia opens up about her own experience with burnout and how dedicating a full year to her healing journey ultimately led her to rediscover herself.Listen in to gain valuable insights on how to maximize your health, wellness, and life. Learn more about Portia here and follow her on IG https://www.instagram.com/the.we.experience/ Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

Loyobo- Love Your Body.. we are all for that!Today we are talking to Courtney who is the founder of Loyobo Fit, a virtual fitness & wellness community committed to helping women feel good in their bodies. YES!They are anti-diet, anti-fatphobic, and a body-positive space that focuses on joyful movement, intuitive eating, and long-lasting behavior change so you can learn to feel good in your body.In this episode we dive into developing and building body trust, getting curious about how you're feeling in your body, and really tuning into what your body needs.Learn more about LOYOBO Fit here.To learn more about Female Alliance Media and how we are elevating female voices or how we can support your show, visit femalealliancemedia.ca.Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports production of the show-click here! How to Subscribe and Leave a ReviewYou’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life!When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people.If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with Andrea on Social Media: https://www.instagram.com/the.balance.bliss/ Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

Feeling the nostalgia and excitement that summer brings? Join me as I reminisce about my love for spending time in the water, and the fantastic activities I have lined up for this summer with my family. Let's discover how we can make the mundane magical when it comes to living aligned and fulfilled!Plus, I'll share some tips on creating a summer bucket list that'll make this season unforgettable. Ready to make the most of your summer? Tune in and get inspired by this uplifting episode!Purchase your Body Bliss Books here! Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

Managing wealth and finances can be a difficult subject for a lot of women. Our views are uniquely affected by our lived experiences and by the influence of our parents and family members and the adversity they may have faced in their lives.Today we are joined by Keisha Blair, an author, speaker and coach, who helps women develop a holistic and broader approach to wealth in order to become more resilient and cope better with life’s challenges, and “live a life well lived”.You can connect with Keisha here:Facebook: KeishablairauthorInstagram: keishaoblairTwitter: @KeishaOBlairHer website: https://www.keishablair.comMake sure to take the Personal Financial Identity Quiz on The Institute On Holistic Wealth website!Read the article Keisha wrote, My Husband Died at 34 - Here Are 40 Life Lessons I Learned From It. You can order Keisha’s book, HolisticWealth, from her website here. Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

On today's episode, we're diving into a chapter from You Actually Can Do This: Achieving a Healthy Lifestyle In Spite of Yourself, exploring the negative effects of comparing ourselves to others and our past selves, and how you can break this cycle to improve the way you speak to yourself. Book your stay at Horizen BnB here, and use code BLISS10 for a 10% discount.Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

This episode will blow you away! Think the love languages but an INSANE amount of insight into yourself.On today's episode, Andrea talks with  Amber Trueblood, MBA. A licensed marriage and family therapist (LMFT), and best-selling author of Stretch Marks, about her upcoming book, The Unflustered Mom: How Understanding the Five Anxiety Styles Transforms the Way We Partner, Parent, Live, and Love. Amber dives into each anxiety style and shares practical takeaways.You don't want to miss this one! To learn more about Amber or to pre-order her book, visit  www.ambertrueblood.com Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/

Today's episode is a real chat between two women who happen to be moms alongside trying to recreate massive change and impact in the world. Andrea and Amanda talk about navigating all the hats they wear, being change makers, how damaging diet culture can be and how many things can grandparents really buy their children!To follow Amanda or learn more about her podcast, Honest As A Mother, you can check out her IG here. Support the showBLOOM Event Information- visit thebloomevent.comThe Holistic Body Connection information is here! Love the show and want to support it? Buy me a coffee! Buying a coffee directly supports the production of the show- click here! How to Subscribe and Leave a Review You’ve likely heard podcasters asking you for your reviews and telling you how important they are. That’s because they literally give podcasts life! When you take a minute to tell us your thoughts on the show, Apple goes “Oh hey, people seem to have a lot to say about this show” and they help us to get the message out to more people. If you love the show, please consider taking a few minutes to leave a review. Here are some instructions on how to do this: https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts Connect with us on Social Media: https://www.instagram.com/the.balance.bliss/