May 26 2024
E16 || Client Interview: From Disordered Eating to Thriving, Enjoying Life, and Getting Strong with Christine
Send Andrea a message 📲After working with hundreds of clients, it's become apparent that many times the thing that holds us back is not more knowledge, a different diet, or some new supplement. It's what's happening in our heads. It's the stories we tell ourselves, the negative self-talk, and the obsession with being as small as possible. If you've struggled with your relationship with food, your body, or even exercise, take a listen to Christine's story. She really opens up about her journey and what has led her to a place of thriving and gratitude for her health and body.CONNECT WITH ANDREA:📬 Weekly emails for a daily dose of support📲 Instagram🐦 Twitter🧵 Threads🤝 Join the private Facebook group👩🏻💻 Schedule a free consult with Andrea 💻 www.eatsbydre.com ABOUT THE SHOW:Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!