Self Compassion

Sunshine and Rainbows with Gayatri and Stef

Jan 13 2022 • 24 mins

In this episode we talk about how much our vibration affects our experiences in life. We talk about healing and going through challenging times. You are evolving because all of that stuff that was within you is being transformed. We talk about regret and how every experience that we have has brought us to where we are today. Regardless of how we see our past, each experience has helped us to grow and learn and was exactly what we needed. Lastly, we guide you through a healing to help you bring more love and compassion into your heart, for yourself and for others.