This week we dive into what and who inspired Chelsea to explore Aerial Arts become an Assistant Instructor. Up Flying Yoga owner, Kimberely Simonetti, shares with us all of the benefits of Aerial Yoga and what you can expect from trying out this amazing form of art and exercise for the Body and Mind. You'll be so inspired we bet you'll want to jump into a hammock yourself! Follow @upflyingyoga on Instagram and learn more about the classes they offer at www.upflyingyoga.com