On this week's episode, we're saving the cheerleader as she gets sent to an inner city school and runs afoul of Solange Knowles, as we watch Bring It On: All or Nothing.

Join us as we discuss Rihanna's cameo performance, the 2000's obsession with dance competitions, and krumping.

Find us on Twitter and Instagram @TCTAMPod and on TikTok @theycalledthisamovie.

Our theme music was written and performed by Dave Katusa. He can be found on Instagram @dkat_productions.